Matthew Wong
13 HYROX races over 3 seasons: 5 solo, 8 in a team with 15 partners.
These results may belong to more than one athlete called Matthew Wong: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Wong at each race, oldest on the left; lower is faster.The best was 1:15:14 at Jakarta (Jun 2026); Matthew Wong was 14:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:30:04 |
| Singapore | Jun 2025 | Open Men | 1:20:37 |
| Singapore Expo | Nov 2025 | Open Men | 1:20:30 |
| Singapore | Apr 2026 | Open Men | 1:20:57 |
| Jakarta | Jun 2026 | Open Men | 1:15:14 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Matthew Wong at each race, oldest on the left; lower is faster.The best was 1:01:28 at Hong Kong (May 2026); Matthew Wong was 26:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Relay Men | 1:27:30 |
| Johannesburg | Nov 2025 | Relay Men | 1:18:04 |
| Shenzhen | Dec 2025 | Relay Men | 1:07:33 |
| Hong Kong | May 2026 | Relay Men | 1:01:28 |
Each dot is one Relay Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Matthew Wong at each race, oldest on the left; lower is faster.The best was 1:32:35 at Singapore (Jun 2024); Matthew Wong was 29:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Mixed | 1:32:35 |
| Singapore | Apr 2026 | Doubles Mixed | 2:02:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
13 results at 10 races
104th of 1,653 Open Men (faster than 93%). Against the 50 who finished around 1:14:07: most time gained on sled pull (0:14), most lost on the eight runs (1:12). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:56 | faster than 89% |
| SkiErg: | 4:27 | 5:02 | faster than 92% |
| Run 2: | 4:17 | 5:16 | faster than 85% |
| Sled push: | 3:19 | 3:38 | faster than 64% |
| Run 3: | 4:27 | 5:42 | faster than 88% |
| Sled pull: | 3:49 | 5:46 | faster than 94% |
| Run 4: | 4:23 | 5:38 | faster than 89% |
| Burpee broad jump: | 4:40 | 6:03 | faster than 79% |
| Run 5: | 4:27 | 5:55 | faster than 91% |
| Row: | 4:34 | 5:15 | faster than 95% |
| Run 6: | 4:28 | 5:48 | faster than 89% |
| Farmers carry: | 2:08 | 2:36 | faster than 76% |
| Run 7: | 4:25 | 5:52 | faster than 91% |
| Sandbag lunges: | 4:03 | 6:21 | faster than 93% |
| Run 8: | 5:30 | 7:56 | faster than 90% |
| Wall balls: | 5:32 | 8:53 | faster than 91% |
| Roxzone: | 6:09 | 10:27 | faster than 95% |
| Runs (8 km) | 36:37 | 48:40 | faster than 91% |
| Stations (8) | 32:32 | ||
| Finish | 1:15:14 | 1:44:24 | 104th of 1,653 · faster than 93% |
154th of 1,561 Open Men (faster than 90%). Against the 46 who finished around 1:21:13: most time gained on sandbag lunges (0:19), most lost on sled push (0:36). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 4:02 | faster than 92% |
| SkiErg: | 4:28 | 4:54 | faster than 88% |
| Run 2: | 4:44 | 5:41 | faster than 84% |
| Sled push: | 3:48 | 4:11 | faster than 64% |
| Run 3: | 4:54 | 6:11 | faster than 89% |
| Sled pull: | 4:23 | 6:02 | faster than 88% |
| Run 4: | 4:48 | 6:10 | faster than 91% |
| Burpee broad jump: | 4:24 | 6:24 | faster than 87% |
