AUS Matthew Pellow
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:10:02 (Sydney Jul 2026) · Adaptive Men 1:00:55 (Perth 2026) · Open Men 1:13:48 (Sydney 2025) · Doubles Mixed 1:02:58 (Sydney Jul 2026) · Doubles Men 1:03:02 (Brisbane Apr 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:37 faster (1:13:39 to 1:10:02).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 23 Aug 2026what the whole field did → | Adaptive Men · Deaf Impairment | 1:00:55 | 2nd of 5 | 30:28 | 26:06 | 4:21 | splitsSkiErg4:16Sled push1:18Sled pull3:12Burpee broad jump3:19Row4:26Farmers carry1:50Sandbag lunges3:27Wall balls4:18Run 13:01Run 23:50Run 33:59Run 43:56Run 54:08Run 64:02Run 73:52Run 83:42Full report for this race → |
| Sydney Jul 2026 5 Jul 2026team: Matthew Pellow, Charlotte Peakwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:58 | top 5% 133/2,979 | 33:52 | 22:25 | 6:46 | splitsSkiErg3:52Sled push1:22Sled pull2:26Burpee broad jump2:57Row3:51Farmers carry1:16Sandbag lunges2:42Wall balls3:59Run 13:46Run 23:49Run 34:03Run 44:04Run 54:03Run 63:57Run 74:16Run 85:58Full report for this race → |
| Sydney Jul 2026 3 Jul 2026what the whole field did → | Pro Men · 35-39 | 1:10:02 | top 33% 180/556 | 30:55 | 33:00 | 6:11 | splitsSkiErg4:25Sled push2:46Sled pull3:40Burpee broad jump3:35Row4:22Farmers carry1:45Sandbag lunges4:34Wall balls7:53Run 13:34Run 23:33Run 33:36Run 43:34Run 53:34Run 63:38Run 73:52Run 85:38Full report for this race → |
| Brisbane Apr 2026 12 Apr 2026team: Adrian Cabrera, Matthew Pellowwhat the whole field did → | Doubles Men · team 30-34 | 1:03:02 | top 15% 162/1,124 | 35:40 | 21:58 | 5:30 | splitsSkiErg3:38Sled push1:41Sled pull2:29Burpee broad jump2:35Row3:34Farmers carry1:20Sandbag lunges2:49Wall balls3:52Run 13:40Run 24:02Run 34:33Run 44:34Run 54:47Run 64:40Run 74:58Run 84:28Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:12:50 | top 35% 148/423 | 32:09 | 35:16 | 5:29 | splitsSkiErg4:07Sled push2:32Sled pull5:51Burpee broad jump3:39Row4:27Farmers carry1:41Sandbag lunges5:03Wall balls7:56Run 13:20Run 23:45Run 34:36Run 44:00Run 54:08Run 64:08Run 74:09Run 84:06Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:13:39 | top 34% 246/740 | 29:08 | 38:09 | 6:28 | splitsSkiErg4:23Sled push3:08Sled pull4:57Burpee broad jump4:16Row4:23Farmers carry2:53Sandbag lunges4:39Wall balls9:30Run 12:07Run 23:27Run 33:47Run 43:57Run 53:50Run 63:37Run 73:48Run 84:39Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 35-39 | 1:13:48 | top 26% 542/2,104 | 32:09 | 34:46 | 6:59 | splitsSkiErg4:11Sled push2:08Sled pull4:18Burpee broad jump5:19Row4:24Farmers carry2:29Sandbag lunges5:02Wall balls6:55Run 13:40Run 23:28Run 33:42Run 43:54Run 54:06Run 64:02Run 73:52Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Sydney Jul 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:53 against the typical Pro Men finisher at Sydney Jul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
