GER Matthias Ruschig
13 HYROX results (4 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:18:17 (Cologne 2026) · Pro Men 1:47:32 (Berlin 2026) · Pro Doubles Men 1:02:34 (Berlin 2026) · Doubles Men 1:01:04 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:07 faster (1:24:24 to 1:18:17).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Matthias Ruschig, Julian Pechowhat the whole field did → | Doubles Men · team 25-29 | 1:01:04 | top 6% 104/1,955 | 28:15* | 22:15* | 10:40 | splitsSkiErg3:46Sled push1:39Sled pull2:07Burpee broad jump2:27Row4:12Farmers carry1:36Sandbag lunges2:34Wall balls3:54Run 12:56Run 23:16Run 33:26Run 43:31Run 53:29Run 63:29Run 73:30Run 84:41Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:47:32 | 884th of 944 | 34:05* | 59:13* | 14:20 | splitsSkiErg4:20Sled push7:24Sled pull7:03Burpee broad jump9:15Row5:07Farmers carry4:06Sandbag lunges9:51Wall balls12:07Run 12:51Run 23:19Run 33:45Run 43:47Run 54:18Run 64:06Run 74:53Run 87:08Full report for this race → |
| Berlin 2026 22 May 2026team: Julian Pecho, Matthias Ruschigwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:34 | top 23% 138/625 | 27:32* | 24:51* | — | splitsSkiErg3:43Sled push2:16Sled pull2:58Burpee broad jump2:32Row4:16Farmers carry1:45Sandbag lunges2:59Wall balls4:22Run 12:52Run 23:10Run 33:22Run 43:21Run 53:20Run 63:25Run 73:25Run 84:41Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:18:17 | top 28% 397/1,452 | 35:50 | 37:54 | 4:39 | splitsSkiErg4:07Sled push2:53Sled pull4:21Burpee broad jump6:24Row4:58Farmers carry1:50Sandbag lunges4:55Wall balls8:26Run 13:23Run 24:22Run 34:38Run 44:55Run 55:04Run 64:33Run 74:34Run 84:24Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Matthias Ruschig, Julian Pechowhat the whole field did → | Pro Doubles Men · team 25-29 | 1:03:51 | top 19% 88/474 | 32:26 | 26:36 | 4:53 | splitsSkiErg3:40Sled push2:51Sled pull3:57Burpee broad jump3:01Row4:19Farmers carry1:36Sandbag lunges2:46Wall balls4:26Run 13:10Run 23:55Run 34:09Run 44:10Run 54:13Run 64:15Run 74:14Run 84:24Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Julian Pecho, Matthias Ruschigwhat the whole field did → | Doubles Men · team 25-29 | 1:03:12 | top 10% 73/754 | 31:47 | 24:08 | 7:21 | splitsSkiErg3:50Sled push1:34Sled pull2:41Burpee broad jump3:15Row4:20Farmers carry1:37Sandbag lunges2:44Wall balls4:07Run 14:06Run 23:40Run 33:57Run 43:56Run 53:59Run 64:04Run 74:00Run 84:10Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:18:30 | top 26% 489/1,895 | 33:58 | 38:33 | 6:04 | splitsSkiErg4:10Sled push3:17Sled pull4:20Burpee broad jump7:55Row4:49Farmers carry1:55Sandbag lunges4:59Wall balls7:08Run 14:21Run 23:51Run 34:21Run 44:17Run 54:19Run 64:13Run 74:08Run 84:33Full report for this race → |
| Berlin 2025 16 May 2025team: Matthias Ruschig, Florian Wernickewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:58 | 240th of 361 | 34:50 | 27:55 | 7:18 | splitsSkiErg3:50Sled push1:59Sled pull3:28Burpee broad jump3:14Row4:15Farmers carry1:54Sandbag lunges4:27Wall balls4:48Run 13:19Run 24:04Run 34:18Run 44:22Run 54:26Run 64:14Run 74:28Run 85:43Full report for this race → |
| Berlin 2025 16 May 2025team: Matthias Ruschig, Julian Pechowhat the whole field did → | Doubles Men · team U29 | 1:03:38 | top 22% 395/1,821 | 33:30 | 22:56 | 7:16 | splitsSkiErg3:43Sled push1:28Sled pull2:35Burpee broad jump2:55Row4:10Farmers carry1:18Sandbag lunges2:42Wall balls4:05Run 13:13Run 23:54Run 34:07Run 44:05Run 54:15Run 64:04Run 74:23Run 85:32Full report for this race → |
| Cologne 2025 10 Apr 2025team: Matthias Ruschig, Julian Pechowhat the whole field did → | Doubles Men · team U29 | 1:11:56 | top 44% 400/910 | 40:49 | 25:40 | 5:27 | splitsSkiErg3:39Sled push1:48Sled pull2:39Burpee broad jump3:33Row4:29Farmers carry1:27Sandbag lunges3:22Wall balls4:43Run 14:17Run 24:14Run 34:40Run 44:42Run 54:53Run 64:56Run 77:16Run 85:51Full report for this race → |
| Cologne 2025 10 Apr 2025team: Matthias Ruschig, Julian Pechowhat the whole field did → | Pro Doubles Men · team U29 | 1:15:38 | 144th of 191 | 40:23 | 30:07 | 5:08 | splitsSkiErg3:53Sled push2:17Sled pull4:11Burpee broad jump3:50Row4:47Farmers carry1:54Sandbag lunges4:10Wall balls5:05Run 14:32Run 24:27Run 34:57Run 45:06Run 55:09Run 65:09Run 75:21Run 85:42Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Julian Pecho, Matthias Ruschigwhat the whole field did → | Pro Doubles Men · team U29 | 1:11:33 | 65th of 107 | 38:35 | 27:32 | 5:31 | splitsSkiErg3:38Sled push1:42Sled pull4:28Burpee broad jump3:32Row4:28Farmers carry1:38Sandbag lunges3:49Wall balls4:17Run 13:16Run 24:49Run 35:03Run 45:10Run 55:08Run 65:01Run 74:59Run 85:12Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 30-34 | 1:24:24 | 890th of 1,356 | 41:14 | 36:44 | 6:30 | splitsSkiErg4:03Sled push2:33Sled pull4:18Burpee broad jump7:43Row4:52Farmers carry1:44Sandbag lunges5:00Wall balls6:31Run 14:03Run 24:40Run 35:09Run 45:20Run 55:32Run 65:12Run 75:07Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthias against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:05 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
