Athlete · Open Men · 25-29 · AUS AUS

Matthew Milne

www.roxtimes.com/athletes/matthew-milne-b0daaa78

5 HYROX races over 3 seasons: 1 solo, 4 in a team with 2 partners.

Open Men time1:10:28Auckland 2025
Open Men place52ndof 848 · Auckland 2025
Latest race1:14:37Hamburg Hamb · Doubles Men with Edwin Hsieh15:02 slower than Matthew's best Doubles Men time (59:35)
Strongest part of the raceBurpee broad jumpfaster than 98% of Open Men at Auckland 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:00:001:04:001:08:001:12:00 best 59:35 best 59:35 · Melbourne

This line shows the finish time of Matthew Milne at each race, oldest on the left; lower is faster.The best was 59:35 at Melbourne (Dec 2025); Matthew Milne was 6:46 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Aug 2024 Doubles Men 1:07:51
Sydney Jul 2025 Doubles Men 1:02:43
Melbourne Dec 2025 Doubles Men 59:35
Hamburg Oct 2026 Doubles Men 1:14:37

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 5 races

Tap a result for its full report
Doubles Men, team 30-34, with Lukas Centrella 59:35 95th of 1,410; 32nd of 316 aged 30-34 30:30 22:22 6:47 Runs 30:30 · Stations 22:22 · Roxzone 6:47

95th of 1,410 Doubles Men (faster than 93%). Against the 42 who finished around 58:45: most time gained on burpee broad jump (0:43), most lost on the eight runs (0:31). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:37 more).

Matthew Milne at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 2:13 2:44 faster than 89%
SkiErg: 3:57 3:58 faster than 54%
Run 2: 3:58 4:41 faster than 85%
Sled push: 1:34 1:37 faster than 61%
Run 3: 4:01 4:58 faster than 91%
Sled pull: 3:07 3:08 faster than 51%
Run 4: 3:57 5:01 faster than 93%
Burpee broad jump: 1:44 3:00 faster than 99%
Run 5: 3:58 5:09 faster than 94%
Row: 4:01 4:27 faster than 93%
Run 6: 4:04 5:06 faster than 91%
Farmers carry: 1:35 1:39 faster than 60%
Run 7: 3:54 5:03 faster than 95%
Sandbag lunges: 2:45 3:31 faster than 88%
Run 8: 4:27 5:51 faster than 94%
Wall balls: 3:39 4:09 faster than 84%
Roxzone: 6:47 8:35 faster than 90%
Runs (8 km) 30:30 38:55 faster than 93%
Stations (8) 22:22
Finish 59:35 1:13:33 95th of 1,410 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Lukas Centrella 1:02:43 143rd of 1,433; 46th of 372 aged 30-34 32:16 23:50 6:41 Runs 32:16 · Stations 23:50 · Roxzone 6:41

143rd of 1,433 Doubles Men (faster than 90%). Against the 43 who finished around 1:02:50: most time gained on the eight runs (0:33), most lost on sled pull (0:39). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:17 more).

Matthew Milne at HYROX Sydney 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,433 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,433 Doubles Men here
Run 1: 3:50 4:10 faster than 70%
SkiErg: 3:58 3:53 faster than 37%
Run 2: 3:48 4:21 faster than 87%
Sled push: 1:28 1:28 faster than 51%
Run 3: 3:52 4:40 faster than 92%
Sled pull: 3:29 3:02 faster than 23%
Run 4: 3:52 4:46 faster than 93%
Burpee broad jump: 2:04 3:08 faster than 99%
Run 5: 3:55 4:54 faster than 93%
Row: 4:07 4:23 faster than 83%
Run 6: 3:56 4:48 faster than 91%
Farmers carry: 1:43 1:42 faster than 49%
Run 7: 3:57 4:49 faster than 92%
Sandbag lunges: 3:01 3:32 faster than 77%
Run 8: 5:10 6:29 faster than 93%
Wall balls: 4:00 4:13 faster than 66%
Roxzone: 6:41 faster than 85%
Runs (8 km) 32:16 39:06 faster than 91%
Stations (8) 23:50
Finish 1:02:43 1:12:48 143rd of 1,433 · faster than 90%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:10:28 52nd of 848; 13th of 118 aged 25-29 31:57 33:28 5:02 Runs 31:57 · Stations 33:28 · Roxzone 5:02

52nd of 848 Open Men (faster than 93%).

Matthew Milne at HYROX Auckland 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 848 Open Men finishers here who were slower on that part.
Part Time Typical here vs 848 Open Men here
Run 1: 4:00 5:14 faster than 97%
SkiErg: 4:04 4:17 faster than 81%
Run 2: 3:42 4:56 faster than 98%
Sled push: 2:32 2:49 faster than 66%
Run 3: 4:15 5:35 faster than 96%
Sled pull: 5:04 5:11 faster than 53%
Run 4: 4:01 5:37 faster than 98%
Burpee broad jump: 3:23 6:14 faster than 97%
Run 5: 4:12 5:52 faster than 97%
Row: 4:52 4:55 faster than 55%
Run 6: 4:01 5:42 faster than 98%
Farmers carry: 2:07 2:10 faster than 55%
Run 7: 3:51 5:43 faster than 99%
Sandbag lunges: 3:56 5:37 faster than 93%
Run 8: 3:54 6:03 fastest in the field
Wall balls: 7:30 6:57 faster than 40%
Roxzone: 5:02 7:17 faster than 86%
Runs (8 km) 31:57 44:59 faster than 97%
Stations (8) 33:28
Finish 1:10:28 1:31:15 52nd of 848 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Lukas Centrella 1:07:51 65th of 347; 33rd of 114 aged U29 35:08 28:07 4:41 Runs 35:08 · Stations 28:07 · Roxzone 4:41

65th of 347 Doubles Men (faster than 81%).

Matthew Milne at HYROX Brisbane 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 347 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 347 Doubles Men here
Run 1: 3:04 3:37 faster than 86%
SkiErg: 3:57 3:51 faster than 36%
Run 2: 4:13 5:06 faster than 92%
Sled push: 2:07 1:36 faster than 6%
Run 3: 4:31 5:27 faster than 90%
Sled pull: 4:55 3:05 faster than 3%
Run 4: 4:25 5:35 faster than 96%
Burpee broad jump: 2:48 3:10 faster than 68%
Run 5: 4:37 5:46 faster than 94%
Row: 4:20 4:23 faster than 59%
Run 6: 4:48 5:56 faster than 91%
Farmers carry: 2:06 1:49 faster than 18%
Run 7: 4:41 5:49 faster than 92%
Sandbag lunges: 3:50 3:33 faster than 37%
Run 8: 4:52 6:04 faster than 91%
Wall balls: 4:04 4:11 faster than 61%
Roxzone: 4:41 6:09 faster than 89%
Runs (8 km) 35:08 43:28 faster than 94%
Stations (8) 28:07
Finish 1:07:51 1:15:46 65th of 347 · faster than 81%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Auckland 2025, against 848 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Matthewedge = faster than everyone, centre = slowest

This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Wall balls (faster than 41%).

See the numbers
Part Matthew: faster than
Ski 82%
Push 67%
Pull 53%
BBJ 98%
Row 56%
Carry 56%
Lunges 93%
Wall balls 41%
Roxzone 87%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 67%
Sled pull faster than 53%
Burpee broad jump faster than 98%
Row faster than 56%
Farmers carry faster than 56%
Sandbag lunges faster than 93%
Wall balls faster than 41%
Roxzone faster than 87%
Runs (8 km) faster than 97%

How much of the field Matthew beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Wall balls (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:17 faster
Sled pull 0:07 faster
Burpee broad jump 2:51 faster
Row 0:03 faster
Farmers carry 0:03 faster
Sandbag lunges 1:41 faster
Wall balls 0:33 slower
Roxzone 2:15 faster
Runs (8 km) 13:02 faster

Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:02 faster); weakest: Wall balls (0:33 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:10:28
4:004:043:422:324:155:044:013:234:124:524:012:073:513:563:547:305:02
Typical Open Men1:30:09
5:144:174:562:495:355:115:376:145:524:555:422:105:435:376:036:577:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 31:56 running, 33:28 at the stations and 5:02 in the roxzone; the longest station was the wall balls (7:30).Below, Typical Open Men: 44:42 running, 38:09 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:57).

See the numbers
Part Matthew Typical Open Men
Run 1 4:00 5:14
SkiErg 4:04 4:17
Run 2 3:42 4:56
Sled push 2:32 2:49
Run 3 4:15 5:35
Sled pull 5:04 5:11
Run 4 4:01 5:37
Burpee broad jump 3:23 6:14
Run 5 4:12 5:52
Row 4:52 4:55
Run 6 4:01 5:42
Farmers carry 2:07 2:10
Run 7 3:51 5:43
Sandbag lunges 3:56 5:37
Run 8 3:54 6:03
Wall balls 7:30 6:57
Roxzone 5:02 7:17
Finish 1:10:28 1:31:15

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:33 against the typical Open Men finisher at Auckland 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:10:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report