MLT Matthew Ellul
10 HYROX races over 3 seasons: 5 solo, 5 in a team with 6 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Ellul at each race, oldest on the left; lower is faster.The best was 1:07:32 at Poznań (Dec 2025); Matthew Ellul was 0:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Pro Men | 1:07:37 |
| Rome | Sep 2025 | Pro Men | 1:09:51 |
| Poznań | Dec 2025 | Pro Men | 1:07:32 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:05 faster (1:07:37 to 1:07:32).
This line shows the finish time of Matthew Ellul at each race, oldest on the left; lower is faster.The best was 1:01:02 at Katowice (Feb 2026); Matthew Ellul was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:03:21 |
| Katowice | Feb 2026 | Open Men | 1:01:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Matthew Ellul at each race, oldest on the left; lower is faster.The best was 55:40 at Poznań (Dec 2025); Matthew Ellul was 1:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Men | 57:04 |
| Poznań | Dec 2025 | Doubles Men | 55:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Matthew Ellul at each race, oldest on the left; lower is faster.The best was 55:01 at Rome (Sep 2025); Matthew Ellul was 2:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Relay Men | 57:39 |
| Rome | Sep 2025 | Relay Men | 55:01 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 6 races
11th of 165 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 165 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:30 | faster than 84% |
| SkiErg: | 3:47 | 3:50 | faster than 63% |
| Run 2: | 3:38 | 4:15 | faster than 87% |
| Sled push: | 2:01 | 2:24 | faster than 82% |
| Run 3: | 3:39 | 4:40 | faster than 94% |
| Sled pull: | 3:11 | 3:38 | faster than 82% |
| Run 4: | 3:38 | 4:40 | faster than 95% |
| Burpee broad jump: | 2:00 | 2:40 | faster than 85% |
| Run 5: | 3:37 | 4:41 | faster than 96% |
| Row: | 3:56 | 4:15 | faster than 89% |
| Run 6: | 3:36 | 4:35 | faster than 97% |
| Farmers carry: | 1:36 | 1:38 | faster than 59% |
| Run 7: | 3:37 | 4:39 | faster than 96% |
| Sandbag lunges: | 2:36 | 3:31 | faster than 93% |
| Run 8: | 4:01 | 5:14 | faster than 96% |
| Wall balls: | 3:22 | 3:59 | faster than 99% |
| Roxzone: | 4:04 | 5:23 | faster than 93% |
| Runs (8 km) | 28:47 | 36:20 | faster than 96% |
| Stations (8) | 22:29 | ||
| Finish | 55:16 | 1:08:27 | 11th of 165 · faster than 93% |
21st of 1,096 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:19 | faster than 92% |
| SkiErg: | 4:17 | 4:31 | faster than 81% |
| Run 2: | 3:50 | 5:00 | faster than 97% |
| Sled push: | 2:39 | 2:31 | faster than 40% |
| Run 3: | 3:59 | 5:21 | faster than 97% |
| Sled pull: | 3:10 | 4:22 | faster than 94% |
| Run 4: | 3:57 | 5:22 | faster than 97% |
| Burpee broad jump: | 3:19 | 5:30 | faster than 94% |
| Run 5: | 4:04 | 5:37 | faster than 97% |
| Row: | 4:08 | 4:39 | faster than 96% |
| Run 6: | 3:58 | 5:23 | faster than 97% |
| Farmers carry: | 1:28 | 2:02 | faster than 97% |
| Run 7: | 4:01 | 5:24 | faster than 97% |
| Sandbag lunges: | 3:36 | 5:06 | faster than 94% |
| Run 8: | 4:20 | 6:04 | faster than 96% |
| Wall balls: | 3:24 | 6:21 | faster than 99% |
| Roxzone: | 2:41 | 4:50 | faster than 98% |
| Runs (8 km) | 32:24 | 43:46 | faster than 98% |
| Stations (8) | 26:01 | ||
| Finish | 1:01:02 | 1:24:36 | 21st of 1,096 · faster than 98% |
62nd of 345 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:14 | faster than 64% |
| SkiErg: | 4:17 | 4:20 | faster than 60% |
| Run 2: | 3:55 | 4:16 | faster than 72% |
| Sled push: | 3:16 | 3:19 | faster than 55% |
| Run 3: | 4:00 | 4:35 | faster than 84% |
| Sled pull: | 4:18 | 5:13 | faster than 82% |
| Run 4: | 4:11 | 4:36 | faster than 77% |
