MLT Matthew Ellul
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:07:32 (Poznań 2025) · Open Men 1:01:02 (Katowice 2026) · Doubles Men 0:55:40 (Poznań 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:05 faster (1:07:37 to 1:07:32).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 22 Feb 2026what the whole field did → | Open Men · 30-34 | 1:01:02 | top 2% 21/1,096 | 32:24 | 26:01 | 2:41 | splitsSkiErg4:17Sled push2:39Sled pull3:10Burpee broad jump3:19Row4:08Farmers carry1:28Sandbag lunges3:36Wall balls3:24Run 14:18Run 23:50Run 33:59Run 43:57Run 54:04Run 63:58Run 74:01Run 84:20Full report for this race → |
| Poznań 2025 12 Dec 2025team: Matthew Ellul, Kurt Attardwhat the whole field did → | Doubles Men · team 25-29 | 0:55:40 | top 4% 18/540 | 30:54 | 21:48 | 3:03 | splitsSkiErg3:44Sled push1:39Sled pull2:36Burpee broad jump2:20Row4:01Farmers carry1:25Sandbag lunges2:28Wall balls3:35Run 13:51Run 23:46Run 33:50Run 43:50Run 53:52Run 63:54Run 73:53Run 84:01Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:07:32 | top 18% 62/345 | 32:40 | 31:33 | 3:22 | splitsSkiErg4:17Sled push3:16Sled pull4:18Burpee broad jump3:11Row4:20Farmers carry2:02Sandbag lunges4:24Wall balls5:45Run 14:02Run 23:55Run 34:00Run 44:11Run 54:05Run 64:04Run 74:09Run 84:18Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:09:51 | top 22% 104/475 | 31:29 | 33:47 | 4:40 | splitsSkiErg4:11Sled push3:20Sled pull6:21Burpee broad jump3:16Row4:27Farmers carry1:35Sandbag lunges4:28Wall balls6:09Run 15:01Run 23:32Run 33:41Run 43:50Run 53:48Run 63:45Run 73:41Run 84:14Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:07:37 | top 13% 22/183 | 33:34 | 30:58 | 3:05 | splitsSkiErg4:19Sled push2:38Sled pull4:19Burpee broad jump3:33Row4:23Farmers carry1:44Sandbag lunges4:41Wall balls5:21Run 13:24Run 24:11Run 34:15Run 44:15Run 54:19Run 64:17Run 74:20Run 84:33Full report for this race → |
| Poznań 2024 1 Nov 2024team: Matthew Ellul, Sean Fenechwhat the whole field did → | Doubles Men · team U29 | 0:57:04 | top 6% 14/265 | 32:01 | 20:56 | 4:11 | splitsSkiErg3:41Sled push1:22Sled pull2:04Burpee broad jump2:06Row4:16Farmers carry1:32Sandbag lunges2:27Wall balls3:28Run 14:25Run 23:45Run 33:50Run 43:52Run 54:01Run 63:53Run 73:59Run 84:20Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:03:21 | top 5% 36/775 | 32:08 | 26:58 | 4:19 | splitsSkiErg4:20Sled push1:41Sled pull2:53Burpee broad jump3:40Row4:26Farmers carry1:45Sandbag lunges3:39Wall balls4:34Run 14:36Run 23:45Run 33:49Run 43:53Run 54:00Run 63:55Run 73:56Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 345 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
