FRA Maxence Sappen
5 HYROX races over 1 season: 2 solo, 3 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maxence Sappen at each race, oldest on the left; lower is faster.The best was 1:28:47 at Mechelen (Mar 2026); Maxence Sappen was 6:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:35:42 |
| Mechelen | Mar 2026 | Open Men | 1:28:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
1,843rd of 2,671 Open Men (faster than 31%). Against the 82 who finished around 1:29:19: most time gained on the eight runs (0:40), most lost on sandbag lunges (1:15). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:40 | faster than 26% |
| SkiErg: | 4:43 | 4:27 | faster than 21% |
| Run 2: | 4:55 | 4:35 | faster than 31% |
| Sled push: | 3:02 | 2:40 | faster than 26% |
| Run 3: | 4:59 | 4:52 | faster than 43% |
| Sled pull: | 4:22 | 4:20 | faster than 49% |
| Run 4: | 5:00 | 4:52 | faster than 42% |
| Burpee broad jump: | 5:51 | 5:29 | faster than 41% |
| Run 5: | 5:13 | 5:02 | faster than 40% |
| Row: | 4:56 | 4:44 | faster than 31% |
| Run 6: | 5:14 | 4:54 | faster than 33% |
| Farmers carry: | 2:25 | 2:04 | faster than 25% |
| Run 7: | 5:14 | 4:52 | faster than 32% |
| Sandbag lunges: | 6:57 | 4:58 | faster than 11% |
| Run 8: | 6:08 | 5:26 | faster than 27% |
| Wall balls: | 7:45 | 6:43 | faster than 33% |
| Roxzone: | 8:11 | 7:50 | faster than 41% |
| Runs (8 km) | 40:40 | 38:18 | faster than 34% |
| Stations (8) | 40:01 | ||
| Finish | 1:28:47 | 1:21:55 | 1843rd of 2,671 · faster than 31% |
2,064th of 2,673 Open Men (faster than 22%). Against the 80 who finished around 1:34:40: most time gained on the eight runs (2:11), most lost on sandbag lunges (1:53). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:27 | faster than 39% |
| SkiErg: | 4:54 | 4:44 | faster than 31% |
| Run 2: | 4:47 | 4:39 | faster than 41% |
| Sled push: | 3:03 | 2:57 | faster than 44% |
| Run 3: | 4:55 | 4:55 | faster than 49% |
| Sled pull: | 5:58 | 4:40 | faster than 14% |
| Run 4: | 5:03 | 4:55 | faster than 43% |
| Burpee broad jump: | 6:51 | 5:22 | faster than 19% |
| Run 5: | 5:22 | 5:06 | faster than 37% |
| Row: | 4:59 | 4:49 | faster than 34% |
| Run 6: | 5:19 | 4:59 | faster than 33% |
| Farmers carry: | 2:49 | 2:19 | faster than 24% |
| Run 7: | 5:10 | 4:57 | faster than 38% |
| Sandbag lunges: | 7:46 | 5:01 | faster than 6% |
| Run 8: | 6:48 | 6:00 | faster than 25% |
| Wall balls: | 8:31 | 6:40 | faster than 22% |
| Roxzone: | 8:57 | 6:48 | faster than 18% |
| Runs (8 km) | 41:58 | 40:17 | faster than 38% |
| Stations (8) | 44:51 | ||
| Finish | 1:35:42 | 1:24:34 | 2064th of 2,673 · faster than 22% |
91st of 1,864 Doubles Mixed (faster than 95%). Against the 56 who finished around 1:08:54: most time gained on sled push (0:28), most lost on the eight runs (0:31). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 5:03 | faster than 91% |
| SkiErg: | 3:50 | 4:18 | faster than 97% |
| Run 2: | 4:23 | 5:44 | faster than 95% |
| Sled push: | 1:38 | 2:27 | faster than 99% |
| Run 3: | 4:40 | 6:00 | faster than 95% |
| Sled pull: | 3:53 | 4:28 | faster than 76% |
| Run 4: | 4:46 | 6:00 | faster than 93% |
| Burpee broad jump: | 2:40 | 3:42 | faster than 91% |
| Run 5: | 5:00 | 6:04 | faster than 90% |
| Row: | 4:22 | 4:42 | faster than 85% |
| Run 6: | 4:59 | 6:00 | faster than 89% |
| Farmers carry: | 1:25 | 1:45 | faster than 93% |
| Run 7: | 4:57 | 6:08 | faster than 91% |
| Sandbag lunges: | 3:54 | 4:23 | faster than 72% |
