Athlete · Open Women · 16-24 ·

NED

Maura Popkema

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:19:07 (Heerenveen 2025) · Doubles Mixed 1:17:42 (Amsterdam 2026).

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1:19:07 best Open Women time · Heerenveen 2025 also raced Doubles Mixed: each has its own best below

top 11% best Open Women place · Heerenveen 2025 80th of 754 Open Women finishers there

1:20:56 latest race · Heerenveen 2026 1:49 slower than the best Open Women time Open Women

Farmers carry strongest segment · Heerenveen 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:07Heerenveen 2025 · 3 races Doubles Mixed1:17:42Amsterdam 2026 · 1 race · with Lex Vestering

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:07

Each dot is one Open Women race. From the first Open Women race to the best: 8:41 faster (1:27:48 to 1:19:07).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 16-24	1:20:56	top 16% 193/1,245	39:44	33:40	7:37	splits SkiErg4:50Sled push2:17Sled pull4:18Burpee broad jump5:45Row4:52Farmers carry2:04Sandbag lunges4:06Wall balls5:28Run 14:15Run 24:41Run 34:56Run 45:16Run 55:16Run 64:58Run 74:59Run 85:27Full report for this race →
Amsterdam 2026 22 Jan 2026team: Lex Vestering, Maura Popkemawhat the whole field did →	Doubles Mixed · team 16-24	1:17:42	top 44% 972/2,259	42:01	27:24	8:22	splits SkiErg3:55Sled push2:19Sled pull3:22Burpee broad jump4:19Row4:27Farmers carry1:36Sandbag lunges3:18Wall balls4:08Run 13:21Run 24:36Run 36:07Run 45:22Run 56:00Run 65:27Run 75:23Run 85:48Full report for this race →
Heerenveen 2025 11 May 2025what the whole field did →	Open Women · 16-24	1:19:07	top 11% 80/754	38:21	34:06	6:46	splits SkiErg4:42Sled push2:21Sled pull4:36Burpee broad jump5:58Row4:53Farmers carry1:43Sandbag lunges4:49Wall balls5:04Run 14:12Run 24:29Run 34:40Run 44:42Run 54:51Run 64:53Run 75:04Run 85:33Full report for this race →
Amsterdam 2024 11 Oct 2024what the whole field did →	Open Women · 16-24	1:27:48	top 32% 342/1,086	47:34	34:03	6:17	splits SkiErg4:47Sled push2:01Sled pull5:40Burpee broad jump4:44Row5:07Farmers carry2:01Sandbag lunges4:19Wall balls5:24Run 13:56Run 25:54Run 35:54Run 45:54Run 56:19Run 66:20Run 76:09Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 71%

Sled pull faster than 83%

Burpee broad jump faster than 74%

Row faster than 93%

Farmers carry faster than 97%

Sandbag lunges faster than 61%

Wall balls faster than 74%

Roxzone faster than 94%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:15 faster

Sled pull 1:00 faster

Burpee broad jump 1:09 faster

Row 0:30 faster

Farmers carry 0:33 faster

Sandbag lunges 0:17 faster

Wall balls 0:52 faster

Roxzone 2:34 faster

Runs (8 km) 7:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maura against the typical Open Women finisher

Maura1:19:07

4:124:424:292:214:404:364:425:584:514:534:531:435:044:495:335:046:46

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown