Athlete · Pro Men · 25-29 · GBR GBR

Matthew McDowell

www.roxtimes.com/athletes/matthew-mcdowell-41fc73df

11 HYROX races over 2 seasons: 6 solo, 5 in a team with 4 partners.

These results may belong to more than one athlete called Matthew McDowell: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Pro Men time1:02:53Gdańsk 2026
Best Pro Men place23rdof 352 · Lisbon 2026
Latest race1:02:53Gdańsk 2026 · Pro MenMatthew's best Pro Men time so far
Strongest part of the raceBurpee broad jumpfaster than 95% of Pro Men at Gdańsk 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:03:001:04:001:05:00 best 1:02:53 best 1:02:53 · Gdańsk

This line shows the finish time of Matthew McDowell at each race, oldest on the left; lower is faster.The best was 1:02:53 at Gdańsk (Oct 2026); Matthew McDowell was 2:18 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2026 Pro Men 1:05:11
Lisbon May 2026 Pro Men 1:04:14
Gdańsk Oct 2026 Pro Men 1:02:53

Each dot is one Pro Men race; click one for that race's report.

Every race

11 results at 8 races

Tap a result for its full report
Gdańsk 2026 10 Oct 2026 · 2 results
Race results
Pro Men, 25-29 1:02:53 21st of 286; 5th of 57 aged 25-29 30:11 28:21 4:26 Runs 30:11 · Stations 28:21 · Roxzone 4:26

21st of 286 Pro Men (faster than 92%).

Matthew McDowell at HYROX Gdańsk 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 286 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Men here
Run 1: 3:05 3:28 faster than 89%
SkiErg: 4:15 4:19 faster than 63%
Run 2: 3:41 4:12 faster than 87%
Sled push: 3:30 4:13 faster than 82%
Run 3: 3:52 4:35 faster than 90%
Sled pull: 3:54 4:59 faster than 86%
Run 4: 3:51 4:36 faster than 91%
Burpee broad jump: 2:39 4:13 faster than 95%
Run 5: 3:42 4:42 faster than 96%
Row: 4:13 4:31 faster than 87%
Run 6: 3:50 4:36 faster than 91%
Farmers carry: 1:47 2:07 faster than 79%
Run 7: 3:56 4:39 faster than 89%
Sandbag lunges: 3:47 4:42 faster than 81%
Run 8: 4:17 5:23 faster than 94%
Wall balls: 4:16 6:29 faster than 94%
Roxzone: 4:26 5:59 faster than 94%
Runs (8 km) 30:11 36:12 faster than 93%
Stations (8) 28:21
Finish 1:02:53 1:18:32 21st of 286 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Gary Crawford 52:23 2nd of 508; 1st of 111 aged 30-34 28:34 20:00 3:53 Runs 28:34 · Stations 20:00 · Roxzone 3:53

2nd of 508 Doubles Men (the fastest).

Matthew McDowell at HYROX Gdańsk 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 508 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 508 Doubles Men here
Run 1: 2:56 4:05 faster than 99%
SkiErg: 3:36 4:03 faster than 98%
Run 2: 3:27 5:00 fastest in the field
Sled push: 1:30 2:00 faster than 98%
Run 3: 3:39 5:18 faster than 99%
Sled pull: 2:16 2:59 faster than 93%
Run 4: 3:28 5:20 fastest in the field
Burpee broad jump: 2:20 3:12 faster than 90%
Run 5: 3:39 5:27 fastest in the field
Row: 3:47 4:27 faster than 99%
Run 6: 3:50 5:15 faster than 98%
Farmers carry: 1:23 1:38 faster than 92%
Run 7: 3:35 5:17 fastest in the field
Sandbag lunges: 1:57 3:31 fastest in the field
Run 8: 4:03 5:57 fastest in the field
Wall balls: 3:11 4:11 fastest in the field
Roxzone: 3:53 6:26 fastest in the field
Runs (8 km) 28:34 41:49 fastest in the field
Stations (8) 20:00
Finish 52:23 1:14:41 2nd of 508 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:04:14 23rd of 352; 5th of 56 aged 25-29 31:11 29:31 3:37 Runs 31:11 · Stations 29:31 · Roxzone 3:37

23rd of 352 Pro Men (faster than 93%).

Matthew McDowell at HYROX Lisbon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 352 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 352 Pro Men here
Run 1: 3:08 3:26 faster than 77%
SkiErg: 4:14 4:20 faster than 69%
Run 2: 3:51 4:18 faster than 84%
Sled push: 2:57 4:12 faster than 92%
Run 3: 4:04 4:36 faster than 86%
Sled pull: 4:18 5:54 faster than 91%
Run 4: 4:01 4:40 faster than 90%
Burpee broad jump: 2:41 4:09 faster than 96%
Run 5: 3:54 4:42 faster than 96%
Row: 4:19 4:34 faster than 84%
Run 6: 3:59 4:39 faster than 92%
Farmers carry: 1:33 2:21 faster than 95%
Run 7: 4:03 4:42 faster than 91%
Sandbag lunges: 4:09 4:48 faster than 74%
Run 8: 4:15 5:06 faster than 91%
Wall balls: 5:20 7:02 faster than 83%
Roxzone: 3:37 5:05 faster than 99%
Runs (8 km) 31:11 36:09 faster than 92%
Stations (8) 29:31
Finish 1:04:14 1:19:37 23rd of 352 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Jack Waugh 55:19 27th of 492; 12th of 125 aged 25-29 28:57 21:33 4:54 Runs 28:57 · Stations 21:33 · Roxzone 4:54

27th of 492 Pro Doubles Men (faster than 94%).

Matthew McDowell at HYROX Mechelen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 492 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 492 Pro Doubles Men here
Run 1: 2:57 3:13 faster than 76%
SkiErg: 3:30 3:46 faster than 94%
Run 2: 3:35 4:01 faster than 82%
Sled push: 1:35 2:06 faster than 98%
Run 3: 3:42 4:19 faster than 84%
Sled pull: 3:10 3:48 faster than 84%
Run 4: 3:35 4:18 faster than 92%
Burpee broad jump: 1:47 2:43 fastest in the field
Run 5: 3:43 4:22 faster than 86%
Row: 3:53 4:09 faster than 87%
Run 6: 3:46 4:20 faster than 83%
Farmers carry: 1:25 1:37 faster than 89%
Run 7: 3:41 4:21 faster than 90%
Sandbag lunges: 2:35 3:34 faster than 96%
Run 8: 4:01 4:36 faster than 86%
Wall balls: 3:38 4:07 faster than 89%
Roxzone: 4:54 6:02 faster than 94%
Runs (8 km) 28:57 33:30 faster than 86%
Stations (8) 21:33
Finish 55:19 1:05:39 27th of 492 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:05:11 85th of 480; 20th of 100 aged 25-29 31:55 30:14 3:06 Runs 31:55 · Stations 30:14 · Roxzone 3:06

85th of 480 Pro Men (faster than 82%).

Matthew McDowell at HYROX Glasgow 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 3:43 4:15 faster than 94%
SkiErg: 4:13 4:16 faster than 60%
Run 2: 3:38 4:09 faster than 91%
Sled push: 2:36 3:33 faster than 95%
Run 3: 3:58 4:27 faster than 83%
Sled pull: 4:12 4:36 faster than 64%
Run 4: 3:54 4:28 faster than 87%
Burpee broad jump: 3:02 3:57 faster than 82%
Run 5: 3:58 4:30 faster than 86%
Row: 4:28 4:34 faster than 63%
Run 6: 4:01 4:25 faster than 79%
Farmers carry: 2:02 2:05 faster than 54%
Run 7: 4:08 4:30 faster than 77%
Sandbag lunges: 4:01 4:31 faster than 69%
Run 8: 4:38 5:11 faster than 82%
Wall balls: 5:40 6:30 faster than 69%
Roxzone: 3:06 3:49 faster than 89%
Runs (8 km) 31:55 36:03 faster than 85%
Stations (8) 30:14
Finish 1:05:11 1:14:27 85th of 480 · faster than 82%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026 · 2 results
Race results
Open Men, 16-24 58:52 10th of 2,802; 1st of 402 aged 16-24 28:23 26:33 4:00 Runs 28:23 · Stations 26:33 · Roxzone 4:00

