Athlete · Pro Women · 16-24 · USA USA

Maya Mrus

www.roxtimes.com/athletes/maya-mrus-472ebff7

11 HYROX races over 2 seasons: 2 solo, 9 in a team with 3 partners. 1 age-group win.

Best Pro Women time1:08:03New York 2026
Best Pro Women place7thof 493 · New York 2026
Latest race1:04:38tampa Tamp · Doubles Mixed with Ethan Valdes3:59 slower than Maya's best Doubles Mixed time (1:00:39)
Strongest part of the raceSkiErgfaster than 99% of Pro Women at New York 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:001:12:00 best 1:08:03

This line shows the finish time of Maya Mrus at each race, oldest on the left; lower is faster.The best was 1:08:03 at New York (May 2026); Maya Mrus was 4:03 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2026 Pro Women 1:08:03
Boston Oct 2026 Pro Women 1:12:06

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

11 results at 9 races

Tap a result for its full report
tampa Tamp 24 Oct 2026
Race results
Doubles Mixed, team 25-29, with Ethan Valdes 1:04:38 93rd of 1,881; 30th of 369 aged 25-29 35:32 22:38 6:31 Runs 35:32 · Stations 22:38 · Roxzone 6:31

93rd of 1,881 Doubles Mixed (faster than 95%). Against the 57 who finished around 1:04:39: most time gained on sandbag lunges (1:33), most lost on the roxzone (1:25). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 0:36 more).

Maya Mrus at HYROX tampa Tamp, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,881 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,881 Doubles Mixed here
Run 1: 3:58 5:36 faster than 97%
SkiErg: 3:57 4:26 faster than 96%
Run 2: 3:56 5:39 faster than 97%
Sled push: 1:46 2:08 faster than 87%
Run 3: 4:14 6:01 faster than 97%
Sled pull: 3:07 4:04 faster than 90%
Run 4: 4:20 6:00 faster than 95%
Burpee broad jump: 2:59 3:40 faster than 77%
Run 5: 5:33 6:04 faster than 67%
Row: 4:07 4:48 faster than 97%
Run 6: 4:29 6:00 faster than 94%
Farmers carry: 1:44 1:53 faster than 70%
Run 7: 4:28 5:58 faster than 94%
Sandbag lunges: 1:27 4:09 fastest in the field
Run 8: 4:38 6:02 faster than 92%
Wall balls: 3:31 4:54 faster than 97%
Roxzone: 6:31 7:39 faster than 72%
Runs (8 km) 35:32 47:27 faster than 94%
Stations (8) 22:38
Finish 1:04:38 1:25:42 93rd of 1,881 · faster than 95%

Full report for this race →This result as data (JSON)

Boston 2026 8 Oct 2026 · 2 results
Race results
Pro Women, 16-24 1:12:06 39th of 224; 6th of 16 aged 16-24 37:02 30:37 4:32 Runs 37:02 · Stations 30:37 · Roxzone 4:32

39th of 224 Pro Women (faster than 82%).

Maya Mrus at HYROX Boston 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 224 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Women here
Run 1: 3:27 3:54 faster than 78%
SkiErg: 4:08 4:54 fastest in the field
Run 2: 4:29 4:44 faster than 63%
Sled push: 3:21 4:42 faster than 91%
Run 3: 4:56 5:03 faster than 56%
Sled pull: 3:53 5:44 faster than 98%
Run 4: 4:43 5:02 faster than 65%
Burpee broad jump: 4:08 5:12 faster than 78%
Run 5: 4:41 5:06 faster than 70%
Row: 4:25 5:04 fastest in the field
Run 6: 4:42 5:04 faster than 66%
Farmers carry: 1:52 2:30 faster than 93%
Run 7: 4:46 5:08 faster than 65%
Sandbag lunges: 3:39 4:54 faster than 89%
Run 8: 5:22 5:48 faster than 66%
Wall balls: 5:11 6:12 faster than 70%
Roxzone: 4:32 5:44 faster than 81%
Runs (8 km) 37:02 39:36 faster than 67%
Stations (8) 30:37
Finish 1:12:06 1:26:02 39th of 224 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Ethan Valdes 1:02:08 41st of 1,730; 15th of 403 aged 25-29 34:01 24:10 4:01 Runs 34:01 · Stations 24:10 · Roxzone 4:01

41st of 1,730 Doubles Mixed (faster than 97%).