| Burpee broad jump: | 3:11 | 4:22 | faster than 88% |
| Run 5: | 4:05 | 4:41 | faster than 85% |
| Row: | 4:20 | 4:35 | faster than 82% |
| Run 6: | 4:04 | 4:36 | faster than 80% |
| Farmers carry: | 2:02 | 2:01 | faster than 49% |
| Run 7: | 4:09 | 4:38 | faster than 79% |
| Sandbag lunges: | 4:24 | 4:53 | faster than 67% |
| Run 8: | 4:18 | 4:57 | faster than 85% |
| Wall balls: | 5:45 | 6:25 | faster than 64% |
| Roxzone: | 3:22 | 4:32 | faster than 93% |
| Runs (8 km) | 32:40 | 36:40 | faster than 80% |
| Stations (8) | 31:33 | ||
| Finish | 1:07:32 | 1:17:10 | 62nd of 345 · faster than 82% |
19th of 540 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:56 | faster than 93% |
| SkiErg: | 3:44 | 4:07 | faster than 96% |
| Run 2: | 3:46 | 4:54 | faster than 94% |
| Sled push: | 1:39 | 1:47 | faster than 69% |
| Run 3: | 3:50 | 5:12 | faster than 96% |
| Sled pull: | 2:36 | 3:12 | faster than 86% |
| Run 4: | 3:50 | 5:16 | faster than 96% |
| Burpee broad jump: | 2:20 | 3:09 | faster than 91% |
| Run 5: | 3:52 | 5:22 | faster than 97% |
| Row: | 4:01 | 4:34 | faster than 96% |
| Run 6: | 3:54 | 5:14 | faster than 95% |
| Farmers carry: | 1:25 | 1:39 | faster than 85% |
| Run 7: | 3:53 | 5:14 | faster than 96% |
| Sandbag lunges: | 2:28 | 3:23 | faster than 94% |
| Run 8: | 4:01 | 5:26 | faster than 96% |
| Wall balls: | 3:35 | 4:15 | faster than 92% |
| Roxzone: | 3:03 | 5:03 | faster than 98% |
| Runs (8 km) | 30:54 | 41:45 | faster than 95% |
| Stations (8) | 21:48 | ||
| Finish | 55:40 | 1:13:09 | 19th of 540 · faster than 96% |
104th of 475 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:13 | faster than 61% |
| SkiErg: | 4:11 | 4:15 | faster than 63% |
| Run 2: | 3:32 | 3:54 | faster than 80% |
| Sled push: | 3:20 | 3:33 | faster than 63% |
| Run 3: | 3:41 | 4:11 | faster than 82% |
| Sled pull: | 6:21 | 6:02 | faster than 43% |
| Run 4: | 3:50 | 4:15 | faster than 78% |
| Burpee broad jump: | 3:16 | 3:57 | faster than 80% |
| Run 5: | 3:48 | 4:22 | faster than 83% |
| Row: | 4:27 | 4:36 | faster than 69% |
| Run 6: | 3:45 | 4:13 | faster than 81% |
| Farmers carry: | 1:35 | 2:00 | faster than 89% |
| Run 7: | 3:41 | 4:19 | faster than 88% |
| Sandbag lunges: | 4:28 | 5:09 | faster than 70% |
| Run 8: | 4:14 | 5:03 | faster than 89% |
| Wall balls: | 6:09 | 6:39 | faster than 62% |
| Roxzone: | 4:40 | 5:50 | faster than 89% |
| Runs (8 km) | 31:29 | 35:33 | faster than 80% |
| Stations (8) | 33:47 | ||
| Finish | 1:09:51 | 1:18:12 | 104th of 475 · faster than 78% |
22nd of 183 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 183 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:27 | faster than 53% |
| SkiErg: | 4:19 | 4:13 | faster than 35% |
| Run 2: | 4:11 | 4:37 | faster than 76% |
| Sled push: | 2:38 | 2:56 | faster than 70% |
| Run 3: | 4:15 | 5:02 | faster than 86% |
| Sled pull: | 4:19 | 5:33 | faster than 85% |
| Run 4: | 4:15 | 5:06 | faster than 91% |
| Burpee broad jump: | 3:33 | 4:50 | faster than 85% |
| Run 5: | 4:19 | 5:09 | faster than 87% |
| Row: | 4:23 | 4:33 | faster than 69% |
| Run 6: | 4:17 | 5:04 | faster than 88% |
| Farmers carry: | 1:44 | 2:03 | faster than 78% |
| Run 7: | 4:20 | 5:09 | faster than 89% |
| Sandbag lunges: | 4:41 | 5:01 | faster than 63% |
| Run 8: | 4:33 | 5:44 | faster than 93% |
| Wall balls: | 5:21 | 6:41 | faster than 77% |
| Roxzone †: | 3:05 | ||
| Runs (8 km) | 33:34 | 39:37 | faster than 87% |
| Stations (8) | 30:58 | ||
| Finish | 1:07:37 | 1:21:40 | 22nd of 183 · faster than 88% |
36th of 775 Open Men (faster than 95%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:14 | faster than 78% |
| SkiErg: | 4:20 | 4:29 | faster than 70% |
| Run 2: | 3:45 | 4:45 | faster than 92% |
