Athlete · Open Men · 35-39 ·

GBR

Matthew Lowe

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:35 (Birmingham 2025) · Doubles Men 1:18:18 (Manchester 2026).

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1:22:35 best Open Men time · Birmingham 2025 also raced Doubles Men: each has its own best below

top 43% best Open Men place · Birmingham 2025 1683rd of 3,945 Open Men finishers there

1:18:18 latest race · Manchester 2026 first Doubles Men race Doubles Men with Daniel Lowe

Sled push strongest segment · Birmingham 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:35Birmingham 2025 · 2 races Doubles Men1:18:18Manchester 2026 · 1 race · with Daniel Lowe

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:00 best 1:22:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Matthew Lowe, Daniel Lowewhat the whole field did →	Doubles Men · team 40-44	1:18:18	1057th of 1,596	46:34	27:23	4:26	splits SkiErg4:07Sled push1:32Sled pull3:00Burpee broad jump3:34Row4:37Farmers carry1:50Sandbag lunges4:39Wall balls4:04Run 14:05Run 25:51Run 36:17Run 46:13Run 56:19Run 66:16Run 76:18Run 85:17Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 35-39	1:26:19	3263rd of 5,554	31:53*	43:30*	11:01	splits SkiErg4:52Sled push2:55Sled pull5:31Burpee broad jump5:11Row5:01Farmers carry2:23Sandbag lunges9:03Wall balls8:34Run 12:49Run 23:24Run 33:40Run 43:48Run 53:59Run 63:56Run 74:16Run 86:04Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 35-39	1:22:35	top 43% 1683/3,945	37:23	39:01	6:14	splits SkiErg4:46Sled push2:36Sled pull5:49Burpee broad jump5:38Row4:47Farmers carry2:03Sandbag lunges6:07Wall balls7:15Run 15:36Run 24:29Run 34:18Run 44:34Run 54:33Run 64:21Run 74:32Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 79%

Sled pull faster than 28%

Burpee broad jump faster than 49%

Row faster than 54%

Farmers carry faster than 58%

Sandbag lunges faster than 28%

Wall balls faster than 50%

Roxzone faster than 60%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:39 faster

Sled pull 0:47 slower

Burpee broad jump 0:02 slower

Row 0:02 faster

Farmers carry 0:06 faster

Sandbag lunges 0:55 slower

Wall balls level

Roxzone 0:26 faster

Runs (8 km) 2:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:22:35

5:364:464:292:364:185:494:345:384:334:474:212:034:326:075:037:156:14

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:55 against the typical Open Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown