DEN Maya Nykjær
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:09:16 at Copenhagen 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maya Nykjær at each race, oldest on the left; lower is faster.The best was 1:09:16 at Copenhagen (Mar 2026); Maya Nykjær was 6:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Pro Doubles Women | 1:15:48 |
| Hamburg | Oct 2025 | Pro Doubles Women | 1:11:06 |
| Copenhagen | Mar 2026 | Pro Doubles Women | 1:09:16 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
47th of 338 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 338 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:40 | 7:38 | faster than 84% |
| SkiErg: | 4:24 | 4:30 | faster than 65% |
| Run 2: | 4:16 | 4:44 | faster than 80% |
| Sled push: | 2:22 | 2:27 | faster than 63% |
| Run 3: | 4:24 | 5:01 | faster than 86% |
| Sled pull: | 3:38 | 4:13 | faster than 83% |
| Run 4: | 4:20 | 5:00 | faster than 86% |
| Burpee broad jump: | 2:52 | 3:18 | faster than 82% |
| Run 5: | 4:26 | 5:03 | faster than 85% |
| Row: | 4:38 | 4:46 | faster than 69% |
| Run 6: | 4:26 | 5:00 | faster than 83% |
| Farmers carry: | 2:00 | 1:49 | faster than 25% |
| Run 7: | 4:23 | 5:00 | faster than 85% |
| Sandbag lunges: | 3:21 | 3:38 | faster than 65% |
| Run 8: | 4:27 | 5:12 | faster than 88% |
| Wall balls: | 3:30 | 4:00 | faster than 94% |
| Roxzone: | 5:16 | 6:06 | faster than 81% |
| Runs (8 km) | 37:18 | 42:53 | faster than 85% |
| Stations (8) | 26:45 | ||
| Finish | 1:09:16 | 1:17:24 | 47th of 338 · faster than 86% |
29th of 177 Pro Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 177 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:50 | faster than 82% |
| SkiErg: | 4:16 | 4:22 | faster than 68% |
| Run 2: | 4:16 | 5:00 | faster than 85% |
| Sled push: | 2:29 | 2:35 | faster than 55% |
| Run 3: | 4:23 | 5:13 | faster than 88% |
| Sled pull: | 4:14 | 4:34 | faster than 67% |
| Run 4: | 4:28 | 5:15 | faster than 86% |
| Burpee broad jump: | 3:07 | 3:35 | faster than 78% |
| Run 5: | 4:32 | 5:18 | faster than 86% |
| Row: | 4:35 | 4:52 | faster than 86% |
| Run 6: | 4:42 | 5:17 | faster than 78% |
| Farmers carry: | 1:53 | 1:53 | faster than 50% |
| Run 7: | 4:32 | 5:21 | faster than 87% |
| Sandbag lunges: | 3:54 | 4:12 | faster than 64% |
| Run 8: | 4:41 | 5:43 | faster than 91% |
| Wall balls: | 3:48 | 4:13 | faster than 78% |
| Roxzone: | 6:17 | 7:17 | faster than 81% |
| Runs (8 km) | 36:37 | 43:16 | faster than 88% |
| Stations (8) | 28:16 | ||
| Finish | 1:11:06 | 1:20:32 | 29th of 177 · faster than 84% |
34th of 60 Pro Doubles Women (faster than 44%).
| Part | Time | Typical here | vs 60 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:18 | faster than 44% |
| SkiErg: | 4:27 | 4:25 | faster than 40% |
| Run 2: | 4:40 | 4:42 | faster than 57% |
| Sled push: | 2:11 | 2:19 | faster than 64% |
| Run 3: | 5:01 | 4:58 | faster than 49% |
| Sled pull: | 4:59 | 3:51 | faster than 5% |
| Run 4: | 4:56 | 5:01 | faster than 54% |
| Burpee broad jump: | 3:31 | 3:08 | faster than 30% |
| Run 5: | 4:54 | 5:03 | faster than 62% |
| Row: | 4:42 | 4:45 | faster than 55% |
| Run 6: | 4:53 | 5:09 | faster than 64% |
| Farmers carry: | 1:58 | 1:51 | faster than 32% |
| Run 7: | 4:49 | 5:05 | faster than 64% |
| Sandbag lunges: | 3:50 | 3:43 | faster than 44% |
| Run 8: | 5:26 | 5:17 | faster than 42% |
| Wall balls: | 4:10 | 3:59 | faster than 33% |
| Roxzone: | 6:08 | 6:09 | faster than 50% |
| Runs (8 km) | 39:57 | 40:17 | faster than 52% |
| Stations (8) | 29:48 | ||
| Finish | 1:15:48 | 1:14:46 | 34th of 60 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Hamburg 2025 · best of 3 | 4:30 |
| Sled push | 2:11 | Copenhagen 2025 · best of 3 | 2:29 |
| Sled pull | 3:38 | Copenhagen 2026 · best of 3 | 4:26 |
| Burpee broad jump | 2:52 | Copenhagen 2026 · best of 3 | 3:31 |
| Row | 4:35 | Hamburg 2025 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Hamburg 2025 · best of 3 | 1:55 |
| Sandbag lunges | 3:21 | Copenhagen 2026 · best of 3 | 4:00 |
| Wall balls | 3:30 | Copenhagen 2026 · best of 3 | 4:12 |
| Runs (8 km) | 36:37 | Hamburg 2025 · best of 3 | 42:54 |
| Roxzone | 5:16 | Copenhagen 2026 · best of 3 | 6:31 |
How to read
Each station's best across Maya's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charlotte Odefey3 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
This chart shows where Maya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Maya: faster than |
|---|---|
| Ski | 66% |
| Push | 64% |
| Pull | 83% |
| BBJ | 82% |
| Row | 69% |
| Carry | 25% |
| Lunges | 66% |
| Wall balls | 94% |
| Roxzone | 81% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maya beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maya's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: Farmers carry (0:11 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maya against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maya: 37:22 running, 26:45 at the stations and 5:16 in the roxzone; the longest station was the row (4:38).Below, Typical Pro Doubles Women: 42:37 running, 28:41 at the stations and 6:06 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Maya | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 6:40 | 7:38 |
| SkiErg | 4:24 | 4:30 |
| Run 2 | 4:16 | 4:44 |
| Sled push | 2:22 | 2:27 |
| Run 3 | 4:24 | 5:01 |
| Sled pull | 3:38 | 4:13 |
| Run 4 | 4:20 | 5:00 |
| Burpee broad jump | 2:52 | 3:18 |
| Run 5 | 4:26 | 5:03 |
| Row | 4:38 | 4:46 |
| Run 6 | 4:26 | 5:00 |
| Farmers carry | 2:00 | 1:49 |
| Run 7 | 4:23 | 5:00 |
| Sandbag lunges | 3:21 | 3:38 |
| Run 8 | 4:27 | 5:12 |
| Wall balls | 3:30 | 4:00 |
| Roxzone | 5:16 | 6:06 |
| Finish | 1:09:16 | 1:17:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:16.
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