GBR Matthew Gibbs
3 HYROX races over 2 seasons. Best Open Men time: 1:30:48 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Gibbs at each race, oldest on the left; lower is faster.The best was 1:30:48 at London (May 2025); Matthew Gibbs was 12:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:30:48 |
| Dublin | Nov 2025 | Open Men | 1:33:39 |
| Cardiff | Apr 2026 | Open Men | 1:43:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,314th of 2,728 Open Men (faster than 15%). Against the 82 who finished around 1:43:20: most time gained on wall balls (2:57), most lost on the eight runs (3:15). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:08 | faster than 9% |
| SkiErg: | 4:46 | 4:34 | faster than 28% |
| Run 2: | 5:24 | 4:45 | faster than 24% |
| Sled push: | 3:05 | 3:05 | faster than 50% |
| Run 3: | 6:02 | 5:07 | faster than 18% |
| Sled pull: | 5:11 | 4:21 | faster than 24% |
| Run 4: | 6:31 | 5:06 | faster than 10% |
| Burpee broad jump: | 7:49 | 5:50 | faster than 18% |
| Run 5: | 6:54 | 5:12 | faster than 9% |
| Row: | 5:22 | 4:49 | faster than 14% |
| Run 6: | 7:44 | 5:21 | faster than 7% |
| Farmers carry: | 3:12 | 2:43 | faster than 26% |
| Run 7: | 6:20 | 4:49 | faster than 10% |
| Sandbag lunges: | 7:54 | 5:01 | faster than 8% |
| Run 8: | 7:02 | 5:58 | faster than 22% |
| Wall balls: | 6:36 | 6:46 | faster than 53% |
| Roxzone †: | 7:06 | ||
| Runs (8 km) | 52:11 | 41:35 | faster than 11% |
| Stations (8) | 43:55 | ||
| Finish | 1:43:12 | 1:23:41 | 2314th of 2,728 · faster than 15% |
1,797th of 2,325 Open Men (faster than 22%). Against the 71 who finished around 1:32:26: most time gained on wall balls (1:45), most lost on the eight runs (3:34). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 3:06 | faster than 3% |
| SkiErg: | 4:46 | 4:28 | faster than 18% |
| Run 2: | 6:19 | 5:08 | faster than 8% |
| Sled push: | 2:29 | 2:35 | faster than 59% |
| Run 3: | 6:43 | 5:29 | faster than 11% |
| Sled pull: | 5:23 | 4:34 | faster than 24% |
| Run 4: | 7:02 | 5:31 | faster than 7% |
| Burpee broad jump: | 5:04 | 5:25 | faster than 59% |
| Run 5: | 7:07 | 5:42 | faster than 10% |
| Row: | 5:10 | 4:48 | faster than 20% |
| Run 6: | 6:00 | 5:34 | faster than 31% |
| Farmers carry: | 2:03 | 2:05 | faster than 53% |
| Run 7: | 6:11 | 5:35 | faster than 27% |
| Sandbag lunges: | 6:48 | 5:03 | faster than 14% |
| Run 8: | 4:28 | 4:03 | faster than 32% |
| Wall balls: | 7:01 | 7:19 | faster than 55% |
| Roxzone: | 6:39 | 4:37 | faster than 16% |
| Runs (8 km) | 48:19 | 40:21 | faster than 14% |
| Stations (8) | 38:44 | ||
| Finish | 1:33:39 | 1:22:02 | 1797th of 2,325 · faster than 22% |
1,384th of 1,917 Open Men (faster than 27%). Against the 57 who finished around 1:29:43: most time gained on burpee broad jump (1:46), most lost on the eight runs (3:20). Runs 5 to 8 took 5:54 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:36 | faster than 21% |
| SkiErg: | 4:30 | 4:21 | faster than 34% |
| Run 2: | 4:57 | 4:30 | faster than 26% |
| Sled push: | 3:07 | 2:48 | faster than 30% |
| Run 3: | 5:05 | 4:49 | faster than 35% |
| Sled pull: | 4:40 | 4:20 | faster than 36% |
| Run 4: | 5:05 | 4:49 | faster than 36% |
| Burpee broad jump: | 4:20 | 5:16 | faster than 73% |
| Run 5: | 5:24 | 4:58 | faster than 30% |
| Row: | 4:49 | 4:40 | faster than 34% |
| Run 6: | 5:40 | 4:52 | faster than 18% |
| Farmers carry: | 3:05 | 2:09 | faster than 9% |
| Run 7: | 5:45 | 4:55 | faster than 17% |
| Sandbag lunges: | 6:33 | 5:07 | faster than 20% |
| Run 8: | 9:22 | 6:28 | faster than 8% |
| Wall balls: | 6:45 | 7:10 | faster than 57% |
| Roxzone: | 6:40 | 5:21 | faster than 21% |
| Runs (8 km) | 46:24 | 40:08 | faster than 19% |
| Stations (8) | 37:49 | ||
| Finish | 1:30:48 | 1:22:11 | 1384th of 1,917 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | London 2025 · best of 3 | 4:34 |
| Sled push | 2:29 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 4:40 | London 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:20 | London 2025 · best of 3 | 5:38 |
| Row | 4:49 | London 2025 · best of 3 | 4:53 |
| Farmers carry | 2:03 | Dublin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:33 | London 2025 · best of 3 | 5:20 |
| Wall balls | 6:36 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 46:24 | London 2025 · best of 3 | 41:47 |
| Roxzone | 6:39 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 34% |
| Push | 31% |
| Pull | 37% |
| BBJ | 73% |
| Row | 35% |
| Carry | 10% |
| Lunges | 20% |
| Wall balls | 58% |
| Roxzone | 21% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:56 faster); weakest: Runs (8 km) (6:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 46:29 running, 37:49 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 4:36 |
| SkiErg | 4:30 | 4:21 |
| Run 2 | 4:57 | 4:30 |
| Sled push | 3:07 | 2:48 |
| Run 3 | 5:05 | 4:49 |
| Sled pull | 4:40 | 4:20 |
| Run 4 | 5:05 | 4:49 |
| Burpee broad jump | 4:20 | 5:16 |
| Run 5 | 5:24 | 4:58 |
| Row | 4:49 | 4:40 |
| Run 6 | 5:40 | 4:52 |
| Farmers carry | 3:05 | 2:09 |
| Run 7 | 5:45 | 4:55 |
| Sandbag lunges | 6:33 | 5:07 |
| Run 8 | 9:22 | 6:28 |
| Wall balls | 6:45 | 7:10 |
| Roxzone | 6:40 | 5:21 |
| Finish | 1:30:48 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:26 against the typical Open Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
