USA Matthew Shelby
8 HYROX races over 3 seasons: 6 solo, 2 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Shelby at each race, oldest on the left; lower is faster.The best was 1:09:10 at tampa (Oct 2026); Matthew Shelby was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:11:59 |
| Atlanta | Apr 2025 | Open Men | 1:09:24 |
| New York | May 2025 | Open Men | 1:10:30 |
| tampa | Oct 2026 | Open Men | 1:09:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:49 faster (1:11:59 to 1:09:10).
This line shows the finish time of Matthew Shelby at each race, oldest on the left; lower is faster.The best was 1:15:54 at Houston (Mar 2026); Matthew Shelby was 9:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Men | 1:25:48 |
| Houston | Mar 2026 | Pro Men | 1:15:54 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
8 results at 8 races
97th of 2,092 Open Men (faster than 95%). Against the 62 who finished around 1:09:35: most time gained on burpee broad jump (0:37), most lost on the eight runs (0:41). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:06 | faster than 80% |
| SkiErg: | 4:16 | 4:43 | faster than 91% |
| Run 2: | 4:10 | 5:16 | faster than 90% |
| Sled push: | 2:50 | 3:01 | faster than 62% |
| Run 3: | 4:22 | 5:50 | faster than 93% |
| Sled pull: | 3:30 | 5:08 | faster than 95% |
| Run 4: | 4:16 | 5:44 | faster than 94% |
| Burpee broad jump: | 3:17 | 6:04 | faster than 97% |
| Run 5: | 4:28 | 5:52 | faster than 91% |
| Row: | 4:35 | 5:02 | faster than 85% |
| Run 6: | 4:28 | 5:41 | faster than 89% |
| Farmers carry: | 1:45 | 2:16 | faster than 88% |
| Run 7: | 4:29 | 5:40 | faster than 89% |
| Sandbag lunges: | 3:54 | 5:36 | faster than 89% |
| Run 8: | 4:33 | 5:58 | faster than 90% |
| Wall balls: | 5:02 | 7:36 | faster than 91% |
| Roxzone: | 5:03 | 8:11 | faster than 97% |
| Runs (8 km) | 35:03 | 45:09 | faster than 91% |
| Stations (8) | 29:09 | ||
| Finish | 1:09:10 | 1:33:57 | 97th of 2,092 · faster than 95% |
32nd of 409 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:47 | faster than 87% |
| SkiErg: | 3:40 | 3:49 | faster than 77% |
| Run 2: | 3:42 | 4:27 | faster than 89% |
| Sled push: | 2:05 | 2:15 | faster than 72% |
| Run 3: | 3:52 | 4:48 | faster than 90% |
| Sled pull: | 3:25 | 3:48 | faster than 72% |
| Run 4: | 3:45 | 4:48 | faster than 95% |
| Burpee broad jump: | 2:01 | 2:33 | faster than 86% |
| Run 5: | 3:47 | 4:50 | faster than 94% |
| Row: | 3:55 | 4:09 | faster than 85% |
| Run 6: | 3:49 | 4:46 | faster than 93% |
| Farmers carry: | 1:32 | 1:44 | faster than 83% |
| Run 7: | 3:58 | 4:49 | faster than 89% |
| Sandbag lunges: | 3:05 | 3:29 | faster than 73% |
| Run 8: | 4:49 | 5:59 | faster than 89% |
| Wall balls: | 3:49 | 4:14 | faster than 77% |
| Roxzone: | 3:26 | 4:44 | faster than 94% |
| Runs (8 km) | 31:43 | 39:26 | faster than 92% |
| Stations (8) | 23:32 | ||
| Finish | 58:36 | 1:10:52 | 32nd of 409 · faster than 92% |
117th of 353 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:29 | faster than 32% |
| SkiErg: | 4:29 | 4:21 | faster than 33% |
| Run 2: | 4:05 | 4:12 | faster than 55% |
| Sled push: | 4:35 | 3:54 | faster than 31% |
| Run 3: | 4:19 | 4:39 | faster than 63% |
| Sled pull: | 4:55 | 6:54 | faster than 82% |
| Run 4: | 4:24 | 4:40 | faster than 62% |
| Burpee broad jump: | 3:43 | 4:33 | faster than 73% |
| Run 5: | 4:23 | 4:46 | faster than 68% |
| Row: | 4:36 | 4:39 | faster than 54% |
| Run 6: | 4:07 | 4:38 | faster than 73% |
| Farmers carry: | 1:48 | 2:10 | faster than 75% |
| Run 7: | 4:28 | 4:39 | faster than 61% |
| Sandbag lunges: | 4:27 | 4:59 | faster than 66% |
| Run 8: | 4:35 | 5:03 | faster than 68% |
| Wall balls: | 6:58 | 7:29 | faster than 57% |
| Roxzone: | 5:22 | 6:38 | faster than 78% |
| Runs (8 km) | 35:07 | 37:27 | faster than 63% |
| Stations (8) | 35:31 | ||
| Finish | 1:15:54 | 1:23:28 | 117th of 353 · faster than 67% |
180th of 320 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:48 | faster than 36% |
| SkiErg: | 4:11 | 4:09 | faster than 46% |
| Run 2: | 4:27 | 4:26 | faster than 49% |
| Sled push: | 3:29 | 3:39 | faster than 59% |
| Run 3: | 5:08 | 4:49 | faster than 34% |
| Sled pull: | 5:17 | 6:10 | faster than 71% |
| Run 4: | 4:58 | 4:54 | faster than 44% |
| Burpee broad jump: | 4:24 | 4:33 | faster than 54% |
| Run 5: | 5:04 | 5:00 | faster than 44% |
| Row: | 4:56 | 4:45 | faster than 35% |
| Run 6: | 5:02 | 4:51 | faster than 40% |
| Farmers carry: | 2:24 | 2:06 | faster than 31% |
| Run 7: | 5:30 | 4:58 | faster than 26% |
| Sandbag lunges: | 5:24 | 4:59 | faster than 36% |
| Run 8: | 5:59 | 5:15 | faster than 26% |
| Wall balls: | 8:37 | 6:57 | faster than 23% |
| Roxzone †: | 6:02 | ||
| Runs (8 km) | 41:04 | 39:11 | faster than 34% |
| Stations (8) | 38:42 | ||
| Finish | 1:25:48 | 1:22:11 | 180th of 320 · faster than 43% |
143rd of 1,865 Open Men (faster than 92%). Against the 53 who finished around 1:11:25: most time gained on burpee broad jump (0:44), most lost on the eight runs (0:57). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:04 | faster than 74% |
| SkiErg: | 4:10 | 4:32 | faster than 91% |
| Run 2: | 4:18 | 4:51 | faster than 81% |
| Sled push: | 2:07 | 2:27 | faster than 77% |
| Run 3: | 4:49 | 5:03 | faster than 64% |
| Sled pull: | 3:36 | 4:04 | faster than 73% |
| Run 4: | 4:27 | 5:10 | faster than 85% |
| Burpee broad jump: | 3:30 | 5:23 | faster than 93% |
| Run 5: | 4:46 | 5:23 | faster than 79% |
| Row: | 4:28 | 4:51 | faster than 88% |
| Run 6: | 4:37 | 5:16 | faster than 81% |
| Farmers carry: | 1:41 | 2:20 | faster than 93% |
| Run 7: | 4:38 | 5:16 | faster than 81% |
| Sandbag lunges: | 3:50 | 5:17 | faster than 91% |
| Run 8: | 5:53 | 7:09 | faster than 85% |
| Wall balls: | 5:21 | 6:53 | faster than 80% |
| Roxzone: | 3:49 | 5:45 | faster than 91% |
| Runs (8 km) | 38:02 | 42:28 | faster than 76% |
| Stations (8) | 28:43 | ||
| Finish | 1:10:30 | 1:26:41 | 143rd of 1,865 · faster than 92% |
62nd of 1,248 Open Men (faster than 95%). Against the 37 who finished around 1:09:34: most time gained on farmers carry (0:10), most lost on the eight runs (0:38). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:06 | faster than 74% |
| SkiErg: | 4:16 | 4:33 | faster than 82% |
| Run 2: | 4:06 | 5:00 | faster than 90% |
| Sled push: | 2:25 | 3:02 | faster than 87% |
| Run 3: | 4:14 | 5:21 | faster than 92% |
| Sled pull: | 3:55 | 5:31 | faster than 93% |
| Run 4: | 4:18 | 5:24 | faster than 91% |
| Burpee broad jump: | 4:10 | 5:50 | faster than 87% |
| Run 5: | 4:23 | 5:36 | faster than 92% |
| Row: | 4:30 | 4:56 | faster than 89% |
| Run 6: | 4:13 | 5:32 | faster than 94% |
| Farmers carry: | 1:37 | 2:12 | faster than 93% |
| Run 7: | 4:20 | 5:29 | faster than 92% |
| Sandbag lunges: | 4:15 | 5:41 | faster than 87% |
| Run 8: | 4:35 | 6:25 | faster than 95% |
| Wall balls: | 5:04 | 6:54 | faster than 85% |
| Roxzone †: | 6:14 | ||
| Runs (8 km) | 32:58 | 42:16 | faster than 93% |
| Stations (8) | 30:12 | ||
| Finish | 1:09:24 | 1:30:59 | 62nd of 1,248 · faster than 95% |
99th of 1,006 Open Men (faster than 90%). Against the 30 who finished around 1:12:03: most time gained on the eight runs (0:29), most lost on wall balls (1:12). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:55 | faster than 91% |
| SkiErg: | 4:12 | 4:32 | faster than 87% |
| Run 2: | 4:05 | 5:02 | faster than 90% |
| Sled push: | 2:26 | 2:51 | faster than 76% |
| Run 3: | 4:21 | 5:28 | faster than 91% |
| Sled pull: | 4:18 | 5:33 | faster than 82% |
| Run 4: | 4:27 | 5:31 | faster than 89% |
| Burpee broad jump: | 4:30 | 6:08 | faster than 84% |
| Run 5: | 4:34 | 5:44 | faster than 89% |
| Row: | 4:21 | 4:56 | faster than 95% |
| Run 6: | 4:28 | 5:36 | faster than 89% |
| Farmers carry: | 1:32 | 2:13 | faster than 96% |
| Run 7: | 4:38 | 5:36 | faster than 85% |
| Sandbag lunges: | 4:24 | 5:26 | faster than 79% |
| Run 8: | 4:43 | 6:07 | faster than 89% |
| Wall balls: | 6:04 | 6:19 | faster than 56% |
| Roxzone: | 5:06 | 7:35 | faster than 92% |
| Runs (8 km) | 35:09 | 44:30 | faster than 91% |
| Stations (8) | 31:47 | ||
| Finish | 1:11:59 | 1:30:41 | 99th of 1,006 · faster than 90% |
96th of 371 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 371 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:52 | faster than 72% |
| SkiErg: | 3:45 | 4:08 | faster than 93% |
| Run 2: | 4:41 | 5:28 | faster than 82% |
| Sled push: | 1:42 | 1:57 | faster than 76% |
| Run 3: | 5:06 | 5:46 | faster than 78% |
| Sled pull: | 2:51 | 3:27 | faster than 80% |
| Run 4: | 5:23 | 5:53 | faster than 67% |
| Burpee broad jump: | 2:40 | 2:48 | faster than 59% |
| Run 5: | 5:33 | 6:08 | faster than 67% |
| Row: | 4:25 | 4:35 | faster than 70% |
| Run 6: | 5:34 | 5:58 | faster than 62% |
| Farmers carry: | 1:25 | 1:38 | faster than 78% |
| Run 7: | 5:29 | 5:58 | faster than 65% |
| Sandbag lunges: | 3:01 | 3:20 | faster than 69% |
| Run 8: | 5:49 | 6:25 | faster than 63% |
| Wall balls: | 4:01 | 4:05 | faster than 55% |
| Roxzone: | 6:54 | 8:07 | faster than 72% |
| Runs (8 km) | 42:52 | 48:26 | faster than 70% |
| Stations (8) | 23:50 | ||
| Finish | 1:13:32 | 1:22:57 | 96th of 371 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | New York 2025 · best of 4 | 4:34 |
| Sled push | 2:07 | New York 2025 · best of 4 | 3:04 |
| Sled pull | 3:30 | tampa Tamp · best of 4 | 4:57 |
| Burpee broad jump | 3:17 | tampa Tamp · best of 4 | 5:38 |
| Row | 4:21 | Houston 2025 · best of 4 | 4:53 |
| Farmers carry | 1:32 | Houston 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:50 | New York 2025 · best of 4 | 5:20 |
| Wall balls | 5:02 | tampa Tamp · best of 4 | 7:03 |
| Runs (8 km) | 32:58 | Atlanta 2025 · best of 4 | 41:47 |
| Roxzone | 3:49 | New York 2025 · best of 3 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ahmed Ayari1 race
- Krys Terreri1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 63%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 91% |
| Push | 63% |
| Pull | 96% |
| BBJ | 97% |
| Row | 86% |
| Carry | 89% |
| Lunges | 90% |
| Wall balls | 92% |
| Roxzone | 97% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:06 faster); weakest: Sled push (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 35:06 running, 29:08 at the stations and 5:03 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 5:06 |
| SkiErg | 4:16 | 4:43 |
| Run 2 | 4:10 | 5:16 |
| Sled push | 2:50 | 3:01 |
| Run 3 | 4:22 | 5:50 |
| Sled pull | 3:30 | 5:08 |
| Run 4 | 4:16 | 5:44 |
| Burpee broad jump | 3:17 | 6:04 |
| Run 5 | 4:28 | 5:52 |
| Row | 4:35 | 5:02 |
| Run 6 | 4:28 | 5:41 |
| Farmers carry | 1:45 | 2:16 |
| Run 7 | 4:29 | 5:40 |
| Sandbag lunges | 3:54 | 5:36 |
| Run 8 | 4:33 | 5:58 |
| Wall balls | 5:02 | 7:36 |
| Roxzone | 5:03 | 8:11 |
| Finish | 1:09:10 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:10.
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