NED Maurits Mandemakers
4 HYROX results over 2 seasons. Personal bests: Pro Men 1:09:43 (Maastricht 2025) · Open Men 1:06:23 (Heerenveen 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Men · 30-34 | 1:16:28 | top 42% 189/452 | 35:27 | 31:40 7 of 8 | 9:25 | splitsSkiErg4:13Sled push3:39Sled pull5:25Burpee broad jump4:21Row4:18Farmers carry1:56Sandbag lunges—Wall balls5:50Run 13:54Run 24:04Run 34:22Run 44:23Run 54:26Run 64:20Run 74:30Run 85:33Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 30-34 | 1:06:23 | top 4% 56/1,541 | 32:50 | 27:03 | 6:36 | splitsSkiErg4:04Sled push2:23Sled pull3:54Burpee broad jump3:54Row4:20Farmers carry1:40Sandbag lunges2:49Wall balls3:59Run 13:38Run 23:50Run 34:01Run 44:04Run 54:14Run 64:11Run 74:15Run 84:41Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:09:43 | top 24% 42/181 | 30:23* | 28:53* | 5:36 | splitsSkiErg4:05Sled push2:33Sled pull4:34Burpee broad jump3:30Row4:13Farmers carry1:50Sandbag lunges3:47Wall balls4:21Run 15:37Run 23:51Run 34:01Run 44:09Run 5—Run 64:09Run 74:13Run 84:23Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:15:43 | top 28% 90/324 | 35:55 | 33:44 | 6:10 | splitsSkiErg4:16Sled push3:11Sled pull5:19Burpee broad jump4:37Row4:24Farmers carry1:57Sandbag lunges4:56Wall balls5:04Run 13:09Run 24:22Run 34:37Run 44:43Run 54:42Run 64:41Run 74:38Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 181 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maurits against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:43.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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