USA Max Baker
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Baker at each race, oldest on the left; lower is faster.The best was 1:15:40 at Las Vegas (Feb 2025); Max Baker was 14:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:15:40 |
| Washington DC | Sep 2026 | Open Men | 1:29:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
1,241st of 2,855 Open Men (faster than 56%). Against the 87 who finished around 1:30:28: most time gained on wall balls (1:57), most lost on burpee broad jump (1:46). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:12 | faster than 46% |
| SkiErg: | 4:21 | 4:44 | faster than 87% |
| Run 2: | 5:17 | 5:14 | faster than 48% |
| Sled push: | 2:52 | 3:08 | faster than 66% |
| Run 3: | 5:40 | 5:42 | faster than 50% |
| Sled pull: | 4:24 | 5:01 | faster than 71% |
| Run 4: | 6:26 | 5:41 | faster than 26% |
| Burpee broad jump: | 7:29 | 5:59 | faster than 26% |
| Run 5: | 5:57 | 5:45 | faster than 43% |
| Row: | 4:56 | 5:03 | faster than 60% |
| Run 6: | 5:53 | 5:37 | faster than 41% |
| Farmers carry: | 1:41 | 2:07 | faster than 87% |
| Run 7: | 5:41 | 5:34 | faster than 45% |
| Sandbag lunges: | 3:57 | 5:45 | faster than 92% |
| Run 8: | 5:04 | 5:24 | faster than 60% |
| Wall balls: | 5:35 | 7:55 | faster than 84% |
| Roxzone: | 10:28 | 8:38 | faster than 28% |
| Runs (8 km) | 44:10 | 43:30 | faster than 46% |
| Stations (8) | 35:15 | ||
| Finish | 1:29:48 | 1:33:04 | 1241st of 2,855 · faster than 56% |
187th of 284 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:23 | faster than 35% |
| SkiErg: | 3:54 | 4:02 | faster than 74% |
| Run 2: | 5:02 | 4:23 | faster than 20% |
| Sled push: | 2:04 | 2:15 | faster than 64% |
| Run 3: | 5:30 | 4:48 | faster than 25% |
| Sled pull: | 6:20 | 4:54 | faster than 12% |
| Run 4: | 5:30 | 4:51 | faster than 27% |
| Burpee broad jump: | 1:54 | 2:36 | faster than 97% |
| Run 5: | 5:26 | 4:52 | faster than 28% |
| Row: | 4:19 | 4:18 | faster than 48% |
| Run 6: | 5:23 | 4:48 | faster than 29% |
| Farmers carry: | 1:23 | 1:38 | faster than 92% |
| Run 7: | 5:34 | 4:50 | faster than 25% |
| Sandbag lunges: | 3:33 | 3:23 | faster than 41% |
| Run 8: | 5:31 | 4:53 | faster than 28% |
| Wall balls: | 4:43 | 4:24 | faster than 39% |
| Roxzone: | 6:59 | 5:27 | faster than 20% |
| Runs (8 km) | 43:30 | 39:08 | faster than 26% |
| Stations (8) | 28:10 | ||
| Finish | 1:18:36 | 1:12:51 | 187th of 284 · faster than 34% |
158th of 1,152 Open Men (faster than 86%). Against the 34 who finished around 1:16:51: most time gained on the eight runs (1:47), most lost on sled pull (0:27). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:23 | faster than 89% |
| SkiErg: | 4:44 | 4:37 | faster than 36% |
| Run 2: | 4:19 | 5:02 | faster than 84% |
| Sled push: | 2:31 | 3:16 | faster than 87% |
| Run 3: | 4:32 | 5:24 | faster than 85% |
| Sled pull: | 4:34 | 5:00 | faster than 63% |
| Run 4: | 4:31 | 5:27 | faster than 87% |
| Burpee broad jump: | 4:38 | 6:00 | faster than 81% |
| Run 5: | 4:35 | 5:39 | faster than 90% |
| Row: | 4:39 | 5:07 | faster than 87% |
| Run 6: | 4:31 | 5:30 | faster than 88% |
| Farmers carry: | 2:14 | 2:14 | faster than 50% |
| Run 7: | 4:34 | 5:32 | faster than 87% |
| Sandbag lunges: | 4:18 | 5:30 | faster than 82% |
| Run 8: | 4:32 | 5:45 | faster than 89% |
| Wall balls: | 5:28 | 6:35 | faster than 75% |
| Roxzone: | 6:33 | 8:28 | faster than 79% |
| Runs (8 km) | 36:00 | 44:12 | faster than 90% |
| Stations (8) | 33:06 | ||
| Finish | 1:15:40 | 1:31:46 | 158th of 1,152 · faster than 86% |
57th of 346 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 346 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:33 | faster than 86% |
| SkiErg: | 4:00 | 4:04 | faster than 61% |
| Run 2: | 4:02 | 4:59 | faster than 95% |
| Sled push: | 1:29 | 1:47 | faster than 81% |
| Run 3: | 4:18 | 5:19 | faster than 93% |
| Sled pull: | 3:52 | 3:22 | faster than 29% |
| Run 4: | 4:13 | 5:24 | faster than 95% |
| Burpee broad jump: | 3:04 | 3:04 | faster than 50% |
| Run 5: | 4:25 | 5:29 | faster than 92% |
| Row: | 4:47 | 4:41 | faster than 40% |
| Run 6: | 4:19 | 5:17 | faster than 93% |
| Farmers carry: | 1:17 | 1:37 | faster than 94% |
| Run 7: | 4:35 | 5:23 | faster than 85% |
| Sandbag lunges: | 3:14 | 3:29 | faster than 64% |
| Run 8: | 4:57 | 6:06 | faster than 90% |
| Wall balls: | 4:35 | 4:11 | faster than 27% |
| Roxzone: | 7:25 | 8:08 | faster than 67% |
| Runs (8 km) | 35:31 | 43:29 | faster than 93% |
| Stations (8) | 26:18 | ||
| Finish | 1:09:08 | 1:18:56 | 57th of 346 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 2:31 | Las Vegas 2025 · best of 2 | 3:04 |
| Sled pull | 4:24 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:38 | Las Vegas 2025 · best of 2 | 5:38 |
| Row | 4:39 | Las Vegas 2025 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:57 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 5:28 | Las Vegas 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:00 | Las Vegas 2025 · best of 2 | 41:47 |
| Roxzone | 6:33 | Las Vegas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Adam Jaji1 race
- Brenton Salmon1 race
- Giuseppe Schiano1 race
- Glen Wilson1 race
- Matt Hink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 37% |
| Push | 87% |
| Pull | 64% |
| BBJ | 82% |
| Row | 87% |
| Carry | 50% |
| Lunges | 82% |
| Wall balls | 76% |
| Roxzone | 79% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:12 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 36:01 running, 33:06 at the stations and 6:33 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Men: 43:42 running, 38:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:23 |
| SkiErg | 4:44 | 4:37 |
| Run 2 | 4:19 | 5:02 |
| Sled push | 2:31 | 3:16 |
| Run 3 | 4:32 | 5:24 |
| Sled pull | 4:34 | 5:00 |
| Run 4 | 4:31 | 5:27 |
| Burpee broad jump | 4:38 | 6:00 |
| Run 5 | 4:35 | 5:39 |
| Row | 4:39 | 5:07 |
| Run 6 | 4:31 | 5:30 |
| Farmers carry | 2:14 | 2:14 |
| Run 7 | 4:34 | 5:32 |
| Sandbag lunges | 4:18 | 5:30 |
| Run 8 | 4:32 | 5:45 |
| Wall balls | 5:28 | 6:35 |
| Roxzone | 6:33 | 8:28 |
| Finish | 1:15:40 | 1:31:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
