Athlete · Open Men · 45-49 ·

GER

Matthias Höppner

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:05 (Berlin 2025) · Doubles Mixed 1:10:14 (Cologne 2025).

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1:26:05 Open Men time · Berlin 2025 also raced Doubles Mixed: each has its own best below

1770th of 2,599 Open Men place · Berlin 2025 among Open Men finishers there

1:15:03 latest race · Hamburg 2025 4:49 slower than the best Doubles Mixed time Doubles Mixed with Catharina Rohse

Burpee broad jump strongest segment · Berlin 2025 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:05Berlin 2025 · 1 race Doubles Mixed1:10:14Cologne 2025 · 2 races · with Julia Stelling

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:00 best 1:10:14

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025team: Matthias Höppner, Catharina Rohsewhat the whole field did →	Doubles Mixed · team 40-44	1:15:03	top 29% 296/1,050	43:13	24:58	6:56	splits SkiErg4:04Sled push1:46Sled pull3:08Burpee broad jump2:55Row4:30Farmers carry1:32Sandbag lunges3:07Wall balls3:56Run 16:09Run 25:18Run 35:15Run 45:07Run 55:14Run 65:36Run 75:10Run 85:28Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 45-49	1:26:05	1770th of 2,599	38:01	38:16	9:51	splits SkiErg4:25Sled push4:08Sled pull6:08Burpee broad jump5:07Row4:53Farmers carry2:38Sandbag lunges5:03Wall balls5:54Run 13:33Run 24:12Run 34:52Run 44:35Run 54:50Run 64:34Run 74:59Run 86:30Full report for this race →
Cologne 2025 10 Apr 2025team: Matthias Höppner, Julia Stellingwhat the whole field did →	Doubles Mixed · team 30-39	1:10:14	top 16% 217/1,397	39:17	25:14	5:43	splits SkiErg3:59Sled push1:53Sled pull3:32Burpee broad jump2:49Row4:22Farmers carry1:24Sandbag lunges3:09Wall balls4:06Run 14:46Run 24:38Run 34:57Run 44:50Run 54:47Run 64:37Run 75:02Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthiasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 4%

Sled pull faster than 7%

Burpee broad jump faster than 56%

Row faster than 28%

Farmers carry faster than 16%

Sandbag lunges faster than 49%

Wall balls faster than 55%

Roxzone faster than 22%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:19 slower

Sled pull 1:53 slower

Burpee broad jump 0:12 faster

Row 0:14 slower

Farmers carry 0:37 slower

Sandbag lunges 0:02 slower

Wall balls 0:12 faster

Roxzone 1:27 slower

Runs (8 km) 1:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthias against the typical Open Men finisher

Matthias1:26:05

3:334:254:124:084:526:084:355:074:504:534:342:384:595:036:305:549:51

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:53 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown