Athlete · Open Men · 30-34 · GER GER

Matthias Ruschig

www.roxtimes.com/athletes/matthias-ruschig-cedeb4a2

16 HYROX races over 3 seasons: 4 solo, 12 in a team with 6 partners.

Best Open Men time1:18:17Cologne Apr 2026
Best Open Men place489thof 1,895 · Hamburg 2025
Latest race59:03Karlsruhe 2026 · Relay Men with Pascal Groetzsch, Julian Pecho, Manuel KumarMatthias's best Relay Men time so far
Strongest part of the raceRoxzonefaster than 93% of Open Men at Cologne Apr 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:001:23:001:24:00 best 1:18:17 best 1:18:17 · Cologne

This line shows the finish time of Matthias Ruschig at each race, oldest on the left; lower is faster.The best was 1:18:17 at Cologne (Apr 2026); Matthias Ruschig was 6:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Vienna Feb 2025 Open Men 1:24:24
Hamburg Oct 2025 Open Men 1:18:30
Cologne Apr 2026 Open Men 1:18:17

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:07 faster (1:24:24 to 1:18:17).

Every race

16 results at 10 races

Tap a result for its full report
Karlsruhe 2026 1 Oct 2026 · 2 results
Race results
Relay Men, team U40, with Pascal Groetzsch, Julian Pecho, Manuel Kumar 59:03 5th of 24; 5th of 19 aged U40 30:08 25:08 3:52 Runs 30:08 · Stations 25:08 · Roxzone 3:52

5th of 24 Relay Men.

Matthias Ruschig at HYROX Karlsruhe 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 24 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 24 Relay Men here
Run 1: 2:40
SkiErg: 4:04 faster than 69%
Run 2: 3:50
Sled push: 2:01 faster than 95%
Run 3: 4:08
Sled pull: 3:24 faster than 56%
Run 4: 4:00
Burpee broad jump: 2:57 faster than 69%
Run 5: 4:08
Row: 4:01 faster than 78%
Run 6: 4:22
Farmers carry: 1:56 faster than 43%
Run 7: 3:59
Sandbag lunges: 2:57 faster than 86%
Run 8: 3:05
Wall balls: 3:48 faster than 78%
Roxzone: 3:52 faster than 78%
Runs (8 km) 30:08 faster than 91%
Stations (8) 25:08
Finish 59:03 1:09:54 5th of 24

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Julian Pecho 1:07:43 160th of 1,130; 41st of 235 aged 25-29 36:17 27:12 4:21 Runs 36:17 · Stations 27:12 · Roxzone 4:21

160th of 1,130 Doubles Men (faster than 85%). Against the 35 who finished around 1:08:04: most time gained on the eight runs (2:04), most lost on wall balls (1:14). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 1:39 more).

Matthias Ruschig at HYROX Karlsruhe 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,130 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,130 Doubles Men here
Run 1: 2:55 3:56 faster than 97%
SkiErg: 3:43 3:59 faster than 90%
Run 2: 4:14 5:34 faster than 96%
Sled push: 1:46 1:53 faster than 66%
Run 3: 4:47 5:56 faster than 90%
Sled pull: 2:57 3:24 faster than 78%
Run 4: 4:46 6:00 faster than 90%
Burpee broad jump: 3:11 3:29 faster than 65%
Run 5: 5:21 6:11 faster than 79%
Row: 4:26 4:35 faster than 69%
Run 6: 4:58 6:02 faster than 88%
Farmers carry: 1:44 1:40 faster than 43%
Run 7: 5:02 6:04 faster than 87%
Sandbag lunges: 4:05 3:48 faster than 35%
Run 8: 4:16 5:01 faster than 79%
Wall balls: 5:20 4:35 faster than 23%
Roxzone: 4:21 5:30 faster than 85%
Runs (8 km) 36:17 45:19 faster than 89%
Stations (8) 27:12
Finish 1:07:43 1:18:24 160th of 1,130 · faster than 85%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 3 results
Race results
Pro Men, 30-34 1:47:32 884th of 944; 217th of 232 aged 30-34 34:05* 59:13* 14:20 Runs 34:05 · Stations 59:13 · Roxzone 14:20

884th of 944 Pro Men (faster than 6%).

