Matthew Postle
3 HYROX results over 2 seasons. Best Open Men time 1:13:39 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:46 faster (1:19:25 to 1:13:39).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:13:39 | top 20% 766/3,945 | 33:47 | 34:31 | 5:27 | splitsSkiErg4:26Sled push2:41Sled pull4:48Burpee broad jump4:48Row4:36Farmers carry2:16Sandbag lunges4:16Wall balls6:40Run 14:40Run 23:57Run 34:03Run 44:06Run 54:22Run 64:09Run 74:13Run 84:20Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:13:58 | top 28% 332/1,191 | 35:16 | 33:14 | 5:28 | splitsSkiErg4:33Sled push2:45Sled pull4:49Burpee broad jump4:10Row4:34Farmers carry2:02Sandbag lunges4:54Wall balls5:27Run 13:17Run 24:16Run 34:33Run 44:42Run 54:45Run 64:29Run 74:44Run 84:30Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:19:25 | top 47% 562/1,206 | 40:18 | 33:25 | 5:46 | splitsSkiErg4:34Sled push2:12Sled pull4:46Burpee broad jump3:36Row4:38Farmers carry2:02Sandbag lunges4:48Wall balls6:49Run 15:26Run 24:54Run 34:54Run 44:53Run 55:13Run 65:00Run 74:54Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.