GBR Megan Henry
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:22:21 at Cardiff 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Megan Henry, Hannah Skinner-Reeswhole field → | Doubles Women · team 25-29 | 1:24:09 | 1735th of 3,491444th of 794 aged 25-29 | 41:38* | 29:08* | 13:27 | View results | See splits Hide splitsSkiErg5:25faster than 20%Sled push1:42fastest 27%Sled pull3:45fastest 24%Burpee broad jump3:34fastest 20%Row5:13fastest 40%Farmers carry2:06faster than 14%Sandbag lunges3:25fastest 35%Wall balls3:58fastest 20%Runs (8 km)41:38faster than 36%Roxzone13:27faster than 48%Run 14:20faster than 29%Run 24:47faster than 39%Run 35:02faster than 35%Run 45:05faster than 37%Run 55:07faster than 38%Run 65:13faster than 32%Run 74:58faster than 45%Run 87:09faster than 34%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Megan Henry, Alice Franklinwhole field → | Doubles Women · team 25-29 | 1:49:49 | 2300th of 2,427524th of 548 aged 25-29 | 1:04:56 | 34:35 | 10:23 | View results | See splits Hide splitsSkiErg4:33fastest 24%Sled push2:03faster than 37%Sled pull3:58fastest 28%Burpee broad jump6:33faster than 5%Row5:13faster than 46%Farmers carry2:19faster than 5%Sandbag lunges4:38faster than 14%Wall balls5:18faster than 15%Runs (8 km)1:04:56faster than 3%Roxzone10:23faster than 4%Run 18:50faster than 3%Run 27:23faster than 5%Run 37:30faster than 5%Run 47:57faster than 4%Run 58:50faster than 2%Run 68:08faster than 4%Run 78:02faster than 5%Run 88:19faster than 5%Full report for this race → |
| Cardiff 2025 30 May 2025team: Megan Henry, Jude Davieswhole field → | Doubles Women · team U29 | 1:22:21 | 395th of 778177th of 323 aged U29 | 47:26 | 29:35 | 5:20† | View results | See splits Hide splitsSkiErg4:48fastest 49%Sled push1:48faster than 35%Sled pull3:38fastest 35%Burpee broad jump4:40faster than 42%Row5:08fastest 45%Farmers carry1:43fastest 31%Sandbag lunges3:30faster than 47%Wall balls4:20faster than 37%Runs (8 km)47:26faster than 48%Roxzone5:20Run 15:52fastest 48%Run 25:23fastest 47%Run 35:41fastest 49%Run 45:47faster than 48%Run 55:51faster than 48%Run 65:50faster than 48%Run 76:03faster than 39%Run 86:59faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Birmingham 2025 · best of 3 | 4:48 |
| Sled push | 1:42 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 3:38 | Cardiff 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:34 | London ExCeL 2025 · best of 3 | 4:17 |
| Row | 5:08 | Cardiff 2025 · best of 3 | 5:12 |
| Farmers carry | 1:43 | Cardiff 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:25 | London ExCeL 2025 · best of 3 | 3:47 |
| Wall balls | 3:58 | London ExCeL 2025 · best of 3 | 4:22 |
| Runs (8 km) | 41:38 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 10:23 | Birmingham 2025 · best of 2 | 7:49 |
How to read
Each station's best across Megan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alice Franklin1 race
- Hannah Skinner-Rees1 race
- Jude Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Doubles Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