Matthias Ruschig at HYROX Berlin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 944 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 944 Pro Men here
Run 1: 2:51 3:06 faster than 76%
SkiErg: 4:20 4:17 faster than 40%
Run 2: 3:19 3:22 faster than 54%
Sled push: 7:24 4:08 faster than 2%
Run 3: 3:45 3:37 faster than 40%
Sled pull: 7:03 4:58 faster than 11%
Run 4: 3:47 3:38 faster than 40%
Burpee broad jump: 9:15 4:28 faster than 1%
Run 5: 4:18 3:42 faster than 17%
Row: 5:07 4:31 faster than 8%
Run 6: 4:06 3:37 faster than 21%
Farmers carry: 4:06 2:18 faster than 3%
Run 7: 4:53 3:44 faster than 6%
Sandbag lunges: 9:51 5:00 faster than 1%
Run 8: 7:08 5:23 faster than 10%
Wall balls: 12:07 6:40 faster than 4%
Roxzone: 14:20 12:15 faster than 23%
Runs (8 km) 34:05 30:33 faster than 23%
Stations (8) 59:13
Finish 1:47:32 1:19:30 884th of 944 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Julian Pecho 1:01:04 129th of 2,471; 33rd of 556 aged 25-29 28:15* 22:15* 10:40 Runs 28:15 · Stations 22:15 · Roxzone 10:40

129th of 2,471 Doubles Men (faster than 94%). Against the 59 who finished around 1:00:49: most time gained on sled pull (0:23), most lost on the eight runs (0:45). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:54 more).

Matthias Ruschig at HYROX Berlin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,471 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,471 Doubles Men here
Run 1: 2:56 3:38 faster than 94%
SkiErg: 3:46 4:03 faster than 90%
Run 2: 3:16 3:55 faster than 90%
Sled push: 1:39 1:55 faster than 85%
Run 3: 3:26 4:09 faster than 89%
Sled pull: 2:07 2:56 faster than 96%
Run 4: 3:31 4:10 faster than 86%
Burpee broad jump: 2:27 3:17 faster than 91%
Run 5: 3:29 4:18 faster than 90%
Row: 4:12 4:27 faster than 82%
Run 6: 3:29 4:14 faster than 89%
Farmers carry: 1:36 1:43 faster than 70%
Run 7: 3:30 4:15 faster than 90%
Sandbag lunges: 2:34 3:39 faster than 98%
Run 8: 4:41 5:51 faster than 92%
Wall balls: 3:54 4:27 faster than 86%
Roxzone: 10:40 13:18 faster than 91%
Runs (8 km) 28:15 34:36 faster than 91%
Stations (8) 22:15
Finish 1:01:04 1:14:44 129th of 2,471 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Julian Pecho 1:02:34 149th of 726; 36th of 137 aged 25-29 27:32* 24:51* — Runs 27:32 · Stations 24:51 · Roxzone —

149th of 726 Pro Doubles Men (faster than 79%).

Matthias Ruschig at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 2:52 3:09 faster than 78%
SkiErg: 3:43 3:49 faster than 76%
Run 2: 3:10 3:24 faster than 71%
Sled push: 2:16 2:23 faster than 62%
Run 3: 3:22 3:37 faster than 70%
Sled pull: 2:58 3:38 faster than 91%
Run 4: 3:21 3:38 faster than 74%
Burpee broad jump: 2:32 2:45 faster than 65%
Run 5: 3:20 3:42 faster than 78%
Row: 4:16 4:13 faster than 44%
Run 6: 3:25 3:41 faster than 69%
Farmers carry: 1:45 1:42 faster than 42%
Run 7: 3:25 3:44 faster than 73%
Sandbag lunges: 2:59 3:37 faster than 83%
Run 8: 4:41 5:10 faster than 77%
Wall balls: 4:22 4:13 faster than 42%
Roxzone: —
Runs (8 km) 27:32 30:18 faster than 79%
Stations (8) 24:51
Finish 1:02:34 1:09:00 149th of 726 · faster than 79%

Full report for this race →This result as data (JSON)

Cologne Apr 2026 16–17 Apr 2026 · 2 results
Race results
Open Men, 30-34 1:18:17 397th of 1,452; 125th of 349 aged 30-34 35:50 37:54 4:39 Runs 35:50 · Stations 37:54 · Roxzone 4:39

397th of 1,452 Open Men (faster than 72%). Against the 45 who finished around 1:17:22: most time gained on the eight runs (2:23), most lost on wall balls (2:15). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:39 more).

Matthias Ruschig at HYROX Cologne Apr 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,452 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,452 Open Men here
Run 1: 3:23 4:08 faster than 89%
SkiErg: 4:07 4:29 faster than 92%
Run 2: 4:22 5:10 faster than 86%
Sled push: 2:53 3:14 faster than 72%
Run 3: 4:38 5:32 faster than 87%
Sled pull: 4:21 4:27 faster than 54%
Run 4: 4:55 5:34 faster than 76%
Burpee broad jump: 6:24 5:29 faster than 32%
Run 5: 5:04 5:45 faster than 77%
Row: 4:58 4:52 faster than 41%
Run 6: 4:33 5:32 faster than 90%
Farmers carry: 1:50 1:58 faster than 64%
Run 7: 4:34 5:36 faster than 90%
Sandbag lunges: 4:55 5:09 faster than 58%
Run 8: 4:24 5:24 faster than 86%
Wall balls: 8:26 7:21 faster than 35%
Roxzone: 4:39 6:28 faster than 92%
Runs (8 km) 35:50 43:02 faster than 86%
Stations (8) 37:54
Finish 1:18:17 1:27:04 397th of 1,452 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Julian Pecho 1:03:51 88th of 474; 24th of 105 aged 25-29 32:26 26:36 4:53 Runs 32:26 · Stations 26:36 · Roxzone 4:53

88th of 474 Pro Doubles Men (faster than 81%).

Matthias Ruschig at HYROX Frankfurt 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 474 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 474 Pro Doubles Men here
Run 1: 3:10 3:50 faster than 90%
SkiErg: 3:40 3:54 faster than 84%
Run 2: 3:55 4:31 faster than 84%
Sled push: 2:51 2:52 faster than 51%
Run 3: 4:09 4:54 faster than 86%
Sled pull: 3:57 4:33 faster than 79%
Run 4: 4:10 4:54 faster than 85%
Burpee broad jump: 3:01 2:49 faster than 38%
Run 5: 4:13 4:59 faster than 85%
Row: 4:19 4:17 faster than 46%
Run 6: 4:15 4:53 faster than 82%
Farmers carry: 1:36 1:41 faster than 66%
Run 7: 4:14 4:53 faster than 84%
Sandbag lunges: 2:46 3:41 faster than 93%
Run 8: 4:24 5:17 faster than 86%
Wall balls: 4:26 4:22 faster than 46%
Roxzone: 4:53 5:53 faster than 83%
Runs (8 km) 32:26 38:11 faster than 87%
Stations (8) 26:36
Finish 1:03:51 1:13:17 88th of 474 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Julian Pecho 1:03:12 74th of 754; 21st of 168 aged 25-29 31:47 24:08 7:21 Runs 31:47 · Stations 24:08 · Roxzone 7:21

74th of 754 Doubles Men (faster than 90%).

Matthias Ruschig at HYROX Stuttgart 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 754 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 754 Doubles Men here
Run 1: 4:06 5:02 faster than 92%
SkiErg: 3:50 4:01 faster than 81%
Run 2: 3:40 4:30 faster than 93%
Sled push: 1:34 1:39 faster than 67%
Run 3: 3:57 4:50 faster than 92%
Sled pull: 2:41 3:06 faster than 81%
Run 4: 3:56 4:52 faster than 92%
Burpee broad jump: 3:15 3:04 faster than 39%
Run 5: 3:59 5:01 faster than 94%
Row: 4:20 4:24 faster than 62%
Run 6: 4:04 4:54 faster than 89%
Farmers carry: 1:37 1:38 faster than 54%
Run 7: 4:00 4:53 faster than 92%
Sandbag lunges: 2:44 3:29 faster than 90%
Run 8: 4:10 5:07 faster than 92%
Wall balls: 4:07 4:28 faster than 73%
Roxzone: 7:21 9:03 faster than 87%
Runs (8 km) 31:47 39:15 faster than 93%
Stations (8) 24:08
Finish 1:03:12 1:14:32 74th of 754 · faster than 90%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:18:30 489th of 1,895; 126th of 422 aged 30-34 33:58 38:33 6:04 Runs 33:58 · Stations 38:33 · Roxzone 6:04

489th of 1,895 Open Men (faster than 74%). Against the 57 who finished around 1:18:06: most time gained on the eight runs (3:25), most lost on burpee broad jump (3:03). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:41 more).

