NED Maurice Twisk
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maurice Twisk at each race, oldest on the left; lower is faster.The best was 1:12:51 at Amsterdam (Oct 2024); Maurice Twisk was 0:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:12:51 |
| Heerenveen | May 2025 | Open Men | 1:13:27 |
| Utrecht | Nov 2025 | Open Men | 1:13:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Maurice Twisk at each race, oldest on the left; lower is faster.The best was 59:30 at Amsterdam (Jan 2026); Maurice Twisk was 3:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:02:38 |
| Maastricht | Sep 2025 | Doubles Men | 1:01:53 |
| Amsterdam | Jan 2026 | Doubles Men | 59:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
74th of 1,738 Doubles Men (faster than 95%). Against the 52 who finished around 59:45: most time gained on burpee broad jump (0:45), most lost on the eight runs (2:07). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:57 | faster than 69% |
| SkiErg: | 3:45 | 3:58 | faster than 84% |
| Run 2: | 4:13 | 4:47 | faster than 82% |
| Sled push: | 1:38 | 1:53 | faster than 83% |
| Run 3: | 4:20 | 5:05 | faster than 86% |
| Sled pull: | 2:50 | 3:17 | faster than 82% |
| Run 4: | 4:23 | 5:08 | faster than 86% |
| Burpee broad jump: | 1:52 | 3:09 | faster than 99% |
| Run 5: | 4:26 | 5:15 | faster than 87% |
| Row: | 3:58 | 4:25 | faster than 97% |
| Run 6: | 4:20 | 5:11 | faster than 89% |
| Farmers carry: | 1:12 | 1:36 | faster than 98% |
| Run 7: | 4:17 | 5:10 | faster than 91% |
| Sandbag lunges: | 2:13 | 3:26 | fastest in the field |
| Run 8: | 4:34 | 5:40 | faster than 92% |
| Wall balls: | 3:28 | 4:22 | faster than 98% |
| Roxzone: | 4:28 | 6:03 | faster than 95% |
| Runs (8 km) | 34:09 | 40:27 | faster than 88% |
| Stations (8) | 20:56 | ||
| Finish | 59:30 | 1:12:40 | 74th of 1,738 · faster than 95% |
200th of 1,912 Open Men (faster than 89%). Against the 59 who finished around 1:13:09: most time gained on the roxzone (0:11), most lost on the eight runs (0:34). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:48 | faster than 60% |
| SkiErg: | 4:19 | 4:30 | faster than 73% |
| Run 2: | 4:50 | 5:13 | faster than 70% |
| Sled push: | 3:13 | 3:38 | faster than 74% |
| Run 3: | 4:49 | 5:40 | faster than 85% |
| Sled pull: | 4:19 | 5:04 | faster than 79% |
| Run 4: | 4:45 | 5:40 | faster than 88% |
| Burpee broad jump: | 4:33 | 5:43 | faster than 81% |
| Run 5: | 4:52 | 5:50 | faster than 87% |
| Row: | 4:27 | 4:48 | faster than 88% |
| Run 6: | 4:50 | 5:41 | faster than 86% |
| Farmers carry: | 1:53 | 2:13 | faster than 81% |
| Run 7: | 4:43 | 5:39 | faster than 89% |
| Sandbag lunges: | 4:13 | 5:10 | faster than 81% |
| Run 8: | 3:42 | 4:54 | faster than 91% |
| Wall balls: | 5:21 | 7:20 | faster than 85% |
| Roxzone: | 4:04 | 5:40 | faster than 92% |
| Runs (8 km) | 37:06 | 43:51 | faster than 86% |
| Stations (8) | 32:18 | ||
| Finish | 1:13:23 | 1:28:30 | 200th of 1,912 · faster than 89% |
642nd of 1,026 Doubles Mixed (faster than 37%). Against the 32 who finished around 1:29:47: most time gained on sandbag lunges (1:30), most lost on the eight runs (4:45). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 5:33 | faster than 11% |
| SkiErg: | 4:07 | 4:15 | faster than 73% |
| Run 2: | 6:19 | 5:22 | faster than 13% |
| Sled push: | 1:57 | 1:56 | faster than 47% |
| Run 3: | 6:30 | 5:39 | faster than 18% |
| Sled pull: | 3:55 | 4:15 | faster than 66% |
| Run 4: | 6:46 | 5:44 | faster than 15% |
| Burpee broad jump: | 3:30 | 3:54 | faster than 66% |
| Run 5: | 6:52 | 6:00 | faster than 22% |
| Row: | 4:22 | 4:48 | faster than 91% |
| Run 6: | 6:57 | 5:53 | faster than 17% |
| Farmers carry: | 2:17 | 1:50 | faster than 7% |
| Run 7: | 6:50 | 5:53 | faster than 20% |
| Sandbag lunges: | 2:54 | 4:04 | faster than 95% |
| Run 8: | 7:29 | 6:20 | faster than 22% |
| Wall balls: | 4:19 | 4:57 | faster than 76% |
| Roxzone: | 7:23 | 7:45 | faster than 58% |
| Runs (8 km) | 54:11 | 46:38 | faster than 17% |
| Stations (8) | 27:21 | ||
| Finish | 1:28:50 | 1:24:54 | 642nd of 1,026 · faster than 37% |
69th of 1,175 Doubles Men (faster than 94%). Against the 35 who finished around 1:01:18: most time gained on wall balls (0:11), most lost on the eight runs (0:48). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:56 | faster than 85% |
| SkiErg: | 3:39 | 3:59 | faster than 95% |
| Run 2: | 3:57 | 4:45 | faster than 90% |
| Sled push: | 1:35 | 1:36 | faster than 55% |
| Run 3: | 4:08 | 5:04 | faster than 91% |
| Sled pull: | 2:51 | 3:19 | faster than 81% |
| Run 4: | 4:12 | 5:08 | faster than 90% |
| Burpee broad jump: | 2:57 | 3:18 | faster than 68% |
| Run 5: | 4:17 | 5:19 | faster than 91% |
| Row: | 4:08 | 4:26 | faster than 87% |
| Run 6: | 4:14 | 5:11 | faster than 92% |
| Farmers carry: | 1:32 | 1:37 | faster than 66% |
| Run 7: | 4:12 | 5:09 | faster than 92% |
| Sandbag lunges: | 2:49 | 3:31 | faster than 89% |
| Run 8: | 4:32 | 5:32 | faster than 88% |
| Wall balls: | 3:46 | 4:41 | faster than 95% |
| Roxzone: | 5:03 | 6:40 | faster than 94% |
| Runs (8 km) | 33:37 | 40:59 | faster than 91% |
| Stations (8) | 23:17 | ||
| Finish | 1:01:53 | 1:14:50 | 69th of 1,175 · faster than 94% |
247th of 1,541 Open Men (faster than 84%). Against the 47 who finished around 1:13:02: most time gained on the roxzone (0:26), most lost on wall balls (1:03). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:30 | faster than 64% |
| SkiErg: | 4:06 | 4:25 | faster than 90% |
| Run 2: | 4:17 | 4:39 | faster than 73% |
| Sled push: | 2:31 | 2:46 | faster than 72% |
| Run 3: | 4:24 | 4:58 | faster than 79% |
| Sled pull: | 4:22 | 4:48 | faster than 68% |
| Run 4: | 4:23 | 5:00 | faster than 82% |
| Burpee broad jump: | 4:40 | 5:43 | faster than 79% |
| Run 5: | 4:29 | 5:11 | faster than 84% |
| Row: | 4:36 | 4:48 | faster than 73% |
| Run 6: | 4:22 | 5:02 | faster than 84% |
| Farmers carry: | 1:42 | 2:06 | faster than 85% |
| Run 7: | 4:22 | 5:04 | faster than 85% |
| Sandbag lunges: | 4:01 | 5:09 | faster than 86% |
| Run 8: | 4:43 | 5:47 | faster than 87% |
| Wall balls: | 6:03 | 6:25 | faster than 57% |
| Roxzone: | 6:19 | 8:10 | faster than 89% |
| Runs (8 km) | 35:13 | 40:18 | faster than 82% |
| Stations (8) | 32:01 | ||
| Finish | 1:13:27 | 1:25:19 | 247th of 1,541 · faster than 84% |
88th of 1,384 Doubles Men (faster than 93%). Against the 41 who finished around 1:01:51: most time gained on wall balls (0:07), most lost on the eight runs (0:55). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:21 | faster than 73% |
| SkiErg: | 3:45 | 3:57 | faster than 85% |
| Run 2: | 4:20 | 5:02 | faster than 85% |
| Sled push: | 1:35 | 1:40 | faster than 65% |
| Run 3: | 4:23 | 5:24 | faster than 92% |
| Sled pull: | 2:34 | 3:03 | faster than 83% |
| Run 4: | 4:29 | 5:28 | faster than 91% |
| Burpee broad jump: | 2:36 | 3:22 | faster than 87% |
| Run 5: | 4:30 | 5:39 | faster than 93% |
| Row: | 4:07 | 4:26 | faster than 89% |
| Run 6: | 4:24 | 5:30 | faster than 94% |
| Farmers carry: | 1:22 | 1:38 | faster than 87% |
| Run 7: | 4:28 | 5:30 | faster than 92% |
| Sandbag lunges: | 2:47 | 3:23 | faster than 87% |
| Run 8: | 4:32 | 5:52 | faster than 95% |
