NED Megan Bruinink
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:37:57 (Rotterdam 2026) · Doubles Women 1:24:30 (Heerenveen 2026) · Doubles Mixed 1:41:59 (Maastricht Sept 2025) · Pro Doubles Women 1:33:29 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Megan Bruinink, Jael Sennah Bouhaliwhat the whole field did → | Doubles Women · team 25-29 | 1:24:30 | top 47% 696/1,497 | 48:21 | 27:24 | 8:50 | splitsSkiErg4:29Sled push1:36Sled pull3:02Burpee broad jump4:09Row4:51Farmers carry1:40Sandbag lunges3:21Wall balls4:16Run 15:45Run 25:53Run 35:53Run 46:01Run 56:09Run 65:56Run 76:13Run 86:35Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 25-29 | 1:37:57 | 980th of 1,879 | 50:24 | 39:32 | 8:07 | splitsSkiErg5:29Sled push3:15Sled pull4:31Burpee broad jump6:12Row5:34Farmers carry2:20Sandbag lunges5:34Wall balls6:37Run 16:28Run 26:03Run 36:02Run 46:13Run 56:06Run 66:19Run 76:12Run 87:04Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Megan Bruinink, Iris Oomswhat the whole field did → | Doubles Women · team 25-29 | 1:26:01 | 860th of 1,635 | 47:57 | 30:37 | 7:31 | splitsSkiErg4:28Sled push2:00Sled pull3:51Burpee broad jump4:45Row5:16Farmers carry2:07Sandbag lunges3:54Wall balls4:16Run 14:55Run 25:58Run 36:00Run 46:05Run 56:14Run 66:06Run 75:50Run 86:52Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 1:55:01 | 728th of 872 | 1:02:38 | 45:41 | 6:44 | splitsSkiErg5:02Sled push4:29Sled pull4:51Burpee broad jump9:58Row5:18Farmers carry2:13Sandbag lunges6:15Wall balls7:35Run 16:35Run 27:19Run 37:23Run 47:26Run 57:55Run 67:30Run 712:21Run 86:12Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025team: Jan Huberts, Megan Bruininkwhat the whole field did → | Doubles Mixed · team 25-29 | 1:41:59 | 903rd of 1,026 | 58:04 | 33:32 | 10:28 | splitsSkiErg4:24Sled push2:27Sled pull4:54Burpee broad jump5:52Row5:08Farmers carry1:47Sandbag lunges4:08Wall balls4:52Run 16:14Run 26:30Run 36:43Run 47:07Run 57:41Run 67:38Run 77:40Run 88:35Full report for this race → |
| Heerenveen 2025 10 May 2025team: Megan Bruinink , Tiffany Hendrikswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:33:29 | 63rd of 69 | 52:12 | 32:53 | 8:28 | splitsSkiErg4:28Sled push2:05Sled pull4:16Burpee broad jump4:59Row5:14Farmers carry2:17Sandbag lunges4:23Wall balls5:11Run 15:51Run 25:59Run 36:28Run 46:39Run 56:55Run 66:43Run 76:48Run 86:52Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Romy Heideman-Vreugdenburg, Megan Bruininkwhat the whole field did → | Doubles Women | 1:33:41 | 546th of 665 | 49:57* | 28:10* | 7:13 | splitsSkiErg4:41Sled push1:38Sled pull3:04Burpee broad jump4:40Row4:59Farmers carry1:59Sandbag lunges3:21Wall balls3:48Run 18:20Run 26:19Run 36:51Run 46:58Run 5—Run 67:15Run 77:07Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:34 against the typical Open Women finisher at Rotterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
