Mattias Helde
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:53 (Oslo Sept 2026) · Doubles Men 1:02:25 (Oslo Sept 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo Sept 2026 27 Sept 2026team: Mattias Helde, Mathias Borgwhat the whole field did → | Doubles Men · team 45-49 | 1:02:25 | top 10% 64/709 | 36:19 | 22:47 | 3:23 | splitsSkiErg3:37Sled push1:37Sled pull2:40Burpee broad jump2:36Row4:00Farmers carry1:16Sandbag lunges2:51Wall balls4:10Run 14:42Run 24:09Run 34:22Run 44:29Run 54:26Run 64:25Run 74:38Run 85:11Full report for this race → |
| Oslo Sept 2026 26 Sept 2026what the whole field did → | Open Men · 55-59 | 1:21:53 | top 42% 458/1,104 | 38:57 | 38:59 | 4:02 | splitsSkiErg4:33Sled push3:31Sled pull4:40Burpee broad jump4:36Row5:07Farmers carry1:48Sandbag lunges4:27Wall balls10:17Run 14:39Run 24:20Run 34:41Run 44:42Run 54:54Run 64:47Run 74:58Run 85:59Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 55-59 | 1:25:57 | 954th of 1,805 | 37:49 | 40:49 | 7:24 | splitsSkiErg4:37Sled push3:37Sled pull5:04Burpee broad jump5:10Row4:59Farmers carry2:08Sandbag lunges4:57Wall balls10:17Run 14:00Run 24:26Run 34:47Run 44:38Run 54:55Run 64:45Run 74:44Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo Sept 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mattias against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:11 against the typical Open Men finisher at Oslo Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.