| Wall balls: | 3:23 | 3:51 | faster than 95% |
| Roxzone: | 4:38 | 6:02 | faster than 91% |
| Runs (8 km) | 35:56 | 44:10 | faster than 92% |
| Stations (8) | 22:09 | ||
| Finish | 1:02:38 | 1:16:00 | 88th of 1,384 · faster than 93% |
306th of 2,198 Open Men (faster than 86%). Against the 68 who finished around 1:13:22: most time gained on burpee broad jump (0:53), most lost on the roxzone (0:41). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:44 | faster than 84% |
| SkiErg: | 4:12 | 4:25 | faster than 79% |
| Run 2: | 4:33 | 5:17 | faster than 85% |
| Sled push: | 2:08 | 2:23 | faster than 72% |
| Run 3: | 5:13 | 5:36 | faster than 67% |
| Sled pull: | 4:03 | 4:22 | faster than 62% |
| Run 4: | 5:01 | 5:38 | faster than 78% |
| Burpee broad jump: | 3:40 | 5:37 | faster than 93% |
| Run 5: | 5:15 | 5:50 | faster than 74% |
| Row: | 4:36 | 4:47 | faster than 71% |
| Run 6: | 5:11 | 5:40 | faster than 73% |
| Farmers carry: | 1:42 | 1:58 | faster than 77% |
| Run 7: | 4:55 | 5:41 | faster than 83% |
| Sandbag lunges: | 3:31 | 4:59 | faster than 93% |
| Run 8: | 5:23 | 6:27 | faster than 84% |
| Wall balls: | 4:45 | 6:16 | faster than 85% |
| Roxzone: | 5:40 | 6:17 | faster than 66% |
| Runs (8 km) | 38:38 | 44:23 | faster than 81% |
| Stations (8) | 28:37 | ||
| Finish | 1:12:51 | 1:26:09 | 306th of 2,198 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maurice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Heerenveen 2025 · best of 3 | 4:34 |
| Sled push | 2:08 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 4:03 | Amsterdam 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:40 | Amsterdam 2024 · best of 3 | 5:38 |
| Row | 4:27 | Utrecht 2025 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Heerenveen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:31 | Amsterdam 2024 · best of 3 | 5:20 |
| Wall balls | 4:45 | Amsterdam 2024 · best of 3 | 7:03 |
| Runs (8 km) | 35:13 | Heerenveen 2025 · best of 3 | 41:47 |
| Roxzone | 4:04 | Utrecht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Maurice's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Wessel Kooij3 races
- Quinty Smit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Maurice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Pull (faster than 63%).
See the numbers
| Part | Maurice: faster than |
|---|---|
| Ski | 79% |
| Push | 73% |
| Pull | 63% |
| BBJ | 94% |
| Row | 71% |
| Carry | 78% |
| Lunges | 93% |
| Wall balls | 86% |
| Roxzone | 66% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maurice beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Sled pull (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maurice's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:45 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maurice against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maurice: 38:42 running, 28:37 at the stations and 5:40 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Maurice | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 3:44 |
| SkiErg | 4:12 | 4:25 |
| Run 2 | 4:33 | 5:17 |
| Sled push | 2:08 | 2:23 |
| Run 3 | 5:13 | 5:36 |
| Sled pull | 4:03 | 4:22 |
| Run 4 | 5:01 | 5:38 |
| Burpee broad jump | 3:40 | 5:37 |
| Run 5 | 5:15 | 5:50 |
| Row | 4:36 | 4:47 |
| Run 6 | 5:11 | 5:40 |
| Farmers carry | 1:42 | 1:58 |
| Run 7 | 4:55 | 5:41 |
| Sandbag lunges | 3:31 | 4:59 |
| Run 8 | 5:23 | 6:27 |
| Wall balls | 4:45 | 6:16 |
| Roxzone | 5:40 | 6:17 |
| Finish | 1:12:51 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:51.
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