Maya Mrus at HYROX Boston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,730 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,730 Doubles Mixed here
Run 1: 3:19 4:43 faster than 97%
SkiErg: 4:02 4:24 faster than 90%
Run 2: 4:07 5:38 faster than 96%
Sled push: 2:06 2:43 faster than 90%
Run 3: 4:26 6:01 faster than 95%
Sled pull: 3:14 4:20 faster than 93%
Run 4: 4:21 6:00 faster than 96%
Burpee broad jump: 2:49 3:47 faster than 87%
Run 5: 4:21 6:05 faster than 97%
Row: 4:09 4:52 faster than 97%
Run 6: 4:14 6:01 faster than 97%
Farmers carry: 1:54 1:55 faster than 54%
Run 7: 4:21 6:00 faster than 96%
Sandbag lunges: 2:35 4:12 faster than 97%
Run 8: 4:55 6:39 faster than 95%
Wall balls: 3:21 4:37 faster than 98%
Roxzone: 4:01 6:51 faster than 97%
Runs (8 km) 34:01 47:26 faster than 96%
Stations (8) 24:10
Finish 1:02:08 1:25:57 41st of 1,730 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Karyn Guidry 1:04:21 11th of 234; 4th of 47 aged 30-34 34:38 26:43 3:03 Runs 34:38 · Stations 26:43 · Roxzone 3:03

11th of 234 Pro Doubles Women (faster than 95%).

Maya Mrus at HYROX Toronto 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 234 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 234 Pro Doubles Women here
Run 1: 4:23 6:03 faster than 96%
SkiErg: 4:15 4:43 faster than 98%
Run 2: 4:10 5:46 faster than 96%
Sled push: 2:07 2:48 faster than 97%
Run 3: 4:28 6:09 faster than 95%
Sled pull: 3:27 4:35 faster than 92%
Run 4: 4:26 6:05 faster than 96%
Burpee broad jump: 3:30 3:41 faster than 61%
Run 5: 4:25 6:10 faster than 96%
Row: 4:31 4:56 faster than 92%
Run 6: 4:31 6:09 faster than 96%
Farmers carry: 1:45 1:56 faster than 77%
Run 7: 4:34 6:11 faster than 96%
Sandbag lunges: 3:20 4:21 faster than 90%
Run 8: 3:45 5:08 faster than 95%
Wall balls: 3:48 4:22 faster than 82%
Roxzone: 3:03 4:59 faster than 99%
Runs (8 km) 34:38 47:36 faster than 97%
Stations (8) 26:43
Finish 1:04:21 1:24:22 11th of 234 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Ethan Valdes 1:00:39 34th of 2,814; 9th of 609 aged 25-29 33:32 22:23 4:48 Runs 33:32 · Stations 22:23 · Roxzone 4:48

34th of 2,814 Doubles Mixed (faster than 98%). Against the 42 who finished around 1:00:10: most time gained on wall balls (0:32), most lost on the eight runs (0:56). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:48 more).

