GBR Megan Atkinson
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megan Atkinson at each race, oldest on the left; lower is faster.The best was 1:51:05 at Copenhagen (Mar 2025); Megan Atkinson was 12:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Women | 2:03:15 |
| Copenhagen | Mar 2025 | Open Women | 1:51:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Megan Atkinson at each race, oldest on the left; lower is faster.The best was 1:22:13 at Copenhagen (Mar 2025); Megan Atkinson was 15:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Women | 1:22:13 |
| London ExCeL | Dec 2025 | Doubles Women | 1:38:04 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
2,970th of 3,491 Doubles Women (faster than 14%). Against the 104 who finished around 1:38:00: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:37). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:02 | faster than 21% |
| SkiErg: | 5:15 | 5:07 | faster than 35% |
| Run 2: | 5:33 | 4:37 | faster than 10% |
| Sled push: | 2:18 | 1:51 | faster than 9% |
| Run 3: | 5:47 | 4:45 | faster than 11% |
| Sled pull: | 5:10 | 4:13 | faster than 13% |
| Run 4: | 5:52 | 4:51 | faster than 12% |
| Burpee broad jump: | 6:06 | 4:23 | faster than 11% |
| Run 5: | 5:40 | 4:54 | faster than 19% |
| Row: | 5:35 | 5:19 | faster than 26% |
| Run 6: | 5:54 | 4:53 | faster than 13% |
| Farmers carry: | 1:55 | 1:49 | faster than 35% |
| Run 7: | 5:34 | 4:54 | faster than 22% |
| Sandbag lunges: | 4:01 | 3:41 | faster than 35% |
| Run 8: | 8:02 | 6:42 | faster than 17% |
| Wall balls: | 5:07 | 4:27 | faster than 23% |
| Roxzone: | 15:54 | 13:21 | faster than 16% |
| Runs (8 km) | 46:48 | 39:40 | faster than 15% |
| Stations (8) | 35:27 | ||
| Finish | 1:38:04 | 1:24:12 | 2970th of 3,491 · faster than 14% |
591st of 657 Open Women (faster than 10%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 7:07 | 5:35 | faster than 5% |
| SkiErg: | 5:41 | 5:09 | faster than 11% |
| Run 2: | 6:46 | 5:03 | faster than 6% |
| Sled push: | 3:33 | 2:39 | faster than 7% |
| Run 3: | 6:58 | 5:16 | faster than 6% |
| Sled pull: | 6:19 | 4:54 | faster than 13% |
| Run 4: | 6:58 | 5:19 | faster than 6% |
| Burpee broad jump: | 9:48 | 6:00 | faster than 6% |
| Run 5: | 6:43 | 5:26 | faster than 11% |
| Row: | 5:39 | 5:18 | faster than 24% |
| Run 6: | 6:59 | 5:21 | faster than 7% |
| Farmers carry: | 2:19 | 2:05 | faster than 26% |
| Run 7: | 6:57 | 5:18 | faster than 7% |
| Sandbag lunges: | 5:30 | 4:39 | faster than 23% |
| Run 8: | 7:40 | 5:54 | faster than 12% |
| Wall balls: | 7:45 | 5:44 | faster than 16% |
| Roxzone: | 8:34 | 7:03 | faster than 21% |
| Runs (8 km) | 56:03 | 43:20 | faster than 7% |
| Stations (8) | 46:34 | ||
| Finish | 1:51:05 | 1:27:03 | 591st of 657 · faster than 10% |
352nd of 650 Doubles Women (faster than 45%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:39 | 6:09 | faster than 28% |
| SkiErg: | 5:02 | 4:41 | faster than 13% |
| Run 2: | 5:41 | 5:25 | faster than 37% |
| Sled push: | 1:49 | 1:44 | faster than 40% |
| Run 3: | 5:40 | 5:34 | faster than 45% |
| Sled pull: | 3:49 | 3:30 | faster than 34% |
| Run 4: | 5:37 | 5:38 | faster than 49% |
| Burpee broad jump: | 4:28 | 3:51 | faster than 26% |
| Run 5: | 5:37 | 5:44 | faster than 56% |
| Row: | 5:46 | 5:01 | faster than 4% |
| Run 6: | 5:22 | 5:42 | faster than 66% |
| Farmers carry: | 1:41 | 1:46 | faster than 63% |
| Run 7: | 5:27 | 5:41 | faster than 60% |
| Sandbag lunges: | 3:09 | 3:23 | faster than 64% |
| Run 8: | 6:10 | 6:00 | faster than 43% |
| Wall balls: | 3:58 | 3:57 | faster than 49% |
| Roxzone: | 6:27 | 6:53 | faster than 64% |
| Runs (8 km) | 46:09 | 46:06 | faster than 49% |
| Stations (8) | 29:42 | ||
| Finish | 1:22:13 | 1:21:03 | 352nd of 650 · faster than 45% |
508th of 539 Open Women (faster than 5%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:03 | faster than 11% |
| SkiErg: | 5:42 | 5:00 | faster than 5% |
| Run 2: | 8:26 | 5:35 | faster than 1% |
| Sled push: | 3:08 | 2:36 | faster than 18% |
| Run 3: | 8:04 | 5:52 | faster than 2% |
| Sled pull: | 7:31 | 5:21 | faster than 9% |
| Run 4: | 8:05 | 5:59 | faster than 3% |
| Burpee broad jump: | 9:13 | 6:29 | faster than 15% |
| Run 5: | 7:55 | 6:05 | faster than 8% |
| Row: | 5:33 | 5:17 | faster than 31% |
| Run 6: | 7:57 | 5:59 | faster than 5% |
| Farmers carry: | 3:25 | 2:13 | faster than 2% |
| Run 7: | 7:55 | 6:00 | faster than 6% |
| Sandbag lunges: | 7:02 | 5:02 | faster than 10% |
| Run 8: | 8:22 | 6:07 | faster than 7% |
| Wall balls: | 10:03 | 6:17 | faster than 7% |
| Roxzone: | 9:45 | 7:13 | faster than 17% |
| Runs (8 km) | 1:01:51 | 45:48 | faster than 3% |
| Stations (8) | 51:37 | ||
| Finish | 2:03:15 | 1:32:13 | 508th of 539 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:41 | Copenhagen 2025 · best of 2 | 5:16 |
| Sled push | 3:08 | Manchester 2025 · best of 2 | 2:55 |
| Sled pull | 6:19 | Copenhagen 2025 · best of 2 | 5:47 |
| Burpee broad jump | 9:13 | Manchester 2025 · best of 2 | 6:46 |
| Row | 5:33 | Manchester 2025 · best of 2 | 5:31 |
| Farmers carry | 2:19 | Copenhagen 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:30 | Copenhagen 2025 · best of 2 | 5:13 |
| Wall balls | 7:45 | Copenhagen 2025 · best of 2 | 6:43 |
| Runs (8 km) | 56:03 | Copenhagen 2025 · best of 2 | 46:44 |
| Roxzone | 8:34 | Copenhagen 2025 · best of 2 | 7:57 |
How to read
Each station's best across Megan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emma Lancaster1 race
- Jj Stiff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 657 Open Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 27% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 11% |
| Push | 7% |
| Pull | 13% |
| BBJ | 7% |
| Row | 25% |
| Carry | 27% |
| Lunges | 24% |
| Wall balls | 17% |
| Roxzone | 22% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: Farmers carry (faster than 27%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:14 slower); weakest: Runs (8 km) (12:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 56:09 running, 46:34 at the stations and 8:34 in the roxzone; the longest station was the burpee broad jumps (9:48).Below, Typical Open Women: 43:12 running, 36:28 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Megan | Typical Open Women |
|---|---|---|
| Run 1 | 7:07 | 5:35 |
| SkiErg | 5:41 | 5:09 |
| Run 2 | 6:46 | 5:03 |
| Sled push | 3:33 | 2:39 |
| Run 3 | 6:58 | 5:16 |
| Sled pull | 6:19 | 4:54 |
| Run 4 | 6:58 | 5:19 |
| Burpee broad jump | 9:48 | 6:00 |
| Run 5 | 6:43 | 5:26 |
| Row | 5:39 | 5:18 |
| Run 6 | 6:59 | 5:21 |
| Farmers carry | 2:19 | 2:05 |
| Run 7 | 6:57 | 5:18 |
| Sandbag lunges | 5:30 | 4:39 |
| Run 8 | 7:40 | 5:54 |
| Wall balls | 7:45 | 5:44 |
| Roxzone | 8:34 | 7:03 |
| Finish | 1:51:05 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:48 against the typical Open Women finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
