Maximilian Goller
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maximilian Goller at each race, oldest on the left; lower is faster.The best was 1:03:56 at Cologne (Apr 2025); Maximilian Goller was 0:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:03:56 |
| Ghent | Dec 2025 | Doubles Men | 1:04:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
213th of 1,448 Doubles Men (faster than 85%). Against the 45 who finished around 1:05:04: most time gained on the roxzone (0:28), most lost on farmers carry (0:31). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:02 | faster than 88% |
| SkiErg: | 3:51 | 4:02 | faster than 84% |
| Run 2: | 4:01 | 4:41 | faster than 87% |
| Sled push: | 1:53 | 1:52 | faster than 49% |
| Run 3: | 4:18 | 5:03 | faster than 87% |
| Sled pull: | 2:57 | 3:29 | faster than 87% |
| Run 4: | 4:22 | 5:04 | faster than 84% |
| Burpee broad jump: | 2:57 | 3:10 | faster than 62% |
| Run 5: | 4:30 | 5:11 | faster than 83% |
| Row: | 4:13 | 4:27 | faster than 84% |
| Run 6: | 4:28 | 5:05 | faster than 82% |
| Farmers carry: | 1:58 | 1:36 | faster than 12% |
| Run 7: | 4:48 | 5:03 | faster than 65% |
| Sandbag lunges: | 3:18 | 3:22 | faster than 55% |
| Run 8: | 4:30 | 5:06 | faster than 81% |
| Wall balls: | 4:01 | 4:29 | faster than 78% |
| Roxzone: | 4:41 | 6:09 | faster than 94% |
| Runs (8 km) | 35:06 | 40:27 | faster than 84% |
| Stations (8) | 25:08 | ||
| Finish | 1:04:51 | 1:13:17 | 213th of 1,448 · faster than 85% |
361st of 547 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:09 | faster than 21% |
| SkiErg: | 4:21 | 4:08 | faster than 20% |
| Run 2: | 4:06 | 3:43 | faster than 21% |
| Sled push: | 2:56 | 3:08 | faster than 67% |
| Run 3: | 4:28 | 3:57 | faster than 19% |
| Sled pull: | 4:57 | 4:43 | faster than 42% |
| Run 4: | 4:32 | 4:00 | faster than 20% |
| Burpee broad jump: | 4:27 | 4:15 | faster than 44% |
| Run 5: | 4:32 | 4:03 | faster than 25% |
| Row: | 4:31 | 4:21 | faster than 29% |
| Run 6: | 4:30 | 4:01 | faster than 21% |
| Farmers carry: | 2:27 | 1:54 | faster than 17% |
| Run 7: | 4:41 | 4:03 | faster than 17% |
| Sandbag lunges: | 5:04 | 4:41 | faster than 38% |
| Run 8: | 5:32 | 5:17 | faster than 38% |
| Wall balls: | 5:14 | 5:51 | faster than 64% |
| Roxzone: | 8:04 | 7:10 | faster than 24% |
| Runs (8 km) | 35:44 | 32:07 | faster than 24% |
| Stations (8) | 33:57 | ||
| Finish | 1:17:41 | 1:13:09 | 361st of 547 · faster than 34% |
115th of 910 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:02 | faster than 69% |
| SkiErg: | 3:41 | 3:55 | faster than 85% |
| Run 2: | 4:22 | 4:44 | faster than 71% |
| Sled push: | 1:44 | 1:44 | faster than 52% |
| Run 3: | 4:32 | 5:01 | faster than 76% |
| Sled pull: | 2:40 | 2:59 | faster than 73% |
| Run 4: | 4:30 | 5:06 | faster than 80% |
| Burpee broad jump: | 2:24 | 3:11 | faster than 89% |
| Run 5: | 4:35 | 5:12 | faster than 81% |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 4:31 | 5:09 | faster than 81% |
| Farmers carry: | 1:48 | 1:35 | faster than 19% |
| Run 7: | 4:20 | 5:11 | faster than 90% |
| Sandbag lunges: | 3:04 | 3:27 | faster than 73% |
| Run 8: | 4:58 | 6:03 | faster than 90% |
| Wall balls: | 3:33 | 4:24 | faster than 98% |
| Roxzone †: | 4:22 | ||
| Runs (8 km) | 36:29 | 41:39 | faster than 82% |
| Stations (8) | 23:05 | ||
| Finish | 1:03:56 | 1:13:35 | 115th of 910 · faster than 87% |
792nd of 1,480 Open Men (faster than 46%). Against the 45 who finished around 1:26:26: most time gained on wall balls (1:06), most lost on the eight runs (2:03). Runs 5 to 8 took 6:09 less than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 6:23 | 4:15 | faster than 3% |
| SkiErg: | 4:41 | 4:39 | faster than 47% |
| Run 2: | 6:58 | 4:47 | faster than 2% |
| Sled push: | 3:18 | 2:45 | faster than 20% |
| Run 3: | 6:52 | 5:07 | faster than 6% |
| Sled pull: | 5:53 | 4:50 | faster than 20% |
| Run 4: | 5:01 | 5:10 | faster than 56% |
| Burpee broad jump: | 4:19 | 5:22 | faster than 79% |
| Run 5: | 4:48 | 5:16 | faster than 72% |
| Row: | 4:29 | 4:42 | faster than 74% |
| Run 6: | 4:16 | 5:13 | faster than 90% |
| Farmers carry: | 1:41 | 1:57 | faster than 76% |
| Run 7: | 4:38 | 5:14 | faster than 78% |
| Sandbag lunges: | 5:08 | 4:54 | faster than 42% |
| Run 8: | 5:23 | 5:57 | faster than 69% |
| Wall balls: | 5:33 | 6:33 | faster than 71% |
| Roxzone: | 6:39 | 6:51 | faster than 54% |
| Runs (8 km) | 44:16 | 41:05 | faster than 34% |
| Stations (8) | 35:02 | ||
| Finish | 1:25:53 | 1:24:35 | 792nd of 1,480 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lukas Schmandra2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Maximilian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 68% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Maximilian: faster than |
|---|---|
| Ski | 20% |
| Push | 68% |
| Pull | 43% |
| BBJ | 45% |
| Row | 29% |
| Carry | 18% |
| Lunges | 39% |
| Wall balls | 65% |
| Roxzone | 25% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maximilian beat on each part of the race, at this race.Best: Sled push (faster than 68%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maximilian's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:37 faster); weakest: Runs (8 km) (3:37 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maximilian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maximilian: 35:47 running, 33:57 at the stations and 8:04 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Maximilian | Typical Pro Men |
|---|---|---|
| Run 1 | 3:27 | 3:09 |
| SkiErg | 4:21 | 4:08 |
| Run 2 | 4:06 | 3:43 |
| Sled push | 2:56 | 3:08 |
| Run 3 | 4:28 | 3:57 |
| Sled pull | 4:57 | 4:43 |
| Run 4 | 4:32 | 4:00 |
| Burpee broad jump | 4:27 | 4:15 |
| Run 5 | 4:32 | 4:03 |
| Row | 4:31 | 4:21 |
| Run 6 | 4:30 | 4:01 |
| Farmers carry | 2:27 | 1:54 |
| Run 7 | 4:41 | 4:03 |
| Sandbag lunges | 5:04 | 4:41 |
| Run 8 | 5:32 | 5:17 |
| Wall balls | 5:14 | 5:51 |
| Roxzone | 8:04 | 7:10 |
| Finish | 1:17:41 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:54 against the typical Pro Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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