| Run 5: | 5:07 | 6:31 | faster than 88% |
| Row: | 4:45 | 5:20 | faster than 89% |
| Run 6: | 5:02 | 6:19 | faster than 87% |
| Farmers carry: | 2:46 | 2:54 | faster than 55% |
| Run 7: | 4:57 | 6:25 | faster than 89% |
| Sandbag lunges: | 4:29 | 6:27 | faster than 90% |
| Run 8: | 5:43 | 7:03 | faster than 78% |
| Wall balls: | 7:04 | 9:36 | faster than 80% |
| Roxzone: | 6:38 | 10:02 | faster than 87% |
| Runs (8 km) | 38:17 | 48:43 | faster than 88% |
| Stations (8) | 36:07 | ||
| Finish | 1:20:57 | 1:46:30 | 154th of 1,561 · faster than 90% |
911th of 1,072 Doubles Mixed (faster than 15%). Against the 32 who finished around 2:02:15: most time gained on sled pull (1:16), most lost on wall balls (3:12). Runs 5 to 8 took 6:03 more than runs 1 to 4 (them: 6:23 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 4:40 | faster than 19% |
| SkiErg: | 4:29 | 4:38 | faster than 68% |
| Run 2: | 7:44 | 6:18 | faster than 15% |
| Sled push: | 3:48 | 3:08 | faster than 23% |
| Run 3: | 8:10 | 6:40 | faster than 14% |
| Sled pull: | 4:33 | 4:48 | faster than 60% |
| Run 4: | 8:11 | 6:43 | faster than 17% |
| Burpee broad jump: | 6:47 | 4:01 | faster than 5% |
| Run 5: | 8:16 | 6:55 | faster than 22% |
| Row: | 5:15 | 5:14 | faster than 48% |
| Run 6: | 8:29 | 6:50 | faster than 17% |
| Farmers carry: | 1:59 | 2:08 | faster than 69% |
| Run 7: | 8:49 | 6:56 | faster than 15% |
| Sandbag lunges: | 5:40 | 4:52 | faster than 29% |
| Run 8: | 9:55 | 7:11 | faster than 17% |
| Wall balls: | 11:48 | 5:53 | faster than 6% |
| Roxzone: | 13:10 | 9:30 | faster than 18% |
| Runs (8 km) | 1:04:51 | 52:30 | faster than 17% |
| Stations (8) | 44:19 | ||
| Finish | 2:02:16 | 1:37:54 | 911th of 1,072 · faster than 15% |
25th of 1,528 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 4:21 | faster than 98% |
| SkiErg: | 3:49 | 4:24 | faster than 98% |
| Run 2: | 3:55 | 5:59 | faster than 99% |
| Sled push: | 2:11 | 2:27 | faster than 74% |
| Run 3: | 4:23 | 6:26 | faster than 98% |
| Sled pull: | 3:43 | 4:13 | faster than 74% |
| Run 4: | 4:14 | 6:30 | faster than 98% |
| Burpee broad jump: | 2:24 | 3:41 | faster than 95% |
| Run 5: | 4:29 | 6:46 | faster than 98% |
| Row: | 4:08 | 5:05 | faster than 99% |
| Run 6: | 4:33 | 6:37 | faster than 97% |
| Farmers carry: | 1:29 | 1:57 | faster than 96% |
| Run 7: | 4:28 | 6:41 | faster than 98% |
| Sandbag lunges: | 3:04 | 4:24 | faster than 94% |
| Run 8: | 4:16 | 7:01 | fastest in the field |
| Wall balls: | 4:04 | 5:23 | faster than 94% |
| Roxzone: | 4:56 | 9:55 | faster than 98% |
| Runs (8 km) | 33:05 | 50:44 | faster than 98% |
| Stations (8) | 24:52 | ||
| Finish | 1:02:49 | 1:33:23 | 25th of 1,528 · faster than 98% |
160th of 1,182 Open Men (faster than 86%). Against the 35 who finished around 1:21:18: most time gained on wall balls (0:31), most lost on sled push (0:18). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:12 | faster than 90% |
| SkiErg: | 4:23 | 4:49 | faster than 91% |