10th of 2,802 Open Men (the fastest). Against the 43 who finished around 1:01:34: most time gained on the eight runs (2:11), most lost on sled pull (0:26). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:48 more).

Matthew McDowell at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 2:48 3:51 faster than 99%
SkiErg: 4:07 4:27 faster than 90%
Run 2: 3:31 4:46 fastest in the field
Sled push: 2:30 2:58 faster than 84%
Run 3: 3:38 5:05 fastest in the field
Sled pull: 3:51 4:43 faster than 85%
Run 4: 3:37 5:06 fastest in the field
Burpee broad jump: 2:55 5:24 faster than 99%
Run 5: 3:37 5:15 fastest in the field
Row: 4:12 4:44 faster than 97%
Run 6: 3:37 5:08 fastest in the field
Farmers carry: 1:26 2:01 faster than 96%
Run 7: 3:43 5:06 fastest in the field
Sandbag lunges: 3:44 5:06 faster than 91%
Run 8: 3:57 5:53 fastest in the field
Wall balls: 3:48 7:00 faster than 98%
Roxzone: 4:00 6:45 fastest in the field
Runs (8 km) 28:23 40:23 fastest in the field
Stations (8) 26:33
Finish 58:52 1:24:13 10th of 2,802 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Jack Waugh 54:59 19th of 486; 7th of 101 aged 25-29 28:53 22:10 3:59 Runs 28:53 · Stations 22:10 · Roxzone 3:59

19th of 486 Pro Doubles Men (faster than 96%).

Matthew McDowell at HYROX Amsterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 2:57 3:23 faster than 86%
SkiErg: 3:36 3:45 faster than 85%
Run 2: 3:32 4:11 faster than 94%
Sled push: 1:50 2:10 faster than 94%
Run 3: 3:39 4:28 faster than 94%
Sled pull: 3:53 4:09 faster than 67%
Run 4: 3:37 4:30 faster than 95%
Burpee broad jump: 1:41 2:46 fastest in the field
Run 5: 3:37 4:34 faster than 96%
Row: 3:51 4:13 faster than 93%
Run 6: 3:39 4:32 faster than 95%
Farmers carry: 1:19 1:34 faster than 94%
Run 7: 3:38 4:36 faster than 96%
Sandbag lunges: 2:34 3:33 faster than 95%
Run 8: 4:17 4:59 faster than 86%
Wall balls: 3:26 4:09 faster than 98%
Roxzone: 3:59 5:09 faster than 94%
Runs (8 km) 28:53 35:27 faster than 94%
Stations (8) 22:10
Finish 54:59 1:07:03 19th of 486 · faster than 96%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025 · 2 results
Race results
Open Men, 16-24 1:01:04 11th of 1,184; 2nd of 91 aged 16-24 30:56 26:56 3:17 Runs 30:56 · Stations 26:56 · Roxzone 3:17

11th of 1,184 Open Men (faster than 99%).

Matthew McDowell at HYROX Poznań 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,184 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,184 Open Men here
Run 1: 3:44 4:54 faster than 97%
SkiErg: 4:19 4:39 faster than 88%
Run 2: 3:42 4:57 faster than 98%
Sled push: 2:29 2:52 faster than 81%
Run 3: 3:48 5:22 faster than 99%
Sled pull: 3:44 4:47 faster than 88%
Run 4: 3:56 5:23 faster than 97%
Burpee broad jump: 3:15 5:40 faster than 97%
Run 5: 3:53 5:30 faster than 98%
Row: 4:21 4:58 faster than 97%
Run 6: 3:55 5:22 faster than 97%
Farmers carry: 1:30 2:08 faster than 96%
Run 7: 4:01 5:18 faster than 96%
Sandbag lunges: 3:53 5:12 faster than 88%
Run 8: 4:01 5:49 fastest in the field
Wall balls: 3:25 6:47 fastest in the field
Roxzone: 3:17 6:03 faster than 99%
Runs (8 km) 30:56 42:59 faster than 99%
Stations (8) 26:56
Finish 1:01:04 1:26:57 11th of 1,184 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Jason Chan 55:14 14th of 540; 1st of 55 aged 16-24 29:57 22:16 3:07 Runs 29:57 · Stations 22:16 · Roxzone 3:07

14th of 540 Doubles Men (faster than 97%).

Matthew McDowell at HYROX Poznań 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 540 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 540 Doubles Men here
Run 1: 3:42 4:56 faster than 96%
SkiErg: 3:51 4:07 faster than 88%
Run 2: 3:37 4:54 faster than 97%
Sled push: 1:42 1:47 faster than 61%
Run 3: 3:46 5:12 faster than 97%
Sled pull: 2:45 3:12 faster than 77%
Run 4: 3:50 5:16 faster than 96%
Burpee broad jump: 2:18 3:09 faster than 92%
Run 5: 3:43 5:22 faster than 98%
Row: 4:10 4:34 faster than 90%
Run 6: 3:45 5:14 faster than 98%
Farmers carry: 1:19 1:39 faster than 95%
Run 7: 3:48 5:14 faster than 97%
Sandbag lunges: 2:39 3:23 faster than 89%
Run 8: 3:50 5:26 faster than 98%
Wall balls: 3:32 4:15 faster than 94%
Roxzone: 3:07 5:03 faster than 97%
Runs (8 km) 29:57 41:45 faster than 98%
Stations (8) 22:16
Finish 55:14 1:13:09 14th of 540 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Scott Glover 52:55 10th of 2,466; 3rd of 231 aged 16-24 27:58 21:14 3:47 Runs 27:58 · Stations 21:14 · Roxzone 3:47

10th of 2,466 Doubles Men (the fastest). Against the 37 who finished around 54:32: most time gained on the eight runs (1:40), most lost on sled pull (0:09). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:08 less).

Matthew McDowell at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 3:52 5:20 fastest in the field
SkiErg: 3:38 3:59 faster than 96%
Run 2: 3:15 4:32 fastest in the field
Sled push: 1:23 1:52 faster than 96%
Run 3: 3:25 4:51 fastest in the field
Sled pull: 2:44 3:13 faster than 83%
Run 4: 3:25 4:53 fastest in the field
Burpee broad jump: 2:15 3:07 faster than 93%
Run 5: 3:27 5:01 fastest in the field
Row: 3:58 4:25 faster than 96%
Run 6: 3:31 4:54 fastest in the field
Farmers carry: 1:17 1:37 faster than 95%
Run 7: 3:36 4:54 faster than 99%
Sandbag lunges: 2:28 3:24 faster than 96%
Run 8: 3:30 4:54 fastest in the field
Wall balls: 3:31 4:25 faster than 97%
Roxzone: 3:47 5:50 fastest in the field
Runs (8 km) 27:58 39:20 fastest in the field
Stations (8) 21:14
Finish 52:55 1:11:29 10th of 2,466 · fastest in the field

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Men, 16-24 1:01:44 30th of 1,999; 7th of 209 aged 16-24 30:08 27:15 4:25 Runs 30:08 · Stations 27:15 · Roxzone 4:25

30th of 1,999 Open Men (faster than 98%). Against the 30 who finished around 1:01:10: most time gained on wall balls (0:41), most lost on sled pull (0:30). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:07 less).

Matthew McDowell at HYROX Rome 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,999 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,999 Open Men here
Run 1: 4:40 5:41 faster than 96%
SkiErg: 4:10 4:29 faster than 90%
Run 2: 3:20 4:15 faster than 98%
Sled push: 2:07 2:56 faster than 96%
Run 3: 3:38 4:34 faster than 96%
Sled pull: 4:04 4:58 faster than 82%
Run 4: 3:37 4:34 faster than 96%
Burpee broad jump: 3:14 5:11 faster than 96%
Run 5: 3:35 4:44 faster than 98%
Row: 4:25 4:53 faster than 93%
Run 6: 3:40 4:36 faster than 95%
Farmers carry: 1:45 2:02 faster than 76%
Run 7: 3:37 4:38 faster than 96%
Sandbag lunges: 3:44 5:19 faster than 94%
Run 8: 4:04 5:30 faster than 97%
Wall balls: 3:46 6:59 faster than 99%
Roxzone: 4:25 6:44 faster than 99%
Runs (8 km) 30:08 38:40 faster than 97%
Stations (8) 27:15
Finish 1:01:44 1:23:07 30th of 1,999 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Matthew has done each station

Part Best Race Typical
SkiErg 4:13 Glasgow 2026 · best of 3 4:17
Sled push 2:36 Glasgow 2026 · best of 3 3:45
Sled pull 3:54 Gdańsk 2026 · best of 3 5:43
Burpee broad jump 2:39 Gdańsk 2026 · best of 3 4:25
Row 4:13 Gdańsk 2026 · best of 3 4:35
Farmers carry 1:33 Lisbon 2026 · best of 3 2:11
Sandbag lunges 3:47 Gdańsk 2026 · best of 3 5:03
Wall balls 4:16 Gdańsk 2026 · best of 3 6:49
Runs (8 km) 30:11 Gdańsk 2026 · best of 3 36:58
Roxzone 3:06 Glasgow 2026 · best of 3 6:13
How to read

Each station's best across Matthew's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Gdańsk 2026, against 286 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Matthewedge = faster than everyone, centre = slowest

This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Ski (faster than 64%).

See the numbers
Part Matthew: faster than
Ski 64%
Push 83%
Pull 87%
BBJ 95%
Row 87%
Carry 80%
Lunges 82%
Wall balls 95%
Roxzone 95%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 83%
Sled pull faster than 87%
Burpee broad jump faster than 95%
Row faster than 87%
Farmers carry faster than 80%
Sandbag lunges faster than 82%
Wall balls faster than 95%
Roxzone faster than 95%
Runs (8 km) faster than 93%

How much of the field Matthew beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: SkiErg (faster than 64%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:43 faster
Sled pull 1:05 faster
Burpee broad jump 1:34 faster
Row 0:18 faster
Farmers carry 0:20 faster
Sandbag lunges 0:55 faster
Wall balls 2:13 faster
Roxzone 1:33 faster
Runs (8 km) 6:01 faster

Matthew's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: SkiErg (0:04 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Pro Men finisher

Matthew1:02:53
3:054:153:413:303:523:543:512:393:424:133:501:473:563:474:174:164:26
Typical Pro Men1:17:43
3:284:194:124:134:354:594:364:134:424:314:362:074:394:425:236:295:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 30:13 running, 28:21 at the stations and 4:26 in the roxzone; the longest station was the wall balls (4:16).Below, Typical Pro Men: 36:10 running, 35:33 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:29).

See the numbers
Part Matthew Typical Pro Men
Run 1 3:05 3:28
SkiErg 4:15 4:19
Run 2 3:41 4:12
Sled push 3:30 4:13
Run 3 3:52 4:35
Sled pull 3:54 4:59
Run 4 3:51 4:36
Burpee broad jump 2:39 4:13
Run 5 3:42 4:42
Row 4:13 4:31
Run 6 3:50 4:36
Farmers carry 1:47 2:07
Run 7 3:56 4:39
Sandbag lunges 3:47 4:42
Run 8 4:17 5:23
Wall balls 4:16 6:29
Roxzone 4:26 5:59
Finish 1:02:53 1:18:32

The race in order, left to right. A wider block than the one below is slower than typical.

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