Maya Mrus at HYROX Washington DC Sep 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 3:08 4:58 faster than 99%
SkiErg: 3:59 4:34 faster than 96%
Run 2: 4:09 6:03 faster than 97%
Sled push: 1:36 2:14 faster than 96%
Run 3: 4:30 6:21 faster than 96%
Sled pull: 2:54 4:10 faster than 96%
Run 4: 4:27 6:22 faster than 96%
Burpee broad jump: 2:23 3:59 faster than 97%
Run 5: 4:26 6:26 faster than 97%
Row: 4:17 5:01 faster than 96%
Run 6: 4:27 6:21 faster than 96%
Farmers carry: 1:34 1:52 faster than 87%
Run 7: 4:25 6:19 faster than 97%
Sandbag lunges: 2:33 4:31 fastest in the field
Run 8: 4:04 5:52 faster than 96%
Wall balls: 3:07 5:09 fastest in the field
Roxzone: 4:48 8:55 faster than 99%
Runs (8 km) 33:32 49:00 faster than 97%
Stations (8) 22:23
Finish 1:00:39 1:29:54 34th of 2,814 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 16-24, with Makayla Harper 1:03:40 114th of 689; 14th of 73 aged 16-24 35:13 24:03 4:29 Runs 35:13 · Stations 24:03 · Roxzone 4:29

114th of 689 Pro Doubles Women (faster than 83%).

Maya Mrus at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:36 2:49 faster than 79%
SkiErg: 3:56 4:16 faster than 96%
Run 2: 4:06 4:29 faster than 83%
Sled push: 1:40 2:32 fastest in the field
Run 3: 4:45 4:48 faster than 55%
Sled pull: 3:04 3:53 faster than 97%
Run 4: 4:35 4:47 faster than 66%
Burpee broad jump: 3:09 3:13 faster than 54%
Run 5: 4:45 4:53 faster than 60%
Row: 4:29 4:45 faster than 88%
Run 6: 4:43 4:54 faster than 65%
Farmers carry: 1:37 1:44 faster than 77%
Run 7: 4:59 4:58 faster than 49%
Sandbag lunges: 2:33 3:22 faster than 97%
Run 8: 4:46 5:05 faster than 72%
Wall balls: 3:35 3:53 faster than 76%
Roxzone: 4:29 5:12 faster than 88%
Runs (8 km) 35:13 36:40 faster than 65%
Stations (8) 24:03
Finish 1:03:40 1:09:38 114th of 689 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Women, 16-24 1:08:03 7th of 493; 2nd of 59 aged 16-24 36:10 27:57 4:01 Runs 36:10 · Stations 27:57 · Roxzone 4:01

7th of 493 Pro Women (faster than 98%).

Maya Mrus at HYROX New York 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 493 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 493 Pro Women here
Run 1: 4:17 5:17 faster than 93%
SkiErg: 4:07 4:57 fastest in the field
Run 2: 4:07 4:59 faster than 88%
Sled push: 2:20 4:32 fastest in the field
Run 3: 4:28 5:21 faster than 84%
Sled pull: 3:36 6:00 fastest in the field
Run 4: 4:25 5:24 faster than 87%
Burpee broad jump: 3:58 5:51 faster than 90%
Run 5: 4:29 5:37 faster than 89%
Row: 4:17 5:16 fastest in the field
Run 6: 4:25 5:28 faster than 89%
Farmers carry: 1:55 3:12 faster than 96%
Run 7: 4:28 5:33 faster than 89%
Sandbag lunges: 3:15 5:55 fastest in the field
Run 8: 5:35 7:11 faster than 88%
Wall balls: 4:29 7:26 faster than 96%
Roxzone: 4:01 6:55 faster than 96%
Runs (8 km) 36:10 45:28 faster than 90%
Stations (8) 27:57
Finish 1:08:03 1:36:34 7th of 493 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Ethan Valdes 1:00:42 29th of 1,479; 4th of 127 aged 16-24 34:11 22:17 4:18 Runs 34:11 · Stations 22:17 · Roxzone 4:18

29th of 1,479 Doubles Mixed (faster than 98%).