| Run 2: | 4:50 | 5:17 | faster than 70% |
| Sled push: | 3:02 | 3:25 | faster than 70% |
| Run 3: | 4:49 | 5:40 | faster than 82% |
| Sled pull: | 4:42 | 5:40 | faster than 79% |
| Run 4: | 4:47 | 5:42 | faster than 85% |
| Burpee broad jump: | 4:34 | 6:04 | faster than 85% |
| Run 5: | 4:57 | 5:51 | faster than 81% |
| Row: | 4:57 | 5:02 | faster than 58% |
| Run 6: | 4:58 | 5:45 | faster than 79% |
| Farmers carry: | 2:19 | 2:24 | faster than 56% |
| Run 7: | 4:58 | 5:50 | faster than 81% |
| Sandbag lunges: | 4:18 | 6:03 | faster than 91% |
| Run 8: | 6:11 | 7:39 | faster than 81% |
| Wall balls: | 6:08 | 8:02 | faster than 79% |
| Roxzone: | 7:20 | 9:04 | faster than 80% |
| Runs (8 km) | 38:53 | 46:07 | faster than 83% |
| Stations (8) | 34:23 | ||
| Finish | 1:20:30 | 1:37:54 | 160th of 1,182 · faster than 86% |
187th of 1,937 Open Men (faster than 90%). Against the 58 who finished around 1:20:52: most time gained on the eight runs (2:21), most lost on the roxzone (2:36). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:55 | faster than 86% |
| SkiErg: | 4:39 | 4:50 | faster than 69% |
| Run 2: | 4:23 | 5:35 | faster than 91% |
| Sled push: | 3:15 | 3:45 | faster than 74% |
| Run 3: | 4:31 | 6:06 | faster than 94% |
| Sled pull: | 5:15 | 7:09 | faster than 85% |
| Run 4: | 4:34 | 6:14 | faster than 93% |
| Burpee broad jump: | 5:01 | 6:43 | faster than 81% |
| Run 5: | 4:43 | 6:32 | faster than 94% |
| Row: | 5:01 | 5:21 | faster than 77% |
| Run 6: | 4:38 | 6:24 | faster than 94% |
| Farmers carry: | 2:08 | 2:42 | faster than 82% |
| Run 7: | 4:46 | 6:29 | faster than 93% |
| Sandbag lunges: | 4:40 | 6:05 | faster than 85% |
| Run 8: | 4:59 | 7:29 | faster than 93% |
| Wall balls: | 5:58 | 8:11 | faster than 84% |
| Roxzone: | 8:59 | 9:56 | faster than 60% |
| Runs (8 km) | 35:47 | 49:18 | faster than 94% |
| Stations (8) | 35:57 | ||
| Finish | 1:20:37 | 1:45:37 | 187th of 1,937 · faster than 90% |
439th of 1,937 Open Men (faster than 77%). Against the 59 who finished around 1:31:41: most time gained on the eight runs (2:54), most lost on the roxzone (1:41). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:55 | faster than 83% |
| SkiErg: | 4:23 | 4:50 | faster than 89% |
| Run 2: | 5:05 | 5:35 | faster than 71% |
| Sled push: | 3:19 | 3:45 | faster than 71% |
| Run 3: | 5:10 | 6:06 | faster than 80% |
| Sled pull: | 5:36 | 7:09 | faster than 79% |
| Run 4: | 5:10 | 6:14 | faster than 82% |
| Burpee broad jump: | 5:52 | 6:43 | faster than 66% |
| Run 5: | 5:20 | 6:32 | faster than 83% |
| Row: | 4:50 | 5:21 | faster than 88% |
| Run 6: | 5:16 | 6:24 | faster than 82% |
| Farmers carry: | 2:52 | 2:42 | faster than 41% |
| Run 7: | 5:14 | 6:29 | faster than 85% |
| Sandbag lunges: | 5:13 | 6:05 | faster than 72% |
| Run 8: | 5:41 | 7:29 | faster than 83% |
| Wall balls: | 8:29 | 8:11 | faster than 46% |
| Roxzone: | 9:23 | 9:56 | faster than 55% |
| Runs (8 km) | 40:12 | 49:18 | faster than 83% |
| Stations (8) | 40:34 | ||
| Finish | 1:30:04 | 1:45:37 | 439th of 1,937 · faster than 77% |
