GBR Matthew Postle
3 HYROX races over 2 seasons. Best Open Men time: 1:13:39 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Postle at each race, oldest on the left; lower is faster.The best was 1:13:39 at Birmingham (Oct 2025); Matthew Postle was 5:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:19:25 |
| Manchester | Jan 2025 | Open Men | 1:13:58 |
| Birmingham | Oct 2025 | Open Men | 1:13:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:46 faster (1:19:25 to 1:13:39).
3 results at 3 races
767th of 3,945 Open Men (faster than 80%). Against the 120 who finished around 1:13:52: most time gained on the eight runs (1:34), most lost on wall balls (0:52). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:18 | faster than 80% |
| SkiErg: | 4:26 | 4:30 | faster than 59% |
| Run 2: | 3:57 | 4:33 | faster than 83% |
| Sled push: | 2:41 | 3:15 | faster than 75% |
| Run 3: | 4:03 | 4:53 | faster than 89% |
| Sled pull: | 4:48 | 5:02 | faster than 58% |
| Run 4: | 4:06 | 4:55 | faster than 87% |
| Burpee broad jump: | 4:48 | 5:36 | faster than 70% |
| Run 5: | 4:22 | 5:05 | faster than 81% |
| Row: | 4:36 | 4:49 | faster than 72% |
| Run 6: | 4:09 | 4:55 | faster than 86% |
| Farmers carry: | 2:16 | 2:09 | faster than 42% |
| Run 7: | 4:13 | 4:55 | faster than 83% |
| Sandbag lunges: | 4:16 | 5:12 | faster than 78% |
| Run 8: | 4:20 | 5:10 | faster than 83% |
| Wall balls: | 6:40 | 7:15 | faster than 60% |
| Roxzone: | 5:27 | 6:40 | faster than 80% |
| Runs (8 km) | 33:47 | 39:57 | faster than 85% |
| Stations (8) | 34:31 | ||
| Finish | 1:13:39 | 1:25:13 | 767th of 3,945 · faster than 80% |
332nd of 1,191 Open Men (faster than 72%). Against the 35 who finished around 1:14:26: most time gained on the eight runs (1:02), most lost on sled pull (0:39). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:28 | faster than 63% |
| SkiErg: | 4:33 | 4:18 | faster than 19% |
| Run 2: | 4:16 | 4:48 | faster than 79% |
| Sled push: | 2:45 | 2:39 | faster than 42% |
| Run 3: | 4:33 | 5:08 | faster than 77% |
| Sled pull: | 4:49 | 4:29 | faster than 38% |
| Run 4: | 4:42 | 5:12 | faster than 73% |
| Burpee broad jump: | 4:10 | 5:08 | faster than 76% |
| Run 5: | 4:45 | 5:20 | faster than 74% |
| Row: | 4:34 | 4:39 | faster than 60% |
| Run 6: | 4:29 | 5:16 | faster than 84% |
| Farmers carry: | 2:02 | 2:05 | faster than 54% |
| Run 7: | 4:44 | 5:15 | faster than 73% |
| Sandbag lunges: | 4:54 | 4:57 | faster than 51% |
| Run 8: | 4:30 | 5:23 | faster than 85% |
| Wall balls: | 5:27 | 6:28 | faster than 73% |
| Roxzone: | 5:28 | 6:28 | faster than 73% |
| Runs (8 km) | 35:16 | 40:12 | faster than 80% |
| Stations (8) | 33:14 | ||
| Finish | 1:13:58 | 1:22:18 | 332nd of 1,191 · faster than 72% |
563rd of 1,206 Open Men (faster than 53%). Against the 36 who finished around 1:19:10: most time gained on burpee broad jump (1:24), most lost on wall balls (0:57). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 3:30 | faster than 4% |
| SkiErg: | 4:34 | 4:16 | faster than 19% |
| Run 2: | 4:54 | 4:54 | faster than 49% |
| Sled push: | 2:12 | 2:26 | faster than 70% |
| Run 3: | 4:54 | 5:12 | faster than 66% |
| Sled pull: | 4:46 | 4:16 | faster than 31% |
| Run 4: | 4:53 | 5:14 | faster than 68% |
| Burpee broad jump: | 3:36 | 5:08 | faster than 89% |
| Run 5: | 5:13 | 5:19 | faster than 55% |
| Row: | 4:38 | 4:35 | faster than 46% |
| Run 6: | 5:00 | 5:16 | faster than 65% |
| Farmers carry: | 2:02 | 1:58 | faster than 44% |
| Run 7: | 4:54 | 5:16 | faster than 69% |
| Sandbag lunges: | 4:48 | 4:56 | faster than 54% |
| Run 8: | 5:09 | 5:43 | faster than 74% |
| Wall balls: | 6:49 | 6:03 | faster than 36% |
| Roxzone: | 5:46 | 5:39 | faster than 45% |
| Runs (8 km) | 40:18 | 40:49 | faster than 53% |
| Stations (8) | 33:25 | ||
| Finish | 1:19:25 | 1:20:16 | 563rd of 1,206 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Birmingham 2025 · best of 3 | 4:34 |
| Sled push | 2:12 | Manchester 2024 · best of 3 | 3:04 |
| Sled pull | 4:46 | Manchester 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:36 | Manchester 2024 · best of 3 | 5:38 |
| Row | 4:34 | Manchester 2025 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Manchester 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:16 | Birmingham 2025 · best of 3 | 5:20 |
| Wall balls | 5:27 | Manchester 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:47 | Birmingham 2025 · best of 3 | 41:47 |
| Roxzone | 5:27 | Birmingham 2025 · best of 3 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 59% |
| Push | 76% |
| Pull | 58% |
| BBJ | 70% |
| Row | 72% |
| Carry | 42% |
| Lunges | 79% |
| Wall balls | 61% |
| Roxzone | 81% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:10 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 33:50 running, 34:31 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 5:18 |
| SkiErg | 4:26 | 4:30 |
| Run 2 | 3:57 | 4:33 |
| Sled push | 2:41 | 3:15 |
| Run 3 | 4:03 | 4:53 |
| Sled pull | 4:48 | 5:02 |
| Run 4 | 4:06 | 4:55 |
| Burpee broad jump | 4:48 | 5:36 |
| Run 5 | 4:22 | 5:05 |
| Row | 4:36 | 4:49 |
| Run 6 | 4:09 | 4:55 |
| Farmers carry | 2:16 | 2:09 |
| Run 7 | 4:13 | 4:55 |
| Sandbag lunges | 4:16 | 5:12 |
| Run 8 | 4:20 | 5:10 |
| Wall balls | 6:40 | 7:15 |
| Roxzone | 5:27 | 6:40 |
| Finish | 1:13:39 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:39.
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