Maya Mrus at HYROX Miami 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,479 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,479 Doubles Mixed here
Run 1: 4:50 6:49 faster than 97%
SkiErg: 3:57 4:35 faster than 98%
Run 2: 3:55 5:31 faster than 96%
Sled push: 1:31 2:17 fastest in the field
Run 3: 4:08 5:51 faster than 97%
Sled pull: 3:15 4:44 faster than 95%
Run 4: 4:13 5:53 faster than 96%
Burpee broad jump: 2:15 3:31 faster than 96%
Run 5: 4:14 5:59 faster than 96%
Row: 4:04 4:54 faster than 98%
Run 6: 4:19 5:52 faster than 95%
Farmers carry: 1:29 1:50 faster than 92%
Run 7: 4:20 5:51 faster than 95%
Sandbag lunges: 2:16 4:04 fastest in the field
Run 8: 4:17 5:57 faster than 96%
Wall balls: 3:30 4:48 faster than 96%
Roxzone: 4:18 6:57 faster than 97%
Runs (8 km) 34:11 47:53 faster than 96%
Stations (8) 22:17
Finish 1:00:42 1:26:30 29th of 1,479 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Ethan Valdes 1:02:36 33rd of 867; 2nd of 73 aged 16-24 35:03 23:07 4:31 Runs 35:03 · Stations 23:07 · Roxzone 4:31

33rd of 867 Doubles Mixed (faster than 96%).

Maya Mrus at HYROX Washington DC Mar 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 867 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 867 Doubles Mixed here
Run 1: 5:16 7:05 faster than 94%
SkiErg: 3:45 4:24 fastest in the field
Run 2: 4:10 5:26 faster than 92%
Sled push: 1:24 2:08 fastest in the field
Run 3: 4:19 5:41 faster than 93%
Sled pull: 3:19 4:20 faster than 89%
Run 4: 4:24 5:44 faster than 91%
Burpee broad jump: 2:37 3:27 faster than 87%
Run 5: 4:22 5:56 faster than 93%
Row: 4:01 4:50 fastest in the field
Run 6: 4:23 5:49 faster than 93%
Farmers carry: 1:31 1:51 faster than 89%
Run 7: 4:21 5:50 faster than 93%
Sandbag lunges: 2:36 4:07 faster than 98%
Run 8: 3:51 5:21 faster than 95%
Wall balls: 3:54 4:43 faster than 85%
Roxzone: 4:31 7:21 faster than 97%
Runs (8 km) 35:03 46:58 faster than 94%
Stations (8) 23:07
Finish 1:02:36 1:25:29 33rd of 867 · faster than 96%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 2 results
Race results
Doubles Mixed, team 16-24, with Ethan Valdes 1:03:20 66th of 1,504; 8th of 142 aged 16-24 37:04 22:44 3:36 Runs 37:04 · Stations 22:44 · Roxzone 3:36

66th of 1,504 Doubles Mixed (faster than 95%). Against the 45 who finished around 1:03:43: most time gained on sandbag lunges (0:41), most lost on the eight runs (0:52). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:12 more).

Maya Mrus at HYROX Dallas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,504 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,504 Doubles Mixed here
Run 1: 4:55 6:15 faster than 89%
SkiErg: 3:43 4:15 faster than 97%
Run 2: 4:30 5:47 faster than 89%
Sled push: 1:29 2:09 fastest in the field
Run 3: 4:50 6:05 faster than 87%
Sled pull: 3:00 4:05 faster than 94%
Run 4: 4:31 6:07 faster than 93%
Burpee broad jump: 2:35 3:27 faster than 88%
Run 5: 4:37 6:13 faster than 93%
Row: 4:13 5:05 faster than 98%
Run 6: 4:38 6:12 faster than 91%
Farmers carry: 1:28 1:50 faster than 90%
Run 7: 4:36 6:04 faster than 92%
Sandbag lunges: 2:16 3:54 fastest in the field
Run 8: 4:30 6:13 faster than 93%
Wall balls: 4:00 4:36 faster than 76%
Roxzone: 3:36 5:23 faster than 93%
Runs (8 km) 37:04 49:06 faster than 91%
Stations (8) 22:44
Finish 1:03:20 1:24:54 66th of 1,504 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 16-24, with Makayla Harper 1:05:07 20th of 400; 1st of 41 aged 16-24 39:22 22:11 3:36 Runs 39:22 · Stations 22:11 · Roxzone 3:36

20th of 400 Pro Doubles Women (faster than 95%).

