GBR Max Redden
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Redden at each race, oldest on the left; lower is faster.The best was 1:04:36 at Glasgow (Mar 2026); Max Redden was 5:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:10:10 |
| Glasgow | Mar 2025 | Open Men | 1:07:02 |
| Glasgow | Mar 2026 | Open Men | 1:04:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:34 faster (1:10:10 to 1:04:36).
5 results at 4 races
100th of 2,661 Open Men (faster than 96%). Against the 79 who finished around 1:05:18: most time gained on the eight runs (1:24), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:54 | faster than 94% |
| SkiErg: | 4:17 | 4:31 | faster than 81% |
| Run 2: | 3:53 | 4:47 | faster than 95% |
| Sled push: | 2:12 | 2:53 | faster than 91% |
| Run 3: | 3:50 | 5:08 | faster than 99% |
| Sled pull: | 3:37 | 4:19 | faster than 79% |
| Run 4: | 3:56 | 5:08 | faster than 97% |
| Burpee broad jump: | 4:08 | 5:29 | faster than 82% |
| Run 5: | 4:01 | 5:17 | faster than 97% |
| Row: | 4:25 | 4:55 | faster than 95% |
| Run 6: | 4:03 | 5:10 | faster than 95% |
| Farmers carry: | 1:45 | 2:10 | faster than 84% |
| Run 7: | 4:05 | 5:10 | faster than 95% |
| Sandbag lunges: | 3:47 | 5:14 | faster than 90% |
| Run 8: | 4:39 | 6:00 | faster than 95% |
| Wall balls: | 5:10 | 7:15 | faster than 87% |
| Roxzone: | 2:55 | 4:57 | faster than 99% |
| Runs (8 km) | 32:25 | 41:46 | faster than 97% |
| Stations (8) | 29:21 | ||
| Finish | 1:04:36 | 1:24:12 | 100th of 2,661 · faster than 96% |
241st of 3,034 Open Men (faster than 92%). Against the 91 who finished around 1:07:52: most time gained on the eight runs (1:25), most lost on wall balls (0:20). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:36 | faster than 89% |
| SkiErg: | 4:10 | 4:22 | faster than 78% |
| Run 2: | 4:23 | 5:02 | faster than 88% |
| Sled push: | 2:37 | 2:52 | faster than 70% |
| Run 3: | 4:21 | 5:22 | faster than 95% |
| Sled pull: | 3:50 | 4:24 | faster than 75% |
| Run 4: | 4:24 | 5:21 | faster than 94% |
| Burpee broad jump: | 4:02 | 5:20 | faster than 83% |
| Run 5: | 4:37 | 5:36 | faster than 92% |
| Row: | 4:26 | 4:43 | faster than 83% |
| Run 6: | 4:28 | 5:28 | faster than 94% |
| Farmers carry: | 2:00 | 2:04 | faster than 56% |
| Run 7: | 4:31 | 5:29 | faster than 93% |
| Sandbag lunges: | 4:12 | 4:59 | faster than 78% |
| Run 8: | 3:39 | 4:41 | faster than 93% |
| Wall balls: | 5:05 | 6:31 | faster than 81% |
| Roxzone: | 3:20 | 4:55 | faster than 98% |
| Runs (8 km) | 33:24 | 40:58 | faster than 94% |
| Stations (8) | 30:22 | ||
| Finish | 1:07:02 | 1:22:00 | 241st of 3,034 · faster than 92% |
384th of 1,712 Doubles Mixed (faster than 77%). Against the 52 who finished around 1:11:56: most time gained on sandbag lunges (0:51), most lost on the eight runs (3:13). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 4:16 | faster than 46% |
| SkiErg: | 3:49 | 4:11 | faster than 95% |
| Run 2: | 5:52 | 5:51 | faster than 49% |
| Sled push: | 1:54 | 2:02 | faster than 69% |
| Run 3: | 5:54 | 6:07 | faster than 59% |
| Sled pull: | 3:27 | 3:36 | faster than 59% |
| Run 4: | 5:50 | 6:08 | faster than 64% |
| Burpee broad jump: | 2:50 | 3:33 | faster than 80% |
| Run 5: | 5:47 | 6:19 | faster than 71% |
| Row: | 4:13 | 4:42 | faster than 93% |
| Run 6: | 5:48 | 6:13 | faster than 68% |
| Farmers carry: | 1:40 | 1:45 | faster than 65% |
| Run 7: | 5:52 | 6:16 | faster than 66% |
| Sandbag lunges: | 2:51 | 3:59 | faster than 94% |
| Run 8: | 4:38 | 5:00 | faster than 66% |
| Wall balls: | 3:47 | 4:28 | faster than 91% |
| Roxzone: | 4:22 | 5:04 | faster than 76% |
| Runs (8 km) | 43:56 | 46:33 | faster than 65% |
| Stations (8) | 24:31 | ||
| Finish | 1:12:43 | 1:20:29 | 384th of 1,712 · faster than 77% |