Matthias Ruschig at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 4:21 5:26 faster than 94%
SkiErg: 4:10 4:25 faster than 85%
Run 2: 3:51 4:40 faster than 90%
Sled push: 3:17 3:03 faster than 36%
Run 3: 4:21 5:00 faster than 80%
Sled pull: 4:20 4:51 faster than 67%
Run 4: 4:17 4:59 faster than 83%
Burpee broad jump: 7:55 5:43 faster than 13%
Run 5: 4:19 5:13 faster than 88%
Row: 4:49 4:49 faster than 50%
Run 6: 4:13 5:03 faster than 87%
Farmers carry: 1:55 2:03 faster than 65%
Run 7: 4:08 5:03 faster than 90%
Sandbag lunges: 4:59 5:24 faster than 63%
Run 8: 4:33 5:47 faster than 89%
Wall balls: 7:08 7:20 faster than 53%
Roxzone: 6:04 7:50 faster than 89%
Runs (8 km) 33:58 41:30 faster than 90%
Stations (8) 38:33
Finish 1:18:30 1:28:05 489th of 1,895 · faster than 74%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025 · 2 results
Race results
Pro Doubles Men, team 30-39, with Florian Wernicke 1:09:58 241st of 361; 125th of 184 aged 30-39 34:50 27:55 7:18 Runs 34:50 · Stations 27:55 · Roxzone 7:18

241st of 361 Pro Doubles Men (faster than 33%).

Matthias Ruschig at HYROX Berlin 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 361 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Doubles Men here
Run 1: 3:19 3:24 faster than 60%
SkiErg: 3:50 3:45 faster than 35%
Run 2: 4:04 3:59 faster than 40%
Sled push: 1:59 1:59 faster than 53%
Run 3: 4:18 4:09 faster than 40%
Sled pull: 3:28 3:35 faster than 58%
Run 4: 4:22 4:09 faster than 35%
Burpee broad jump: 3:14 2:40 faster than 19%
Run 5: 4:26 4:14 faster than 36%
Row: 4:15 4:07 faster than 28%
Run 6: 4:14 4:08 faster than 45%
Farmers carry: 1:54 1:33 faster than 8%
Run 7: 4:28 4:13 faster than 34%
Sandbag lunges: 4:27 3:33 faster than 13%
Run 8: 5:43 5:16 faster than 31%
Wall balls: 4:48 4:03 faster than 17%
Roxzone: 7:18 7:11 faster than 45%
Runs (8 km) 34:50 33:40 faster than 41%
Stations (8) 27:55
Finish 1:09:58 1:06:15 241st of 361 · faster than 33%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Julian Pecho 1:03:38 396th of 1,821; 163rd of 691 aged U29 33:30 22:56 7:16 Runs 33:30 · Stations 22:56 · Roxzone 7:16

396th of 1,821 Doubles Men (faster than 78%). Against the 56 who finished around 1:03:19: most time gained on sandbag lunges (0:21), most lost on the eight runs (1:00). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:08 more).

Matthias Ruschig at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:13 3:43 faster than 83%
SkiErg: 3:43 3:56 faster than 85%
Run 2: 3:54 4:16 faster than 75%
Sled push: 1:28 1:44 faster than 92%
Run 3: 4:07 4:30 faster than 73%
Sled pull: 2:35 2:56 faster than 78%
Run 4: 4:05 4:32 faster than 76%
Burpee broad jump: 2:55 3:05 faster than 61%
Run 5: 4:15 4:39 faster than 73%
Row: 4:10 4:19 faster than 72%
Run 6: 4:04 4:34 faster than 77%
Farmers carry: 1:18 1:33 faster than 87%
Run 7: 4:23 4:34 faster than 62%
Sandbag lunges: 2:42 3:23 faster than 90%
Run 8: 5:32 5:45 faster than 59%
Wall balls: 4:05 4:06 faster than 51%
Roxzone: 7:16 8:02 faster than 73%
Runs (8 km) 33:30 36:40 faster than 73%
Stations (8) 22:56
Finish 1:03:38 1:09:51 396th of 1,821 · faster than 78%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025 · 2 results
Race results
Doubles Men, team U29, with Julian Pecho 1:11:56 401st of 910; 160th of 335 aged U29 40:49 25:40 5:27† Runs 40:49 · Stations 25:40 · Roxzone 5:27

401st of 910 Doubles Men (faster than 55%).

