GBR Matthew Halsall
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Halsall at each race, oldest on the left; lower is faster.The best was 57:35 at Cardiff (Apr 2026); Matthew Halsall was 4:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:01:53 |
| Madrid | Nov 2025 | Doubles Men | 1:00:08 |
| Cardiff | Apr 2026 | Doubles Men | 57:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
50th of 2,268 Doubles Men (faster than 97%). Against the 35 who finished around 55:18: most time gained on the eight runs (1:09), most lost on burpee broad jump (0:54). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:14 | faster than 98% |
| SkiErg: | 3:55 | 4:05 | faster than 77% |
| Run 2: | 3:38 | 4:47 | faster than 99% |
| Sled push: | 1:38 | 1:50 | faster than 76% |
| Run 3: | 3:39 | 5:06 | fastest in the field |
| Sled pull: | 2:53 | 2:57 | faster than 55% |
| Run 4: | 3:41 | 5:06 | fastest in the field |
| Burpee broad jump: | 3:10 | 3:23 | faster than 62% |
| Run 5: | 3:49 | 5:14 | faster than 99% |
| Row: | 4:11 | 4:30 | faster than 86% |
| Run 6: | 4:03 | 5:25 | faster than 99% |
| Farmers carry: | 1:47 | 2:06 | faster than 86% |
| Run 7: | 3:38 | 4:53 | faster than 99% |
| Sandbag lunges: | 3:01 | 3:27 | faster than 76% |
| Run 8: | 4:23 | 5:52 | faster than 98% |
| Wall balls: | 3:42 | 4:16 | faster than 88% |
| Roxzone †: | 2:27 | ||
| Runs (8 km) | 30:51 | 41:51 | faster than 99% |
| Stations (8) | 24:17 | ||
| Finish | 57:35 | 1:12:23 | 50th of 2,268 · faster than 97% |
947th of 5,554 Open Men (faster than 82%). Against the 170 who finished around 1:10:14: most time gained on the eight runs (2:54), most lost on sandbag lunges (1:21). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:13 | faster than 96% |
| SkiErg: | 4:47 | 4:50 | faster than 56% |
| Run 2: | 2:54 | 3:46 | faster than 98% |
| Sled push: | 2:49 | 2:48 | faster than 49% |
| Run 3: | 3:04 | 4:00 | faster than 98% |
| Sled pull: | 4:35 | 4:47 | faster than 57% |
| Run 4: | 3:06 | 4:02 | faster than 97% |
| Burpee broad jump: | 5:35 | 5:30 | faster than 48% |
| Run 5: | 3:11 | 4:09 | faster than 97% |
| Row: | 4:39 | 4:56 | faster than 78% |
| Run 6: | 3:09 | 4:04 | faster than 96% |
| Farmers carry: | 1:52 | 2:03 | faster than 67% |
| Run 7: | 3:13 | 4:05 | faster than 96% |
| Sandbag lunges: | 5:34 | 5:09 | faster than 39% |
| Run 8: | 4:50 | 5:55 | faster than 89% |
| Wall balls: | 6:15 | 7:20 | faster than 68% |
| Roxzone: | 9:07 | 11:44 | faster than 93% |
| Runs (8 km) | 25:56 | 33:23 | faster than 98% |
| Stations (8) | 36:06 | ||
| Finish | 1:11:04 | 1:23:09 | 947th of 5,554 · faster than 82% |
75th of 1,918 Doubles Men (faster than 96%). Against the 58 who finished around 1:00:47: most time gained on the eight runs (2:46), most lost on burpee broad jump (1:02). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:44 | faster than 97% |
| SkiErg: | 4:02 | 4:17 | faster than 86% |
| Run 2: | 3:32 | 4:49 | fastest in the field |
| Sled push: | 1:54 | 1:54 | faster than 52% |
| Run 3: | 3:47 | 5:06 | faster than 98% |
| Sled pull: | 2:56 | 3:10 | faster than 69% |
| Run 4: | 3:45 | 5:06 | fastest in the field |
| Burpee broad jump: | 3:36 | 3:10 | faster than 26% |
| Run 5: | 3:49 | 5:15 | faster than 99% |
| Row: | 4:04 | 4:27 | faster than 92% |
| Run 6: | 3:50 | 5:09 | faster than 98% |
| Farmers carry: | 1:31 | 1:44 | faster than 84% |
| Run 7: | 3:54 | 5:06 | faster than 97% |
| Sandbag lunges: | 3:44 | 3:30 | faster than 36% |
| Run 8: | 4:24 | 5:49 | faster than 97% |
| Wall balls: | 3:38 | 4:13 | faster than 93% |
| Roxzone: | 4:17 | 6:15 | faster than 97% |
| Runs (8 km) | 30:31 | 41:14 | faster than 98% |
| Stations (8) | 25:25 | ||
| Finish | 1:00:08 | 1:14:13 | 75th of 1,918 · faster than 96% |
292nd of 1,821 Doubles Men (faster than 84%). Against the 56 who finished around 1:01:31: most time gained on the eight runs (0:41), most lost on sled pull (0:56). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:43 | faster than 93% |
| SkiErg: | 3:57 | 3:56 | faster than 47% |
| Run 2: | 3:33 | 4:16 | faster than 92% |
| Sled push: | 1:22 | 1:44 | faster than 97% |
| Run 3: | 4:06 | 4:30 | faster than 74% |
| Sled pull: | 3:32 | 2:56 | faster than 17% |
| Run 4: | 3:46 | 4:32 | faster than 90% |
| Burpee broad jump: | 3:16 | 3:05 | faster than 40% |
| Run 5: | 4:00 | 4:39 | faster than 84% |
| Row: | 4:11 | 4:19 | faster than 70% |
| Run 6: | 3:51 | 4:34 | faster than 87% |
| Farmers carry: | 1:25 | 1:33 | faster than 72% |
| Run 7: | 4:00 | 4:34 | faster than 82% |
| Sandbag lunges: | 3:00 | 3:23 | faster than 73% |
| Run 8: | 4:57 | 5:45 | faster than 84% |
| Wall balls: | 3:51 | 4:06 | faster than 71% |
| Roxzone: | 6:13 | 8:02 | faster than 95% |
| Runs (8 km) | 31:11 | 36:40 | faster than 86% |
| Stations (8) | 24:34 | ||
| Finish | 1:01:53 | 1:09:51 | 292nd of 1,821 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Jack Leddy3 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 56% |
| Push | 49% |
| Pull | 58% |
| BBJ | 48% |
| Row | 79% |
| Carry | 68% |
| Lunges | 39% |
| Wall balls | 68% |
| Roxzone | 93% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sandbag lunges (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: Sandbag lunges (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 25:59 running, 36:06 at the stations and 9:07 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 2:32 | 3:13 |
| SkiErg | 4:47 | 4:50 |
| Run 2 | 2:54 | 3:46 |
| Sled push | 2:49 | 2:48 |
| Run 3 | 3:04 | 4:00 |
| Sled pull | 4:35 | 4:47 |
| Run 4 | 3:06 | 4:02 |
| Burpee broad jump | 5:35 | 5:30 |
| Run 5 | 3:11 | 4:09 |
| Row | 4:39 | 4:56 |
| Run 6 | 3:09 | 4:04 |
| Farmers carry | 1:52 | 2:03 |
| Run 7 | 3:13 | 4:05 |
| Sandbag lunges | 5:34 | 5:09 |
| Run 8 | 4:50 | 5:55 |
| Wall balls | 6:15 | 7:20 |
| Roxzone | 9:07 | 11:44 |
| Finish | 1:11:04 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
