AUS Matthew Fletcher
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:54 (Melbourne 2025) · Doubles Men 1:12:56 (Sydney Jul 2026) · Doubles Mixed 1:30:22 (Sydney Jul 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:46 faster (1:24:40 to 1:23:54).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026team: Matthew Fletcher, Luke Colbertwhat the whole field did → | Doubles Men · team 30-34 | 1:12:56 | top 47% 933/2,023 | 38:13 | 27:12 | 7:35 | splitsSkiErg3:56Sled push1:44Sled pull3:22Burpee broad jump3:43Row4:27Farmers carry1:45Sandbag lunges4:12Wall balls4:03Run 13:56Run 24:24Run 34:31Run 44:33Run 54:46Run 64:44Run 74:40Run 86:43Full report for this race → |
| Sydney Jul 2026 2 Jul 2026what the whole field did → | Open Men · 35-39 | 1:26:58 | 1792nd of 3,324 | 40:57 | 38:00 | 8:07 | splitsSkiErg4:22Sled push3:04Sled pull5:16Burpee broad jump5:38Row4:48Farmers carry2:30Sandbag lunges5:20Wall balls7:02Run 14:39Run 24:55Run 34:49Run 44:57Run 54:53Run 64:58Run 74:55Run 86:56Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:23:54 | top 49% 1404/2,868 | 39:28 | 36:16 | 8:15 | splitsSkiErg4:16Sled push2:58Sled pull5:20Burpee broad jump5:37Row4:29Farmers carry2:19Sandbag lunges5:10Wall balls6:07Run 13:00Run 25:00Run 35:03Run 45:07Run 55:07Run 65:07Run 75:06Run 86:01Full report for this race → |
| Sydney Jul 2025 5 Jul 2025team: Matthew Fletcher, Demi Dafnakiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:22 | 1283rd of 1,718 | 47:25 | 33:46 | 9:16 | splitsSkiErg4:11Sled push1:52Sled pull4:57Burpee broad jump4:43Row4:57Farmers carry2:02Sandbag lunges5:35Wall balls5:29Run 14:58Run 25:15Run 35:36Run 45:40Run 55:57Run 65:51Run 75:47Run 88:25Full report for this race → |
| Sydney Jul 2025 4 Jul 2025what the whole field did → | Open Men · 35-39 | 1:24:40 | 1203rd of 2,104 | 37:20 | 39:42 | 7:42 | splitsSkiErg4:10Sled push2:45Sled pull5:41Burpee broad jump5:05Row4:39Farmers carry2:52Sandbag lunges5:40Wall balls8:50Run 14:11Run 24:13Run 34:30Run 44:27Run 54:30Run 64:34Run 74:37Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:31 against the typical Open Men finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
