GBR Matthew Shaw
5 HYROX results over 2 seasons. Best Open Men time 1:07:15 at Melbourne 2025.
These results may belong to more than one athlete called Matthew Shaw: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:07:15 | top 8% 206/2,868 | 31:45 | 28:39 | 6:54 | splitsSkiErg4:10Sled push2:03Sled pull3:19Burpee broad jump3:45Row4:23Farmers carry1:33Sandbag lunges4:03Wall balls5:23Run 12:21Run 23:54Run 34:08Run 44:07Run 54:08Run 64:06Run 74:09Run 84:55Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:21:02 | top 46% 927/2,041 | 39:59 | 34:57 | 6:06 | splitsSkiErg4:21Sled push2:24Sled pull4:33Burpee broad jump6:43Row4:49Farmers carry1:20Sandbag lunges3:38Wall balls7:09Run 14:31Run 24:13Run 34:47Run 44:54Run 55:02Run 64:53Run 76:14Run 85:25Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 45-49 | 1:22:38 | top 41% 658/1,638 | 36:46 | 36:59 | 8:53 | splitsSkiErg4:34Sled push3:34Sled pull6:03Burpee broad jump4:48Row4:59Farmers carry2:34Sandbag lunges4:27Wall balls6:00Run 15:48Run 23:59Run 34:38Run 44:22Run 54:30Run 64:24Run 74:22Run 84:43Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 45-49 | 1:30:28 | 894th of 1,206 | 43:44 | 39:46 | 7:02 | splitsSkiErg4:19Sled push3:25Sled pull5:17Burpee broad jump5:46Row4:49Farmers carry3:08Sandbag lunges5:22Wall balls7:40Run 13:25Run 24:56Run 35:21Run 47:13Run 55:36Run 65:28Run 75:36Run 86:14Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:27:08 | 1493rd of 2,732 | 40:03 | 39:35 | 7:34 | splitsSkiErg4:27Sled push2:30Sled pull5:19Burpee broad jump6:49Row4:59Farmers carry1:32Sandbag lunges4:32Wall balls9:27Run 14:58Run 24:23Run 34:37Run 44:55Run 55:28Run 65:13Run 75:03Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
