Athlete · Open Men · 35-39 ·

POL

Max Ziarkowski

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:52 (Katowice 2026) · Pro Men 1:16:06 (Warsaw 2026) · Doubles Mixed 1:06:14 (Warsaw 2025).

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1:12:52 best Open Men time · Katowice 2026 also raced Pro Men, Doubles Mixed: each has its own best below

top 20% best Open Men place · Katowice 2026 212th of 1,096 Open Men finishers there

1:16:06 latest race · Warsaw 2026 first Pro Men race Pro Men

Wall balls strongest segment · Katowice 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:52Katowice 2026 · 2 races Pro Men1:16:06Warsaw 2026 · 1 race Doubles Mixed1:06:14Warsaw 2025 · 1 race · with Agata Andros

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:15:001:17:001:19:00 best 1:12:52

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Pro Men · 35-39	1:16:06	342nd of 556	39:17	32:07	4:46	splits SkiErg4:16Sled push3:23Sled pull5:07Burpee broad jump4:04Row4:45Farmers carry1:43Sandbag lunges4:20Wall balls4:29Run 13:47Run 24:59Run 35:05Run 45:07Run 55:16Run 65:02Run 75:16Run 84:50Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 35-39	1:12:52	top 20% 212/1,096	40:54	28:13	3:48	splits SkiErg4:04Sled push2:14Sled pull3:32Burpee broad jump4:17Row4:26Farmers carry1:44Sandbag lunges3:53Wall balls4:03Run 15:21Run 24:48Run 34:51Run 44:56Run 55:14Run 64:58Run 74:59Run 85:52Full report for this race →
Poznań 2025 13 Dec 2025what the whole field did →	Open Men · 35-39	1:19:16	top 30% 355/1,184	42:39	32:04	4:36	splits SkiErg4:32Sled push2:47Sled pull5:08Burpee broad jump4:10Row4:39Farmers carry2:13Sandbag lunges4:13Wall balls4:22Run 15:25Run 25:11Run 35:10Run 45:13Run 55:24Run 65:15Run 75:15Run 85:50Full report for this race →
Warsaw 2025 12 Apr 2025team: Max Ziarkowski, Agata Androswhat the whole field did →	Doubles Mixed · team 30-39	1:06:14	top 12% 65/544	38:08	24:01	4:12	splits SkiErg3:53Sled push1:40Sled pull2:48Burpee broad jump3:07Row4:12Farmers carry1:35Sandbag lunges3:21Wall balls3:25Run 13:56Run 24:40Run 35:00Run 45:08Run 55:06Run 65:06Run 75:03Run 84:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 73%

Sled pull faster than 85%

Burpee broad jump faster than 79%

Row faster than 76%

Farmers carry faster than 81%

Sandbag lunges faster than 89%

Wall balls faster than 96%

Roxzone faster than 76%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:17 faster

Sled pull 0:50 faster

Burpee broad jump 1:13 faster

Row 0:13 faster

Farmers carry 0:18 faster

Sandbag lunges 1:13 faster

Wall balls 2:18 faster

Roxzone 1:02 faster

Runs (8 km) 2:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max1:12:52

5:214:044:482:144:513:324:564:175:144:264:581:444:593:535:524:033:48

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown