GBR Matthew Howard
6 HYROX results over 2 seasons. Best Open Men time 1:20:57 at Barcelona 2026.
These results may belong to more than one athlete called Matthew Howard: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 50-54 | 1:20:57 | top 44% 1029/2,350 | 37:02 | 38:47 | 5:11 | splitsSkiErg4:50Sled push3:09Sled pull5:08Burpee broad jump5:53Row4:52Farmers carry1:47Sandbag lunges5:35Wall balls7:33Run 14:18Run 24:22Run 34:41Run 44:36Run 54:45Run 64:41Run 74:49Run 84:53Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 45-49 | 1:21:29 | top 44% 1197/2,728 | 37:06 | 36:06 7 of 8 | 8:17 | splitsSkiErg4:42Sled push3:40Sled pull5:22Burpee broad jump6:20Row4:50Farmers carry2:17Sandbag lunges—Wall balls8:50Run 14:38Run 24:16Run 34:32Run 44:31Run 54:31Run 64:57Run 74:22Run 85:22Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:26:11 | 1388th of 2,638 | 40:48 | 39:48 | 5:35 | splitsSkiErg4:10Sled push2:44Sled pull3:45Burpee broad jump6:07Row7:17Farmers carry2:31Sandbag lunges5:59Wall balls7:15Run 14:31Run 24:21Run 34:35Run 44:31Run 58:05Run 64:34Run 74:19Run 85:56Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 45-49 | 1:24:47 | 1373rd of 2,661 | 38:11 | 42:38 | 4:02 | splitsSkiErg5:03Sled push2:45Sled pull5:08Burpee broad jump6:18Row5:45Farmers carry1:56Sandbag lunges6:04Wall balls9:39Run 14:34Run 24:19Run 34:36Run 44:44Run 54:52Run 64:53Run 74:46Run 85:31Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:23:35 | top 50% 1250/2,544 | 36:55 | 42:17 | 4:29 | splitsSkiErg4:52Sled push2:21Sled pull5:23Burpee broad jump5:49Row5:18Farmers carry1:56Sandbag lunges6:37Wall balls10:01Run 13:32Run 24:39Run 34:58Run 44:54Run 54:59Run 64:50Run 74:54Run 84:11Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 45-49 | 1:30:03 | 2117th of 3,034 | 37:53 | 47:16 | 4:59 | splitsSkiErg4:52Sled push3:31Sled pull5:12Burpee broad jump8:45Row5:23Farmers carry1:53Sandbag lunges7:52Wall balls9:48Run 13:29Run 24:43Run 34:58Run 45:02Run 55:34Run 65:02Run 74:53Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:55 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
