NED Maurice Twisk
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:12:51 (Amsterdam 2024) · Doubles Men 0:59:30 (Amsterdam 2026) · Doubles Mixed 1:28:50 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Maurice Twisk, Wessel Kooijwhat the whole field did → | Doubles Men · team 30-34 | 0:59:30 | top 5% 73/1,738 | 34:09 | 20:56 | 4:28 | splitsSkiErg3:45Sled push1:38Sled pull2:50Burpee broad jump1:52Row3:58Farmers carry1:12Sandbag lunges2:13Wall balls3:28Run 13:39Run 24:13Run 34:20Run 44:23Run 54:26Run 64:20Run 74:17Run 84:34Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:13:23 | top 11% 200/1,912 | 37:06 | 32:18 | 4:04 | splitsSkiErg4:19Sled push3:13Sled pull4:19Burpee broad jump4:33Row4:27Farmers carry1:53Sandbag lunges4:13Wall balls5:21Run 14:38Run 24:50Run 34:49Run 44:45Run 54:52Run 64:50Run 74:43Run 83:42Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Maurice Twisk, Quinty Smitwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:50 | 642nd of 1,026 | 54:11 | 27:21 | 7:23 | splitsSkiErg4:07Sled push1:57Sled pull3:55Burpee broad jump3:30Row4:22Farmers carry2:17Sandbag lunges2:54Wall balls4:19Run 16:32Run 26:19Run 36:30Run 46:46Run 56:52Run 66:57Run 76:50Run 87:29Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Wessel Kooij, Maurice Twiskwhat the whole field did → | Doubles Men · team 30-34 | 1:01:53 | top 6% 69/1,175 | 33:37 | 23:17 | 5:03 | splitsSkiErg3:39Sled push1:35Sled pull2:51Burpee broad jump2:57Row4:08Farmers carry1:32Sandbag lunges2:49Wall balls3:46Run 14:10Run 23:57Run 34:08Run 44:12Run 54:17Run 64:14Run 74:12Run 84:32Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 30-34 | 1:13:27 | top 17% 247/1,541 | 35:13 | 32:01 | 6:19 | splitsSkiErg4:06Sled push2:31Sled pull4:22Burpee broad jump4:40Row4:36Farmers carry1:42Sandbag lunges4:01Wall balls6:03Run 14:15Run 24:17Run 34:24Run 44:23Run 54:29Run 64:22Run 74:22Run 84:43Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Maurice Twisk, Wessel Kooijwhat the whole field did → | Doubles Men · team 30-39 | 1:02:38 | top 7% 87/1,384 | 35:56 | 22:09 | 4:38 | splitsSkiErg3:45Sled push1:35Sled pull2:34Burpee broad jump2:36Row4:07Farmers carry1:22Sandbag lunges2:47Wall balls3:23Run 14:53Run 24:20Run 34:23Run 44:29Run 54:30Run 64:24Run 74:28Run 84:32Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 25-29 | 1:12:51 | top 14% 306/2,198 | 38:38 | 28:37 | 5:40 | splitsSkiErg4:12Sled push2:08Sled pull4:03Burpee broad jump3:40Row4:36Farmers carry1:42Sandbag lunges3:31Wall balls4:45Run 13:11Run 24:33Run 35:13Run 45:01Run 55:15Run 65:11Run 74:55Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maurice against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
