GBR Matthew Gay
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:18 (Birmingham 2025) · Doubles Men 1:10:01 (Dublin 2025) · Doubles Mixed 1:22:28 (London 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 16 Nov 2025team: Matthew Gay, Marc Dohertywhat the whole field did → | Doubles Men · team 35-39 | 1:10:01 | top 41% 672/1,676 | 41:09 | 21:56 7 of 8 | 7:02 | splitsSkiErg3:46Sled push1:10Sled pull2:49Burpee broad jump3:50Row4:17Farmers carry1:45Sandbag lunges—Wall balls4:13Run 13:06Run 25:14Run 35:32Run 45:35Run 55:46Run 65:49Run 75:55Run 84:15Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:14:18 | top 21% 826/3,945 | 38:10 | 30:35 | 5:38 | splitsSkiErg4:12Sled push2:15Sled pull4:02Burpee broad jump4:10Row4:28Farmers carry1:52Sandbag lunges4:14Wall balls5:22Run 14:51Run 24:17Run 34:45Run 44:39Run 55:04Run 64:59Run 74:49Run 84:50Full report for this race → |
| London 2025 2 May 2025team: Matthew Gay, Georgia Gaywhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:28 | 639th of 956 | 50:24 | 26:35 | 5:34 | splitsSkiErg3:58Sled push1:47Sled pull3:05Burpee broad jump3:11Row4:30Farmers carry1:38Sandbag lunges3:36Wall balls4:50Run 15:25Run 25:17Run 35:29Run 45:29Run 55:44Run 65:39Run 75:46Run 811:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
