Athlete · Open Women · 16-24 ·

NED

Maud Brugmans

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:32:35 (Heerenveen 2025) · Doubles Mixed 1:17:32 (Rotterdam 2026).

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1:32:35 best Open Women time · Heerenveen 2025 also raced Doubles Mixed: each has its own best below

top 45% best Open Women place · Heerenveen 2025 332nd of 754 Open Women finishers there

1:17:32 latest race · Rotterdam 2026 best Doubles Mixed time so far Doubles Mixed with Mill Kooymans

SkiErg strongest segment · Heerenveen 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:35Heerenveen 2025 · 2 races Doubles Mixed1:17:32Rotterdam 2026 · 3 races · with Mill Kooymans

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026team: Maud Brugmans, Mill Kooymanswhat the whole field did →	Doubles Mixed · team 16-24	1:17:32	top 30% 654/2,213	41:55	27:16	8:26	splits SkiErg4:24Sled push1:37Sled pull3:23Burpee broad jump3:53Row4:43Farmers carry1:43Sandbag lunges3:53Wall balls3:40Run 15:06Run 24:40Run 35:05Run 45:13Run 55:16Run 65:17Run 75:25Run 85:56Full report for this race →
Amsterdam 2026 24 Jan 2026team: Mill Kooymans, Maud Brugmanswhat the whole field did →	Doubles Mixed · team 16-24	1:17:36	top 43% 964/2,259	41:24	27:12	9:06	splits SkiErg4:01Sled push2:16Sled pull3:35Burpee broad jump4:02Row4:41Farmers carry1:22Sandbag lunges3:26Wall balls3:49Run 14:06Run 25:06Run 35:08Run 45:10Run 55:22Run 65:21Run 75:30Run 85:44Full report for this race →
Hamburg 2025 4 Oct 2025team: mill kooymans, maud brugmanswhat the whole field did →	Doubles Mixed · team 16-24	1:17:36	top 37% 382/1,050	42:12	26:11	9:19	splits SkiErg3:58Sled push1:58Sled pull3:29Burpee broad jump3:11Row4:33Farmers carry1:42Sandbag lunges3:35Wall balls3:45Run 15:48Run 24:54Run 35:00Run 45:06Run 55:13Run 65:17Run 75:21Run 85:35Full report for this race →
Maastricht 2025 21 Sept 2025what the whole field did →	Open Women · 16-24	1:34:39	top 47% 435/939	45:50	39:08	9:46	splits SkiErg5:01Sled push2:58Sled pull5:26Burpee broad jump6:44Row5:12Farmers carry2:02Sandbag lunges5:33Wall balls6:12Run 15:17Run 25:24Run 35:46Run 45:48Run 55:50Run 65:46Run 75:43Run 86:19Full report for this race →
Heerenveen 2025 11 May 2025what the whole field did →	Open Women · 16-24	1:32:35	top 45% 332/754	45:26	37:21	9:53	splits SkiErg4:45Sled push2:41Sled pull5:17Burpee broad jump6:53Row5:15Farmers carry2:13Sandbag lunges4:56Wall balls5:21Run 15:00Run 25:19Run 35:37Run 45:40Run 55:51Run 65:37Run 75:49Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maudedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 45%

Sled pull faster than 58%

Burpee broad jump faster than 54%

Row faster than 65%

Farmers carry faster than 57%

Sandbag lunges faster than 56%

Wall balls faster than 67%

Roxzone faster than 40%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:05 slower

Sled pull 0:19 faster

Burpee broad jump 0:14 faster

Row 0:08 faster

Farmers carry 0:03 faster

Sandbag lunges 0:10 faster

Wall balls 0:35 faster

Roxzone 0:33 slower

Runs (8 km) 0:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maud against the typical Open Women finisher

Maud1:32:35

5:004:455:192:415:375:175:406:535:515:155:372:135:494:566:375:219:53

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:33 against the typical Open Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown