USA Matthew Nebel
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Nebel at each race, oldest on the left; lower is faster.The best was 1:01:41 at Las Vegas (Feb 2026); Matthew Nebel was 8:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:13:03 |
| Chicago | Nov 2025 | Open Men | 1:03:06 |
| Las Vegas | Feb 2026 | Open Men | 1:01:41 |
| Miami | Apr 2026 | Open Men | 1:04:40 |
| New York | May 2026 | Open Men | 1:04:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:22 faster (1:13:03 to 1:01:41).
This line shows the finish time of Matthew Nebel at each race, oldest on the left; lower is faster.The best was 1:05:29 at tampa (Oct 2026); Matthew Nebel was 0:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Pro Men | 1:06:05 |
| tampa | Oct 2026 | Pro Men | 1:05:29 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
8 results at 7 races
37th of 418 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:16 | faster than 90% |
| SkiErg: | 3:55 | 4:22 | faster than 97% |
| Run 2: | 3:30 | 4:23 | faster than 97% |
| Sled push: | 3:18 | 3:29 | faster than 60% |
| Run 3: | 3:46 | 4:47 | faster than 95% |
| Sled pull: | 4:13 | 5:16 | faster than 83% |
| Run 4: | 3:41 | 4:46 | faster than 97% |
| Burpee broad jump: | 3:01 | 4:25 | faster than 86% |
| Run 5: | 3:48 | 4:50 | faster than 95% |
| Row: | 4:14 | 4:35 | faster than 87% |
| Run 6: | 3:46 | 4:41 | faster than 95% |
| Farmers carry: | 1:51 | 2:11 | faster than 72% |
| Run 7: | 4:00 | 4:46 | faster than 89% |
| Sandbag lunges: | 3:58 | 5:01 | faster than 80% |
| Run 8: | 3:52 | 5:00 | faster than 95% |
| Wall balls: | 5:54 | 7:09 | faster than 68% |
| Roxzone: | 5:12 | 6:33 | faster than 80% |
| Runs (8 km) | 29:57 | 37:36 | faster than 96% |
| Stations (8) | 30:24 | ||
| Finish | 1:05:29 | 1:21:40 | 37th of 418 · faster than 91% |
53rd of 290 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 290 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:24 | faster than 86% |
| SkiErg: | 3:35 | 3:57 | faster than 97% |
| Run 2: | 3:56 | 4:29 | faster than 82% |
| Sled push: | 2:01 | 2:08 | faster than 66% |
| Run 3: | 4:32 | 5:02 | faster than 71% |
| Sled pull: | 3:24 | 4:02 | faster than 78% |
| Run 4: | 4:17 | 4:53 | faster than 79% |
| Burpee broad jump: | 1:47 | 2:45 | faster than 98% |
| Run 5: | 4:11 | 4:56 | faster than 82% |
| Row: | 3:54 | 4:15 | faster than 92% |
| Run 6: | 4:25 | 4:52 | faster than 70% |
| Farmers carry: | 1:39 | 1:43 | faster than 61% |
| Run 7: | 4:29 | 4:54 | faster than 71% |
| Sandbag lunges: | 2:50 | 3:34 | faster than 88% |
| Run 8: | 4:14 | 4:56 | faster than 83% |
| Wall balls: | 4:21 | 4:21 | faster than 50% |
| Roxzone: | 5:55 | 5:58 | faster than 52% |
| Runs (8 km) | 33:50 | 38:32 | faster than 79% |
| Stations (8) | 23:31 | ||
| Finish | 1:03:11 | 1:11:30 | 53rd of 290 · faster than 82% |
54th of 378 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:30 | faster than 84% |
| SkiErg: | 3:57 | 4:21 | faster than 97% |
| Run 2: | 3:40 | 4:21 | faster than 90% |
| Sled push: | 2:56 | 3:18 | faster than 73% |
| Run 3: | 4:00 | 4:43 | faster than 85% |
| Sled pull: | 4:46 | 5:11 | faster than 62% |
| Run 4: | 3:48 | 4:44 | faster than 93% |
| Burpee broad jump: | 3:32 | 4:21 | faster than 73% |
| Run 5: | 3:50 | 4:43 | faster than 93% |
| Row: | 4:17 | 4:36 | faster than 84% |
| Run 6: | 3:52 | 4:37 | faster than 89% |
| Farmers carry: | 1:52 | 1:57 | faster than 57% |
| Run 7: | 3:50 | 4:42 | faster than 92% |
| Sandbag lunges: | 4:14 | 4:50 | faster than 71% |
| Run 8: | 3:36 | 4:28 | faster than 91% |
| Wall balls: | 5:16 | 6:51 | faster than 78% |
| Roxzone: | 5:40 | 6:36 | faster than 70% |
| Runs (8 km) | 29:39 | 36:06 | faster than 90% |
| Stations (8) | 30:50 | ||
| Finish | 1:06:05 | 1:19:18 | 54th of 378 · faster than 85% |
65th of 4,637 Open Men (faster than 98%). Against the 70 who finished around 1:03:48: most time gained on SkiErg (0:18), most lost on the roxzone (0:38). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 5:15 | faster than 99% |
| SkiErg: | 3:50 | 4:36 | fastest in the field |
| Run 2: | 5:18 | 4:58 | faster than 36% |
| Sled push: | 2:19 | 3:08 | faster than 93% |
| Run 3: | 3:45 | 5:19 | fastest in the field |
| Sled pull: | 3:22 | 4:56 | faster than 96% |
| Run 4: | 3:44 | 5:20 | fastest in the field |
| Burpee broad jump: | 3:15 | 5:46 | faster than 97% |
| Run 5: | 3:49 | 5:37 | fastest in the field |
| Row: | 4:10 | 4:59 | faster than 99% |
| Run 6: | 3:52 | 5:29 | faster than 99% |
| Farmers carry: | 1:36 | 2:23 | faster than 97% |
| Run 7: | 3:59 | 5:27 | faster than 98% |
| Sandbag lunges: | 3:47 | 5:42 | faster than 94% |
| Run 8: | 4:47 | 7:07 | fastest in the field |
| Wall balls: | 4:55 | 7:40 | faster than 93% |
| Roxzone: | 4:30 | 7:00 | faster than 92% |
| Runs (8 km) | 33:03 | 45:00 | faster than 98% |
| Stations (8) | 27:14 | ||
| Finish | 1:04:43 | 1:32:38 | 65th of 4,637 · faster than 98% |
22nd of 1,464 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:50 | fastest in the field |
| SkiErg: | 4:01 | 4:44 | faster than 99% |
| Run 2: | 3:24 | 4:49 | fastest in the field |
| Sled push: | 2:16 | 3:08 | faster than 93% |
| Run 3: | 3:47 | 5:17 | fastest in the field |
| Sled pull: | 3:53 | 5:36 | faster than 95% |
| Run 4: | 3:40 | 5:17 | fastest in the field |
| Burpee broad jump: | 3:53 | 5:25 | faster than 89% |
| Run 5: | 3:52 | 5:26 | faster than 98% |
| Row: | 4:27 | 4:59 | faster than 94% |
| Run 6: | 3:45 | 5:15 | fastest in the field |
| Farmers carry: | 1:36 | 2:08 | faster than 92% |
| Run 7: | 3:48 | 5:13 | faster than 98% |
| Sandbag lunges: | 4:03 | 5:20 | faster than 87% |
| Run 8: | 3:46 | 5:32 | fastest in the field |
| Wall balls: | 5:41 | 7:12 | faster than 77% |
| Roxzone: | 4:46 | 6:57 | faster than 94% |
| Runs (8 km) | 30:08 | 42:50 | fastest in the field |
| Stations (8) | 29:50 | ||
| Finish | 1:04:40 | 1:29:30 | 22nd of 1,464 · faster than 98% |
6th of 1,736 Open Men (the fastest).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:25 | faster than 96% |
| SkiErg: | 4:08 | 4:44 | faster than 98% |
| Run 2: | 3:39 | 5:21 | fastest in the field |
| Sled push: | 2:07 | 3:21 | faster than 98% |
| Run 3: | 3:44 | 5:42 | fastest in the field |
| Sled pull: | 3:21 | 4:57 | faster than 98% |
| Run 4: | 3:38 | 5:43 | fastest in the field |
| Burpee broad jump: | 3:28 | 5:33 | faster than 95% |
| Run 5: | 3:51 | 5:56 | fastest in the field |
| Row: | 4:31 | 5:02 | faster than 92% |
| Run 6: | 3:54 | 5:50 | fastest in the field |
| Farmers carry: | 1:36 | 2:05 | faster than 91% |
| Run 7: | 3:54 | 5:47 | fastest in the field |
| Sandbag lunges: | 3:41 | 5:27 | faster than 95% |
| Run 8: | 3:49 | 6:13 | fastest in the field |
| Wall balls: | 4:18 | 7:32 | faster than 97% |
| Roxzone: | 5:35 | 8:14 | faster than 94% |
| Runs (8 km) | 29:02 | 44:20 | fastest in the field |
| Stations (8) | 27:10 | ||
| Finish | 1:01:41 | 1:31:52 | 6th of 1,736 · fastest in the field |
8th of 1,622 Open Men (the fastest).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:55 | faster than 92% |
| SkiErg: | 3:54 | 4:29 | faster than 98% |
| Run 2: | 3:51 | 5:18 | fastest in the field |
| Sled push: | 1:46 | 2:35 | faster than 95% |
| Run 3: | 4:00 | 5:41 | fastest in the field |
| Sled pull: | 3:42 | 5:13 | faster than 93% |
| Run 4: | 4:04 | 5:47 | fastest in the field |
| Burpee broad jump: | 4:30 | 6:15 | faster than 86% |
| Run 5: | 4:06 | 5:58 | fastest in the field |
| Row: | 4:20 | 4:54 | faster than 95% |
| Run 6: | 4:10 | 5:49 | fastest in the field |
| Farmers carry: | 1:34 | 2:08 | faster than 96% |
| Run 7: | 4:05 | 5:49 | fastest in the field |
| Sandbag lunges: | 3:22 | 5:21 | faster than 98% |
| Run 8: | 4:25 | 6:50 | fastest in the field |
| Wall balls: | 4:09 | 7:37 | faster than 98% |
| Roxzone: | 4:07 | 6:50 | faster than 98% |
| Runs (8 km) | 31:47 | 45:17 | fastest in the field |
| Stations (8) | 27:17 | ||
| Finish | 1:03:06 | 1:31:59 | 8th of 1,622 · fastest in the field |
112th of 972 Open Men (faster than 88%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:33 | faster than 86% |
| SkiErg: | 3:59 | 4:36 | faster than 99% |
| Run 2: | 4:08 | 4:50 | faster than 87% |
| Sled push: | 2:47 | 3:06 | faster than 71% |
| Run 3: | 4:21 | 5:19 | faster than 91% |
| Sled pull: | 4:56 | 5:55 | faster than 73% |
| Run 4: | 4:29 | 5:21 | faster than 88% |
| Burpee broad jump: | 4:57 | 5:45 | faster than 67% |
| Run 5: | 4:40 | 5:37 | faster than 87% |
| Row: | 4:35 | 5:01 | faster than 88% |
| Run 6: | 4:31 | 5:22 | faster than 86% |
| Farmers carry: | 2:09 | 2:14 | faster than 57% |
| Run 7: | 4:33 | 5:21 | faster than 85% |
| Sandbag lunges: | 4:14 | 5:14 | faster than 79% |
| Run 8: | 4:39 | 5:47 | faster than 88% |
| Wall balls: | 5:49 | 7:11 | faster than 74% |
| Roxzone: | 5:22 | 7:50 | faster than 92% |
| Runs (8 km) | 34:18 | 41:28 | faster than 89% |
| Stations (8) | 33:26 | ||
| Finish | 1:13:03 | 1:29:07 | 112th of 972 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | New York 2026 · best of 5 | 4:34 |
| Sled push | 1:46 | Chicago 2025 · best of 5 | 3:04 |
| Sled pull | 3:21 | Las Vegas 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:15 | New York 2026 · best of 5 | 5:38 |
| Row | 4:10 | New York 2026 · best of 5 | 4:53 |
| Farmers carry | 1:34 | Chicago 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:22 | Chicago 2025 · best of 5 | 5:20 |
| Wall balls | 4:09 | Chicago 2025 · best of 5 | 7:03 |
| Runs (8 km) | 29:02 | Las Vegas 2026 · best of 5 | 41:47 |
| Roxzone | 4:07 | Chicago 2025 · best of 5 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Giovanni Perez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 91%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 98% |
| BBJ | 96% |
| Row | 93% |
| Carry | 91% |
| Lunges | 95% |
| Wall balls | 98% |
| Roxzone | 94% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (15:18 faster); weakest: Farmers carry (0:29 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 29:04 running, 27:10 at the stations and 5:35 in the roxzone; the longest station was the row (4:31).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 2:35 | 3:25 |
| SkiErg | 4:08 | 4:44 |
| Run 2 | 3:39 | 5:21 |
| Sled push | 2:07 | 3:21 |
| Run 3 | 3:44 | 5:42 |
| Sled pull | 3:21 | 4:57 |
| Run 4 | 3:38 | 5:43 |
| Burpee broad jump | 3:28 | 5:33 |
| Run 5 | 3:51 | 5:56 |
| Row | 4:31 | 5:02 |
| Run 6 | 3:54 | 5:50 |
| Farmers carry | 1:36 | 2:05 |
| Run 7 | 3:54 | 5:47 |
| Sandbag lunges | 3:41 | 5:27 |
| Run 8 | 3:49 | 6:13 |
| Wall balls | 4:18 | 7:32 |
| Roxzone | 5:35 | 8:14 |
| Finish | 1:01:41 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