Maya Mrus at HYROX Dallas 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 400 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 400 Pro Doubles Women here
Run 1: 4:41 5:59 faster than 93%
SkiErg: 3:51 4:28 fastest in the field
Run 2: 4:37 5:33 faster than 85%
Sled push: 1:45 2:30 fastest in the field
Run 3: 5:06 5:55 faster than 79%
Sled pull: 2:45 4:42 fastest in the field
Run 4: 5:01 5:54 faster than 83%
Burpee broad jump: 2:21 3:36 faster than 97%
Run 5: 5:28 6:00 faster than 71%
Row: 4:16 5:13 fastest in the field
Run 6: 4:45 5:58 faster than 90%
Farmers carry: 1:28 1:55 faster than 96%
Run 7: 4:51 6:01 faster than 88%
Sandbag lunges: 2:20 4:02 fastest in the field
Run 8: 4:56 6:08 faster than 86%
Wall balls: 3:25 4:21 faster than 96%
Roxzone: 3:36 5:37 faster than 93%
Runs (8 km) 39:22 47:32 faster than 87%
Stations (8) 22:11
Finish 1:05:07 1:24:51 20th of 400 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Maya has done each station

Part Best Race Typical
SkiErg 4:07 New York 2026 · best of 2 4:53
Sled push 2:20 New York 2026 · best of 2 3:56
Sled pull 3:36 New York 2026 · best of 2 5:49
Burpee broad jump 3:58 New York 2026 · best of 2 5:12
Row 4:17 New York 2026 · best of 2 5:07
Farmers carry 1:52 Boston 2026 · best of 2 2:36
Sandbag lunges 3:15 New York 2026 · best of 2 5:10
Wall balls 4:29 New York 2026 · best of 2 6:18
Runs (8 km) 36:10 New York 2026 · best of 2 40:26
Roxzone 4:01 New York 2026 · best of 2 6:34
How to read

Each station's best across Maya's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

New York 2026, against 493 Pro Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mayaedge = faster than everyone, centre = slowest

This chart shows where Maya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 90%).

See the numbers
Part Maya: faster than
Ski 99%
Push 99%
Pull 99%
BBJ 90%
Row 99%
Carry 97%
Lunges 99%
Wall balls 96%
Roxzone 96%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 90%
Row faster than 99%
Farmers carry faster than 97%
Sandbag lunges faster than 99%
Wall balls faster than 96%
Roxzone faster than 96%
Runs (8 km) faster than 90%

How much of the field Maya beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 90%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:50 faster
Sled push 2:12 faster
Sled pull 2:24 faster
Burpee broad jump 1:53 faster
Row 0:59 faster
Farmers carry 1:17 faster
Sandbag lunges 2:40 faster
Wall balls 2:57 faster
Roxzone 2:54 faster
Runs (8 km) 9:18 faster

Maya's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:18 faster); weakest: SkiErg (0:50 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maya against the typical Pro Women finisher

Maya1:08:03
4:174:074:072:204:283:364:253:584:294:174:251:554:283:155:354:294:01
Typical Pro Women1:34:54
5:174:574:594:325:216:005:245:515:375:165:283:125:335:557:117:266:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maya: 36:14 running, 27:57 at the stations and 4:01 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Pro Women: 44:51 running, 43:09 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:26).

See the numbers
Part Maya Typical Pro Women
Run 1 4:17 5:17
SkiErg 4:07 4:57
Run 2 4:07 4:59
Sled push 2:20 4:32
Run 3 4:28 5:21
Sled pull 3:36 6:00
Run 4 4:25 5:24
Burpee broad jump 3:58 5:51
Run 5 4:29 5:37
Row 4:17 5:16
Run 6 4:25 5:28
Farmers carry 1:55 3:12
Run 7 4:28 5:33
Sandbag lunges 3:15 5:55
Run 8 5:35 7:11
Wall balls 4:29 7:26
Roxzone 4:01 6:55
Finish 1:08:03 1:36:34

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:08:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report