| Sled push: | 1:41 | 2:08 | faster than 85% |
| Run 3: | 3:49 | 5:04 | faster than 95% |
| Sled pull: | 2:53 | 4:20 | faster than 94% |
| Run 4: | 3:53 | 5:07 | faster than 94% |
| Burpee broad jump: | 3:40 | 5:45 | faster than 93% |
| Run 5: | 4:00 | 5:12 | faster than 93% |
| Row: | 4:26 | 4:53 | faster than 91% |
| Run 6: | 3:55 | 5:03 | faster than 94% |
| Farmers carry: | 1:45 | 2:04 | faster than 80% |
| Run 7: | 3:56 | 5:02 | faster than 93% |
| Sandbag lunges: | 3:39 | 4:53 | faster than 88% |
| Run 8: | 4:17 | 5:44 | faster than 95% |
| Wall balls: | 4:34 | 6:28 | faster than 90% |
| Roxzone: | 4:19 | 7:10 | faster than 98% |
| Runs (8 km) | 32:08 | 41:38 | faster than 93% |
| Stations (8) | 26:58 | ||
| Finish | 1:03:21 | 1:25:18 | 36th of 775 · faster than 95% |
14th of 265 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:14 | faster than 88% |
| SkiErg: | 3:41 | 3:56 | faster than 88% |
| Run 2: | 3:45 | 4:45 | faster than 94% |
| Sled push: | 1:22 | 1:24 | faster than 60% |
| Run 3: | 3:50 | 5:00 | faster than 95% |
| Sled pull: | 2:04 | 2:36 | faster than 90% |
| Run 4: | 3:52 | 5:02 | faster than 95% |
| Burpee broad jump: | 2:06 | 3:08 | faster than 96% |
| Run 5: | 4:01 | 5:05 | faster than 93% |
| Row: | 4:16 | 4:28 | faster than 77% |
| Run 6: | 3:53 | 5:02 | faster than 95% |
| Farmers carry: | 1:32 | 1:36 | faster than 69% |
| Run 7: | 3:59 | 5:00 | faster than 93% |
| Sandbag lunges: | 2:27 | 3:16 | faster than 92% |
| Run 8: | 4:20 | 5:26 | faster than 91% |
| Wall balls: | 3:28 | 4:01 | faster than 93% |
| Roxzone: | 4:11 | 6:18 | faster than 95% |
| Runs (8 km) | 32:01 | 40:48 | faster than 94% |
| Stations (8) | 20:56 | ||
| Finish | 57:04 | 1:12:17 | 14th of 265 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Rome Sep 2025 · best of 3 | 4:17 |
| Sled push | 2:38 | Katowice 2025 · best of 3 | 3:45 |
| Sled pull | 4:18 | Poznań 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:11 | Poznań 2025 · best of 3 | 4:25 |
| Row | 4:20 | Poznań 2025 · best of 3 | 4:35 |
| Farmers carry | 1:35 | Rome Sep 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:24 | Poznań 2025 · best of 3 | 5:03 |
| Wall balls | 5:21 | Katowice 2025 · best of 3 | 6:49 |
| Runs (8 km) | 31:29 | Rome Sep 2025 · best of 3 | 36:58 |
| Roxzone | 3:22 | Poznań 2025 · best of 2 | 6:13 |
How to read
Each station's best across Matthew's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Kurt Attard3 races
- Sean Fenech2 races
- Beppe Vella1 race
- Brandon Lee Ciappara1 race
- Christian Camilleri1 race
- Saviour Vella1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 345 Pro Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 60% |
| Push | 56% |
| Pull | 83% |
| BBJ | 89% |
| Row | 83% |
| Carry | 49% |
| Lunges | 68% |
| Wall balls | 65% |
| Roxzone | 93% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:00 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 32:44 running, 31:32 at the stations and 3:22 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Pro Men: 36:32 running, 35:08 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Matthew | Typical Pro Men |
|---|---|---|
| Run 1 | 4:02 | 4:14 |
| SkiErg | 4:17 | 4:20 |
| Run 2 | 3:55 | 4:16 |
| Sled push | 3:16 | 3:19 |
| Run 3 | 4:00 | 4:35 |
| Sled pull | 4:18 | 5:13 |
| Run 4 | 4:11 | 4:36 |
| Burpee broad jump | 3:11 | 4:22 |
| Run 5 | 4:05 | 4:41 |
| Row | 4:20 | 4:35 |
| Run 6 | 4:04 | 4:36 |
| Farmers carry | 2:02 | 2:01 |
| Run 7 | 4:09 | 4:38 |
| Sandbag lunges | 4:24 | 4:53 |
| Run 8 | 4:18 | 4:57 |
| Wall balls | 5:45 | 6:25 |
| Roxzone | 3:22 | 4:32 |
| Finish | 1:07:32 | 1:17:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:32.
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