253rd of 2,324 Open Men (faster than 89%). Against the 70 who finished around 1:09:44: most time gained on the eight runs (1:14), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:45 | faster than 82% |
| SkiErg: | 4:15 | 4:25 | faster than 74% |
| Run 2: | 3:38 | 4:21 | faster than 92% |
| Sled push: | 2:26 | 3:04 | faster than 88% |
| Run 3: | 3:42 | 4:41 | faster than 96% |
| Sled pull: | 4:13 | 5:03 | faster than 79% |
| Run 4: | 3:47 | 4:44 | faster than 94% |
| Burpee broad jump: | 5:01 | 5:53 | faster than 70% |
| Run 5: | 3:53 | 4:56 | faster than 95% |
| Row: | 4:30 | 4:48 | faster than 81% |
| Run 6: | 3:49 | 4:48 | faster than 95% |
| Farmers carry: | 2:05 | 2:07 | faster than 53% |
| Run 7: | 3:56 | 4:47 | faster than 91% |
| Sandbag lunges: | 4:36 | 5:05 | faster than 64% |
| Run 8: | 4:22 | 5:33 | faster than 91% |
| Wall balls: | 5:37 | 6:43 | faster than 72% |
| Roxzone: | 5:21 | 7:38 | faster than 96% |
| Runs (8 km) | 32:10 | 39:49 | faster than 93% |
| Stations (8) | 32:43 | ||
| Finish | 1:10:10 | 1:25:48 | 253rd of 2,324 · faster than 89% |
176th of 1,317 Doubles Men (faster than 86%). Against the 40 who finished around 1:03:54: most time gained on the eight runs (1:26), most lost on sled pull (0:38). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:24 | faster than 89% |
| SkiErg: | 3:55 | 3:54 | faster than 49% |
| Run 2: | 4:05 | 4:37 | faster than 83% |
| Sled push: | 1:34 | 1:44 | faster than 77% |
| Run 3: | 4:15 | 4:55 | faster than 85% |
| Sled pull: | 3:16 | 3:00 | faster than 33% |
| Run 4: | 4:10 | 4:58 | faster than 90% |
| Burpee broad jump: | 2:50 | 3:03 | faster than 62% |
| Run 5: | 4:14 | 5:05 | faster than 91% |
| Row: | 4:22 | 4:23 | faster than 52% |
| Run 6: | 4:19 | 5:00 | faster than 86% |
| Farmers carry: | 1:25 | 1:35 | faster than 79% |
| Run 7: | 4:13 | 5:01 | faster than 91% |
| Sandbag lunges: | 2:46 | 3:19 | faster than 83% |
| Run 8: | 4:17 | 5:13 | faster than 91% |
| Wall balls: | 3:56 | 4:08 | faster than 67% |
| Roxzone: | 5:15 | 6:42 | faster than 89% |
| Runs (8 km) | 34:02 | 40:19 | faster than 89% |
| Stations (8) | 24:04 | ||
| Finish | 1:03:17 | 1:12:25 | 176th of 1,317 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:12 | Glasgow 2026 · best of 3 | 3:04 |
| Sled pull | 3:37 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:02 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:25 | Glasgow 2026 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Glasgow 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:47 | Glasgow 2026 · best of 3 | 5:20 |
| Wall balls | 5:05 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:10 | London 2024 · best of 3 | 41:47 |
| Roxzone | 2:55 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gillian Kirkhope1 race
- Iain Young1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Pull (faster than 80%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 82% |
| Push | 92% |
| Pull | 80% |
| BBJ | 82% |
| Row | 95% |
| Carry | 85% |
| Lunges | 91% |
| Wall balls | 87% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled pull (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:21 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 32:28 running, 29:21 at the stations and 2:55 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 4:54 |
| SkiErg | 4:17 | 4:31 |
| Run 2 | 3:53 | 4:47 |
| Sled push | 2:12 | 2:53 |
| Run 3 | 3:50 | 5:08 |
| Sled pull | 3:37 | 4:19 |
| Run 4 | 3:56 | 5:08 |
| Burpee broad jump | 4:08 | 5:29 |
| Run 5 | 4:01 | 5:17 |
| Row | 4:25 | 4:55 |
| Run 6 | 4:03 | 5:10 |
| Farmers carry | 1:45 | 2:10 |
| Run 7 | 4:05 | 5:10 |
| Sandbag lunges | 3:47 | 5:14 |
| Run 8 | 4:39 | 6:00 |
| Wall balls | 5:10 | 7:15 |
| Roxzone | 2:55 | 4:57 |
| Finish | 1:04:36 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