| Run 8: | 5:15 | 6:29 | faster than 91% |
| Wall balls: | 4:09 | 4:54 | faster than 81% |
| Roxzone: | 5:02 | 6:35 | faster than 91% |
| Runs (8 km) | 38:00 | 47:36 | faster than 93% |
| Stations (8) | 25:51 | ||
| Finish | 1:08:48 | 1:25:15 | 91st of 1,864 · faster than 95% |
422nd of 722 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:24 | faster than 51% |
| SkiErg: | 4:10 | 3:53 | faster than 15% |
| Run 2: | 8:51 | 5:15 | faster than 1% |
| Sled push: | 1:42 | 1:35 | faster than 35% |
| Run 3: | 5:21 | 5:31 | faster than 59% |
| Sled pull: | 2:58 | 2:58 | faster than 50% |
| Run 4: | 5:27 | 5:35 | faster than 57% |
| Burpee broad jump: | 2:14 | 3:01 | faster than 92% |
| Run 5: | 5:34 | 5:43 | faster than 57% |
| Row: | 4:40 | 4:26 | faster than 22% |
| Run 6: | 5:21 | 5:35 | faster than 61% |
| Farmers carry: | 1:37 | 1:32 | faster than 37% |
| Run 7: | 5:18 | 5:35 | faster than 63% |
| Sandbag lunges: | 3:24 | 3:27 | faster than 53% |
| Run 8: | 4:34 | 4:47 | faster than 60% |
| Wall balls: | 5:07 | 4:19 | faster than 20% |
| Roxzone: | 5:51 | 5:41 | faster than 42% |
| Runs (8 km) | 44:45 | 42:59 | faster than 39% |
| Stations (8) | 25:52 | ||
| Finish | 1:16:22 | 1:14:03 | 422nd of 722 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Maxence has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 3:02 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 4:22 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:51 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 4:56 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:25 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:57 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 7:45 | Mechelen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:40 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 8:11 | Mechelen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Maxence's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Justin Sappen2 races
- Dimitri Declerck1 race
- Leo Verheyde1 race
- Remi Vandenbergue1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Maxence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 49% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Maxence: faster than |
|---|---|
| Ski | 21% |
| Push | 26% |
| Pull | 49% |
| BBJ | 42% |
| Row | 31% |
| Carry | 26% |
| Lunges | 12% |
| Wall balls | 33% |
| Roxzone | 42% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maxence beat on each part of the race, at this race.Best: Sled pull (faster than 49%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maxence's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:02 slower); weakest: Runs (8 km) (2:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maxence against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maxence: 40:44 running, 40:01 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Maxence | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:40 |
| SkiErg | 4:43 | 4:27 |
| Run 2 | 4:55 | 4:35 |
| Sled push | 3:02 | 2:40 |
| Run 3 | 4:59 | 4:52 |
| Sled pull | 4:22 | 4:20 |
| Run 4 | 5:00 | 4:52 |
| Burpee broad jump | 5:51 | 5:29 |
| Run 5 | 5:13 | 5:02 |
| Row | 4:56 | 4:44 |
| Run 6 | 5:14 | 4:54 |
| Farmers carry | 2:25 | 2:04 |
| Run 7 | 5:14 | 4:52 |
| Sandbag lunges | 6:57 | 4:58 |
| Run 8 | 6:08 | 5:26 |
| Wall balls | 7:45 | 6:43 |
| Roxzone | 8:11 | 7:50 |
| Finish | 1:28:47 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:59 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