Matthias Ruschig at HYROX Cologne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 910 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 910 Doubles Men here
Run 1: 4:17 5:02 faster than 89%
SkiErg: 3:39 3:55 faster than 90%
Run 2: 4:14 4:44 faster than 80%
Sled push: 1:48 1:44 faster than 41%
Run 3: 4:40 5:01 faster than 69%
Sled pull: 2:39 2:59 faster than 74%
Run 4: 4:42 5:06 faster than 71%
Burpee broad jump: 3:33 3:11 faster than 33%
Run 5: 4:53 5:12 faster than 68%
Row: 4:29 4:25 faster than 43%
Run 6: 4:56 5:09 faster than 62%
Farmers carry: 1:27 1:35 faster than 77%
Run 7: 7:16 5:11 faster than 3%
Sandbag lunges: 3:22 3:27 faster than 54%
Run 8: 5:51 6:03 faster than 58%
Wall balls: 4:43 4:24 faster than 34%
Roxzone †: 5:27
Runs (8 km) 40:49 41:39 faster than 56%
Stations (8) 25:40
Finish 1:11:56 1:13:35 401st of 910 · faster than 55%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Julian Pecho 1:15:38 144th of 191; 48th of 66 aged U29 40:23 30:07 5:08† Runs 40:23 · Stations 30:07 · Roxzone 5:08

144th of 191 Pro Doubles Men (faster than 24%).

Matthias Ruschig at HYROX Cologne 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 191 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 191 Pro Doubles Men here
Run 1: 4:32 4:29 faster than 48%
SkiErg: 3:53 3:45 faster than 26%
Run 2: 4:27 4:21 faster than 41%
Sled push: 2:17 1:59 faster than 16%
Run 3: 4:57 4:36 faster than 31%
Sled pull: 4:11 3:45 faster than 27%
Run 4: 5:06 4:42 faster than 28%
Burpee broad jump: 3:50 2:51 faster than 11%
Run 5: 5:09 4:45 faster than 30%
Row: 4:47 4:12 faster than 4%
Run 6: 5:09 4:44 faster than 26%
Farmers carry: 1:54 1:36 faster than 9%
Run 7: 5:21 4:47 faster than 23%
Sandbag lunges: 4:10 3:33 faster than 25%
Run 8: 5:42 5:38 faster than 46%
Wall balls: 5:05 4:17 faster than 14%
Roxzone †: 5:08
Runs (8 km) 40:23 38:06 faster than 36%
Stations (8) 30:07
Finish 1:15:38 1:10:02 144th of 191 · faster than 24%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Julian Pecho 1:11:33 65th of 107; 17th of 25 aged U29 38:35 27:32 5:31 Runs 38:35 · Stations 27:32 · Roxzone 5:31

65th of 107 Pro Doubles Men (faster than 39%).

Matthias Ruschig at HYROX Karlsruhe 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 107 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 107 Pro Doubles Men here
Run 1: 3:16 3:11 faster than 44%
SkiErg: 3:38 3:44 faster than 69%
Run 2: 4:49 4:36 faster than 38%
Sled push: 1:42 1:55 faster than 84%
Run 3: 5:03 4:56 faster than 43%
Sled pull: 4:28 4:03 faster than 36%
Run 4: 5:10 4:57 faster than 40%
Burpee broad jump: 3:32 2:41 faster than 13%
Run 5: 5:08 4:59 faster than 41%
Row: 4:28 4:09 faster than 20%
Run 6: 5:01 4:57 faster than 46%
Farmers carry: 1:38 1:33 faster than 31%
Run 7: 4:59 5:03 faster than 54%
Sandbag lunges: 3:49 3:29 faster than 28%
Run 8: 5:12 5:20 faster than 55%
Wall balls: 4:17 3:50 faster than 16%
Roxzone: 5:31 4:46 faster than 28%
Runs (8 km) 38:35 38:18 faster than 49%
Stations (8) 27:32
Finish 1:11:33 1:09:21 65th of 107 · faster than 39%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:24:24 890th of 1,356; 237th of 341 aged 30-34 41:14 36:44 6:30 Runs 41:14 · Stations 36:44 · Roxzone 6:30

890th of 1,356 Open Men (faster than 34%). Against the 41 who finished around 1:24:04: most time gained on the eight runs (0:31), most lost on burpee broad jump (2:05). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 1:39 more).

