GBR Megan Burling
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:48 (Dublin 2024) · Pro Doubles Women 1:21:33 (London ExCeL 2025) · Doubles Women 1:25:21 (London 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:31:49 | 1502nd of 2,921 | 38:40* | 37:36* | 15:37 | splitsSkiErg5:13Sled push3:02Sled pull5:15Burpee broad jump5:38Row5:26Farmers carry2:36Sandbag lunges5:25Wall balls5:01Run 13:43Run 24:15Run 34:16Run 44:27Run 54:56Run 64:50Run 74:39Run 87:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Megan Burling, Charlotte Daisy Carrollwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:21:33 | 331st of 561 | 38:11* | 29:23* | 14:04 | splitsSkiErg4:44Sled push2:23Sled pull4:08Burpee broad jump3:25Row4:56Farmers carry1:50Sandbag lunges3:35Wall balls4:22Run 13:24Run 23:56Run 35:21Run 44:24Run 54:33Run 64:34Run 74:56Run 87:06Full report for this race → |
| London 2024 30 Nov 2024team: Megan Burling, Natasha McSwigganwhat the whole field did → | Doubles Women · team U29 | 1:25:21 | 887th of 1,668 | 46:51 | 28:09 | 10:26 | splitsSkiErg4:46Sled push1:57Sled pull3:58Burpee broad jump3:30Row5:16Farmers carry1:48Sandbag lunges2:59Wall balls3:55Run 16:40Run 25:13Run 35:44Run 45:42Run 55:51Run 65:33Run 75:54Run 86:17Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 30-34 | 1:29:48 | top 40% 370/939 | 47:31 | 35:06 | 7:16 | splitsSkiErg4:40Sled push2:29Sled pull5:45Burpee broad jump4:53Row5:00Farmers carry2:28Sandbag lunges4:30Wall balls5:21Run 13:37Run 25:47Run 36:15Run 46:15Run 57:01Run 66:55Run 76:32Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:42 against the typical Open Women finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
