USA Matthew Russell
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 6 partners.
These results may belong to more than one athlete called Matthew Russell: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Russell at each race, oldest on the left; lower is faster.The best was 1:26:47 at Houston (Mar 2026); Matthew Russell was 0:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Men | 1:27:23 |
| Houston | Mar 2026 | Open Men | 1:26:47 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Matthew Russell at each race, oldest on the left; lower is faster.The best was 1:15:35 at Anaheim (Dec 2025); Matthew Russell was 3:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Men | 1:15:35 |
| Birmingham | Oct 2026 | Doubles Men | 1:18:58 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
2,184th of 3,157 Doubles Men (faster than 30%). Against the 95 who finished around 1:19:15: most time gained on the eight runs (0:59), most lost on the roxzone (1:04). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:13 | faster than 56% |
| SkiErg: | 3:53 | 4:01 | faster than 74% |
| Run 2: | 4:56 | 4:34 | faster than 33% |
| Sled push: | 1:54 | 2:00 | faster than 66% |
| Run 3: | 5:36 | 4:53 | faster than 22% |
| Sled pull: | 3:09 | 3:15 | faster than 59% |
| Run 4: | 5:31 | 4:53 | faster than 26% |
| Burpee broad jump: | 4:32 | 3:18 | faster than 13% |
| Run 5: | 5:25 | 5:00 | faster than 33% |
| Row: | 4:24 | 4:28 | faster than 58% |
| Run 6: | 5:13 | 4:55 | faster than 37% |
| Farmers carry: | 1:26 | 1:38 | faster than 81% |
| Run 7: | 5:21 | 4:58 | faster than 34% |
| Sandbag lunges: | 4:43 | 3:34 | faster than 12% |
| Run 8: | 5:19 | 5:00 | faster than 38% |
| Wall balls: | 4:55 | 4:24 | faster than 29% |
| Roxzone: | 7:45 | 5:52 | faster than 16% |
| Runs (8 km) | 42:22 | 39:23 | faster than 34% |
| Stations (8) | 28:56 | ||
| Finish | 1:18:58 | 1:12:16 | 2184th of 3,157 · faster than 30% |
621st of 2,814 Doubles Mixed (faster than 77%). Against the 85 who finished around 1:17:45: most time gained on the eight runs (1:36), most lost on wall balls (0:37). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 4:58 | faster than 75% |
| SkiErg: | 4:28 | 4:34 | faster than 62% |
| Run 2: | 5:02 | 6:03 | faster than 83% |
| Sled push: | 2:26 | 2:14 | faster than 34% |
| Run 3: | 5:14 | 6:21 | faster than 85% |
| Sled pull: | 4:10 | 4:10 | faster than 50% |
| Run 4: | 5:08 | 6:22 | faster than 86% |
| Burpee broad jump: | 3:44 | 3:59 | faster than 59% |
| Run 5: | 5:13 | 6:26 | faster than 85% |
| Row: | 4:51 | 5:01 | faster than 64% |
| Run 6: | 5:20 | 6:21 | faster than 81% |
| Farmers carry: | 1:49 | 1:52 | faster than 59% |
| Run 7: | 5:06 | 6:19 | faster than 87% |
| Sandbag lunges: | 4:15 | 4:31 | faster than 61% |
| Run 8: | 4:56 | 5:52 | faster than 79% |
| Wall balls: | 5:13 | 5:09 | faster than 48% |
| Roxzone: | 7:24 | 8:55 | faster than 72% |
| Runs (8 km) | 40:17 | 49:00 | faster than 84% |
| Stations (8) | 30:56 | ||
| Finish | 1:18:32 | 1:29:54 | 621st of 2,814 · faster than 77% |
766th of 2,230 Open Men (faster than 65%). Against the 67 who finished around 1:27:09: most time gained on the eight runs (1:26), most lost on burpee broad jump (1:25). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:22 | faster than 66% |
| SkiErg: | 4:47 | 4:40 | faster than 38% |
| Run 2: | 4:40 | 5:01 | faster than 65% |
| Sled push: | 2:38 | 3:14 | faster than 82% |
| Run 3: | 5:05 | 5:25 | faster than 64% |
| Sled pull: | 6:01 | 5:42 | faster than 40% |
| Run 4: | 4:57 | 5:26 | faster than 68% |
| Burpee broad jump: | 6:49 | 5:52 | faster than 32% |
| Run 5: | 5:16 | 5:39 | faster than 64% |
| Row: | 4:58 | 5:00 | faster than 53% |
| Run 6: | 4:47 | 5:27 | faster than 75% |
| Farmers carry: | 1:45 | 2:15 | faster than 89% |
| Run 7: | 4:47 | 5:26 | faster than 75% |
| Sandbag lunges: | 5:06 | 5:38 | faster than 64% |
| Run 8: | 5:09 | 5:58 | faster than 74% |
| Wall balls: | 7:46 | 7:47 | faster than 50% |
| Roxzone: | 7:22 | 8:22 | faster than 64% |
| Runs (8 km) | 39:39 | 44:15 | faster than 71% |
| Stations (8) | 39:50 | ||
| Finish | 1:26:47 | 1:33:23 | 766th of 2,230 · faster than 65% |
796th of 2,230 Open Men (faster than 64%). Against the 67 who finished around 1:27:09: most time gained on the roxzone (0:28), most lost on the eight runs (1:13). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:22 | faster than 28% |
| SkiErg: | 4:34 | 4:40 | faster than 62% |
| Run 2: | 5:03 | 5:01 | faster than 48% |
| Sled push: | 3:13 | 3:14 | faster than 51% |
| Run 3: | 5:09 | 5:25 | faster than 61% |
| Sled pull: | 5:11 | 5:42 | faster than 66% |
| Run 4: | 5:17 | 5:26 | faster than 55% |
| Burpee broad jump: | 5:34 | 5:52 | faster than 56% |
| Run 5: | 5:19 | 5:39 | faster than 62% |
| Row: | 4:49 | 5:00 | faster than 67% |
| Run 6: | 5:08 | 5:27 | faster than 62% |
| Farmers carry: | 2:08 | 2:15 | faster than 61% |
| Run 7: | 5:11 | 5:26 | faster than 58% |
| Sandbag lunges: | 5:21 | 5:38 | faster than 56% |
| Run 8: | 5:20 | 5:58 | faster than 68% |
| Wall balls: | 7:37 | 7:47 | faster than 52% |
| Roxzone: | 6:43 | 8:22 | faster than 75% |
| Runs (8 km) | 42:18 | 44:15 | faster than 58% |
| Stations (8) | 38:27 | ||
| Finish | 1:27:23 | 1:33:23 | 796th of 2,230 · faster than 64% |
276th of 1,108 Doubles Men (faster than 75%). Against the 33 who finished around 1:15:36: most time gained on sled pull (0:47), most lost on the eight runs (1:51). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:15 | faster than 52% |
| SkiErg: | 4:24 | 4:21 | faster than 44% |
| Run 2: | 5:07 | 5:22 | faster than 60% |
| Sled push: | 1:36 | 1:59 | faster than 87% |
| Run 3: | 5:30 | 5:45 | faster than 61% |
| Sled pull: | 2:42 | 3:43 | faster than 95% |
| Run 4: | 5:31 | 5:48 | faster than 61% |
| Burpee broad jump: | 3:20 | 3:23 | faster than 51% |
| Run 5: | 5:39 | 6:02 | faster than 63% |
| Row: | 4:34 | 4:52 | faster than 79% |
| Run 6: | 5:28 | 5:52 | faster than 65% |
| Farmers carry: | 1:41 | 1:49 | faster than 68% |
| Run 7: | 5:18 | 5:55 | faster than 73% |
| Sandbag lunges: | 3:02 | 3:45 | faster than 84% |
| Run 8: | 6:46 | 7:29 | faster than 67% |
| Wall balls: | 4:14 | 4:40 | faster than 73% |
| Roxzone: | 5:36 | 7:00 | faster than 81% |
| Runs (8 km) | 44:29 | 47:51 | faster than 66% |
| Stations (8) | 25:33 | ||
| Finish | 1:15:35 | 1:24:15 | 276th of 1,108 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Houston 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Houston 2026 · best of 2 | 3:04 |
| Sled pull | 5:11 | Houston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:34 | Houston 2026 · best of 2 | 5:38 |
| Row | 4:49 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:06 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 7:37 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:39 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 6:43 | Houston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Cindy Rey Jones1 race
- Craig Purcell1 race
- Graham Potgieter1 race
- Jonathan Henderson1 race
- Phil Lemessurier1 race
- Scott Rutherford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on BBJ (faster than 32%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 38% |
| Push | 82% |
| Pull | 41% |
| BBJ | 32% |
| Row | 53% |
| Carry | 89% |
| Lunges | 64% |
| Wall balls | 50% |
| Roxzone | 65% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Burpee broad jump (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:36 faster); weakest: Burpee broad jump (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 39:41 running, 39:50 at the stations and 7:22 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 5:22 |
| SkiErg | 4:47 | 4:40 |
| Run 2 | 4:40 | 5:01 |
| Sled push | 2:38 | 3:14 |
| Run 3 | 5:05 | 5:25 |
| Sled pull | 6:01 | 5:42 |
| Run 4 | 4:57 | 5:26 |
| Burpee broad jump | 6:49 | 5:52 |
| Run 5 | 5:16 | 5:39 |
| Row | 4:58 | 5:00 |
| Run 6 | 4:47 | 5:27 |
| Farmers carry | 1:45 | 2:15 |
| Run 7 | 4:47 | 5:26 |
| Sandbag lunges | 5:06 | 5:38 |
| Run 8 | 5:09 | 5:58 |
| Wall balls | 7:46 | 7:47 |
| Roxzone | 7:22 | 8:22 |
| Finish | 1:26:47 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Open Men finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