Matthias Ruschig at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 4:03 4:38 faster than 82%
SkiErg: 4:03 4:17 faster than 82%
Run 2: 4:40 4:39 faster than 49%
Sled push: 2:33 2:34 faster than 52%
Run 3: 5:09 4:56 faster than 40%
Sled pull: 4:18 4:04 faster than 40%
Run 4: 5:20 4:55 faster than 33%
Burpee broad jump: 7:43 5:01 faster than 9%
Run 5: 5:32 5:04 faster than 32%
Row: 4:52 4:40 faster than 32%
Run 6: 5:12 4:56 faster than 37%
Farmers carry: 1:44 1:53 faster than 65%
Run 7: 5:07 4:57 faster than 42%
Sandbag lunges: 5:00 4:40 faster than 38%
Run 8: 6:16 5:32 faster than 26%
Wall balls: 6:31 5:28 faster than 29%
Roxzone: 6:30 5:20 faster than 28%
Runs (8 km) 41:14 39:48 faster than 42%
Stations (8) 36:44
Finish 1:24:24 1:18:26 890th of 1,356 · faster than 34%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Matthias has done each station

Part Best Race Typical
SkiErg 4:03 Vienna 2025 · best of 3 4:34
Sled push 2:33 Vienna 2025 · best of 3 3:04
Sled pull 4:18 Vienna 2025 · best of 3 4:57
Burpee broad jump 6:24 Cologne Apr 2026 · best of 3 5:38
Row 4:49 Hamburg 2025 · best of 3 4:53
Farmers carry 1:44 Vienna 2025 · best of 3 2:11
Sandbag lunges 4:55 Cologne Apr 2026 · best of 3 5:20
Wall balls 6:31 Vienna 2025 · best of 3 7:03
Runs (8 km) 33:58 Hamburg 2025 · best of 3 41:47
Roxzone 4:39 Cologne Apr 2026 · best of 3 7:23
How to read

Each station's best across Matthias's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cologne Apr 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Matthiasedge = faster than everyone, centre = slowest

This chart shows where Matthias sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on BBJ (faster than 32%).

See the numbers
Part Matthias: faster than
Ski 92%
Push 73%
Pull 55%
BBJ 32%
Row 42%
Carry 65%
Lunges 58%
Wall balls 36%
Roxzone 93%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 73%
Sled pull faster than 55%
Burpee broad jump faster than 32%
Row faster than 42%
Farmers carry faster than 65%
Sandbag lunges faster than 58%
Wall balls faster than 36%
Roxzone faster than 93%
Runs (8 km) faster than 87%

How much of the field Matthias beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Burpee broad jump (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:21 faster
Sled pull 0:06 faster
Burpee broad jump 0:55 slower
Row 0:06 slower
Farmers carry 0:08 faster
Sandbag lunges 0:14 faster
Wall balls 1:05 slower
Roxzone 1:49 faster
Runs (8 km) 7:12 faster

Matthias's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: Wall balls (1:05 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthias against the typical Open Men finisher

Matthias1:18:17
3:234:074:222:534:384:214:556:245:044:584:331:504:344:554:248:264:39
Typical Open Men1:26:08
4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthias: 35:53 running, 37:54 at the stations and 4:39 in the roxzone; the longest station was the wall balls (8:26).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).

See the numbers
Part Matthias Typical Open Men
Run 1 3:23 4:08
SkiErg 4:07 4:29
Run 2 4:22 5:10
Sled push 2:53 3:14
Run 3 4:38 5:32
Sled pull 4:21 4:27
Run 4 4:55 5:34
Burpee broad jump 6:24 5:29
Run 5 5:04 5:45
Row 4:58 4:52
Run 6 4:33 5:32
Farmers carry 1:50 1:58
Run 7 4:34 5:36
Sandbag lunges 4:55 5:09
Run 8 4:24 5:24
Wall balls 8:26 7:21
Roxzone 4:39 6:28
Finish 1:18:17 1:27:04

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:05 against the typical Open Men finisher at Cologne Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:18:17.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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