218th of 396 Doubles Mixed (faster than 45%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:32 | faster than 44% |
| SkiErg: | 4:26 | 4:36 | faster than 70% |
| Run 2: | 6:33 | 6:13 | faster than 34% |
| Sled push: | 1:51 | 1:59 | faster than 66% |
| Run 3: | 6:59 | 6:30 | faster than 34% |
| Sled pull: | 4:38 | 4:26 | faster than 42% |
| Run 4: | 7:01 | 6:34 | faster than 34% |
| Burpee broad jump: | 2:45 | 3:24 | faster than 77% |
| Run 5: | 7:23 | 6:45 | faster than 32% |
| Row: | 5:04 | 5:01 | faster than 47% |
| Run 6: | 6:41 | 6:39 | faster than 49% |
| Farmers carry: | 1:25 | 1:50 | faster than 92% |
| Run 7: | 7:11 | 6:47 | faster than 35% |
| Sandbag lunges: | 3:53 | 4:03 | faster than 56% |
| Run 8: | 8:08 | 7:51 | faster than 42% |
| Wall balls: | 4:58 | 4:58 | faster than 50% |
| Roxzone: | 8:10 | 6:48 | faster than 27% |
| Runs (8 km) | 55:30 | 53:21 | faster than 41% |
| Stations (8) | 29:00 | ||
| Finish | 1:32:35 | 1:31:27 | 218th of 396 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Singapore Expo 2025 · best of 5 | 4:34 |
| Sled push | 3:02 | Singapore Expo 2025 · best of 5 | 3:04 |
| Sled pull | 3:49 | Jakarta 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:24 | Singapore 2026 · best of 5 | 5:38 |
| Row | 4:34 | Jakarta 2026 · best of 5 | 4:53 |
| Farmers carry | 2:08 | Jakarta 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:03 | Jakarta 2026 · best of 5 | 5:20 |
| Wall balls | 5:32 | Jakarta 2026 · best of 5 | 7:03 |
| Runs (8 km) | 35:47 | Singapore 2025 · best of 5 | 41:47 |
| Roxzone | 6:09 | Jakarta 2026 · best of 5 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
15 team partners
- Cliff Chan2 races
- Greg Lock2 races
- Keio Chiu2 races
- Brandon Lai1 race
- Chris Tao1 race
- Darren Karfor1 race
- George Fong1 race
- Haoyang Ho1 race
- Hugo Law1 race
- Jenevieve Woon1 race
- Martyna Kuczera1 race
- Sofina Neo1 race
And 3 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 64%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 93% |
| Push | 64% |
| Pull | 95% |
| BBJ | 79% |
| Row | 95% |
| Carry | 76% |
| Lunges | 94% |
| Wall balls | 91% |
| Roxzone | 96% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sled push (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:03 faster); weakest: Sled push (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 36:40 running, 32:32 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:56 |
| SkiErg | 4:27 | 5:02 |
| Run 2 | 4:17 | 5:16 |
| Sled push | 3:19 | 3:38 |
| Run 3 | 4:27 | 5:42 |
| Sled pull | 3:49 | 5:46 |
| Run 4 | 4:23 | 5:38 |
| Burpee broad jump | 4:40 | 6:03 |
| Run 5 | 4:27 | 5:55 |
| Row | 4:34 | 5:15 |
| Run 6 | 4:28 | 5:48 |
| Farmers carry | 2:08 | 2:36 |
| Run 7 | 4:25 | 5:52 |
| Sandbag lunges | 4:03 | 6:21 |
| Run 8 | 5:30 | 7:56 |
| Wall balls | 5:32 | 8:53 |
| Roxzone | 6:09 | 10:27 |
| Finish | 1:15:14 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:14.
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