Matthew Fowler
3 HYROX results over 2 seasons. Best Open Men time 1:21:39 at Houston 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:03 faster (1:40:42 to 1:21:39).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:21:39 | top 24% 520/2,230 | 41:55 | 33:09 | 6:42 | splitsSkiErg4:35Sled push2:04Sled pull5:17Burpee broad jump2:57Row4:36Farmers carry3:00Sandbag lunges4:14Wall balls6:26Run 15:48Run 25:01Run 35:06Run 45:12Run 55:06Run 65:16Run 75:07Run 85:23Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:32:54 | 549th of 1,006 | 42:49 | 41:58 | 8:13 | splitsSkiErg4:21Sled push5:41Sled pull8:03Burpee broad jump4:42Row4:36Farmers carry2:55Sandbag lunges4:52Wall balls6:48Run 15:29Run 25:54Run 35:16Run 45:06Run 55:18Run 65:11Run 74:59Run 85:39Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 30-34 | 1:40:42 | 631st of 929 | 45:22 | 45:25 | 10:01 | splitsSkiErg4:55Sled push2:57Sled pull7:03Burpee broad jump6:59Row5:33Farmers carry2:55Sandbag lunges5:30Wall balls9:33Run 16:21Run 25:14Run 35:22Run 45:29Run 55:38Run 65:33Run 75:35Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Houston 2026, against 2,230 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:45 against the typical Open Men finisher at Houston 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.