Matthew Nebel
6 HYROX results over 3 seasons. Personal bests: Open Men 1:01:41 (Las Vegas 2026) · Pro Men 1:06:05 (Washington DC 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:22 faster (1:13:03 to 1:01:41).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:06:05 | top 15% 54/378 | 29:39 | 30:50 | 5:40 | splitsSkiErg3:57Sled push2:56Sled pull4:46Burpee broad jump3:32Row4:17Farmers carry1:52Sandbag lunges4:14Wall balls5:16Run 13:06Run 23:40Run 34:00Run 43:48Run 53:50Run 63:52Run 73:50Run 83:36Full report for this race → |
| New York 2026 3 Jun 2026what the whole field did → | Open Men · 30-34 | 1:04:43 | top 2% 65/4,637 | 33:03 | 27:14 | 4:30 | splitsSkiErg3:50Sled push2:19Sled pull3:22Burpee broad jump3:15Row4:10Farmers carry1:36Sandbag lunges3:47Wall balls4:55Run 13:53Run 25:18Run 33:45Run 43:44Run 53:49Run 63:52Run 73:59Run 84:47Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 30-34 | 1:04:40 | top 2% 22/1,464 | 30:08 | 29:50 | 4:46 | splitsSkiErg4:01Sled push2:16Sled pull3:53Burpee broad jump3:53Row4:27Farmers carry1:36Sandbag lunges4:03Wall balls5:41Run 14:09Run 23:24Run 33:47Run 43:40Run 53:52Run 63:45Run 73:48Run 83:46Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 30-34 | 1:01:41 | 6th of 1,736 | 29:02 | 27:10 | 5:35 | splitsSkiErg4:08Sled push2:07Sled pull3:21Burpee broad jump3:28Row4:31Farmers carry1:36Sandbag lunges3:41Wall balls4:18Run 12:35Run 23:39Run 33:44Run 43:38Run 53:51Run 63:54Run 73:54Run 83:49Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:03:06 | 8th of 1,622 | 31:47 | 27:17 | 4:07 | splitsSkiErg3:54Sled push1:46Sled pull3:42Burpee broad jump4:30Row4:20Farmers carry1:34Sandbag lunges3:22Wall balls4:09Run 13:10Run 23:51Run 34:00Run 44:04Run 54:06Run 64:10Run 74:05Run 84:25Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 30-34 | 1:13:03 | top 12% 112/972 | 34:18 | 33:26 | 5:22 | splitsSkiErg3:59Sled push2:47Sled pull4:56Burpee broad jump4:57Row4:35Farmers carry2:09Sandbag lunges4:14Wall balls5:49Run 13:01Run 24:08Run 34:21Run 44:29Run 54:40Run 64:31Run 74:33Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.