Athlete · Open Women · 25-29 ·

IRL

Megan Dunne

3 HYROX results over 2 seasons. Best Open Women time 1:22:32 at Berlin 2025.

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1:22:32 best Open Women time · Berlin 2025 3 Open Women races

top 22% best Open Women place · Amsterdam 2024 229th of 1,086 Open Women finishers there

1:35:47 latest race · Dublin 2025 13:15 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Berlin 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:22:32

Each dot is one Open Women race. From the first Open Women race to the best: 1:32 faster (1:24:04 to 1:22:32).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 16 Nov 2025what the whole field did →	Open Women · 25-29	1:35:47	791st of 1,197	47:44	41:48	6:19	splits SkiErg5:08Sled push2:55Sled pull7:19Burpee broad jump6:11Row6:04Farmers carry2:35Sandbag lunges4:43Wall balls6:53Run 13:05Run 26:13Run 36:42Run 46:57Run 57:16Run 66:16Run 76:24Run 84:55Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 25-29	1:22:32	top 35% 477/1,373	39:22	33:52	9:22	splits SkiErg4:39Sled push2:24Sled pull5:39Burpee broad jump4:22Row4:55Farmers carry2:21Sandbag lunges4:34Wall balls4:58Run 13:45Run 24:34Run 35:15Run 44:51Run 54:59Run 64:50Run 74:47Run 86:25Full report for this race →
Amsterdam 2024 13 Oct 2024what the whole field did →	Open Women · 25-29	1:24:04	top 22% 229/1,086	43:37	34:39	5:52	splits SkiErg4:37Sled push2:01Sled pull4:53Burpee broad jump5:41Row4:54Farmers carry2:17Sandbag lunges5:33Wall balls4:43Run 13:45Run 25:09Run 35:37Run 45:50Run 55:41Run 65:37Run 75:42Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 77%

Sled pull faster than 29%

Burpee broad jump faster than 93%

Row faster than 84%

Farmers carry faster than 30%

Sandbag lunges faster than 60%

Wall balls faster than 76%

Roxzone faster than 46%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:18 faster

Sled pull 0:37 slower

Burpee broad jump 1:55 faster

Row 0:19 faster

Farmers carry 0:12 slower

Sandbag lunges 0:19 faster

Wall balls 0:53 faster

Roxzone 0:11 slower

Runs (8 km) 0:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Open Women finisher

Megan1:22:32

3:454:394:342:245:155:394:514:224:594:554:502:214:474:346:254:589:22

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:37 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:22:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown