IRL Matthew Byrne
3 HYROX races over 3 seasons. Best Open Men time: 1:11:15 at Dublin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Byrne at each race, oldest on the left; lower is faster.The best was 1:11:15 at Dublin (Nov 2025); Matthew Byrne was 0:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:13:26 |
| Dublin | Nov 2025 | Open Men | 1:11:15 |
| Rome | Sep 2026 | Open Men | 1:12:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:11 faster (1:13:26 to 1:11:15).
3 results at 3 races
503rd of 2,820 Open Men (faster than 82%). Against the 86 who finished around 1:13:34: most time gained on burpee broad jump (0:49), most lost on wall balls (1:51). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:48 | faster than 82% |
| SkiErg: | 4:24 | 4:31 | faster than 66% |
| Run 2: | 3:51 | 4:17 | faster than 78% |
| Sled push: | 2:45 | 3:24 | faster than 84% |
| Run 3: | 4:02 | 4:37 | faster than 83% |
| Sled pull: | 4:13 | 4:45 | faster than 70% |
| Run 4: | 4:02 | 4:36 | faster than 82% |
| Burpee broad jump: | 3:38 | 5:30 | faster than 93% |
| Run 5: | 4:06 | 4:46 | faster than 84% |
| Row: | 4:46 | 4:58 | faster than 70% |
| Run 6: | 4:11 | 4:40 | faster than 75% |
| Farmers carry: | 1:32 | 2:11 | faster than 95% |
| Run 7: | 4:12 | 4:41 | faster than 76% |
| Sandbag lunges: | 3:49 | 5:20 | faster than 91% |
| Run 8: | 5:11 | 5:37 | faster than 67% |
| Wall balls: | 7:32 | 6:51 | faster than 39% |
| Roxzone: | 5:24 | 6:55 | faster than 88% |
| Runs (8 km) | 34:41 | 39:17 | faster than 79% |
| Stations (8) | 32:39 | ||
| Finish | 1:12:38 | 1:24:37 | 503rd of 2,820 · faster than 82% |
440th of 2,325 Open Men (faster than 81%). Against the 70 who finished around 1:11:33: most time gained on burpee broad jump (0:52), most lost on the eight runs (1:17). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:06 | faster than 84% |
| SkiErg: | 4:03 | 4:28 | faster than 97% |
| Run 2: | 4:29 | 5:08 | faster than 85% |
| Sled push: | 2:10 | 2:35 | faster than 84% |
| Run 3: | 4:58 | 5:29 | faster than 75% |
| Sled pull: | 4:31 | 4:34 | faster than 52% |
| Run 4: | 5:04 | 5:31 | faster than 72% |
| Burpee broad jump: | 3:28 | 5:25 | faster than 94% |
| Run 5: | 5:26 | 5:42 | faster than 62% |
| Row: | 4:24 | 4:48 | faster than 91% |
| Run 6: | 5:16 | 5:34 | faster than 64% |
| Farmers carry: | 1:52 | 2:05 | faster than 72% |
| Run 7: | 5:25 | 5:35 | faster than 57% |
| Sandbag lunges: | 3:47 | 5:03 | faster than 91% |
| Run 8: | 3:52 | 4:03 | faster than 60% |
| Wall balls: | 6:22 | 7:19 | faster than 65% |
| Roxzone: | 3:35 | 4:37 | faster than 85% |
| Runs (8 km) | 37:08 | 40:21 | faster than 71% |
| Stations (8) | 30:37 | ||
| Finish | 1:11:15 | 1:22:02 | 440th of 2,325 · faster than 81% |
792nd of 2,599 Open Men (faster than 69%). Against the 79 who finished around 1:13:20: most time gained on sled push (0:27), most lost on the eight runs (1:07). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:33 | faster than 60% |
| SkiErg: | 4:03 | 4:22 | faster than 92% |
| Run 2: | 3:52 | 4:09 | faster than 70% |
| Sled push: | 2:07 | 2:49 | faster than 95% |
| Run 3: | 4:08 | 4:25 | faster than 67% |
| Sled pull: | 4:05 | 4:15 | faster than 58% |
| Run 4: | 4:14 | 4:27 | faster than 63% |
| Burpee broad jump: | 4:49 | 5:19 | faster than 63% |
| Run 5: | 4:33 | 4:36 | faster than 52% |
| Row: | 4:24 | 4:39 | faster than 81% |
| Run 6: | 4:25 | 4:29 | faster than 54% |
| Farmers carry: | 1:36 | 2:01 | faster than 87% |
| Run 7: | 4:33 | 4:31 | faster than 47% |
| Sandbag lunges: | 4:31 | 5:01 | faster than 67% |
| Run 8: | 5:45 | 5:56 | faster than 57% |
| Wall balls: | 5:46 | 6:06 | faster than 58% |
| Roxzone: | 7:17 | 8:24 | faster than 78% |
| Runs (8 km) | 34:52 | 36:11 | faster than 59% |
| Stations (8) | 31:21 | ||
| Finish | 1:13:26 | 1:19:39 | 792nd of 2,599 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Dublin 2025 · best of 3 | 4:34 |
| Sled push | 2:07 | Berlin 2025 · best of 3 | 3:04 |
| Sled pull | 4:05 | Berlin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:28 | Dublin 2025 · best of 3 | 5:38 |
| Row | 4:24 | Dublin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:32 | Rome 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:47 | Dublin 2025 · best of 3 | 5:20 |
| Wall balls | 5:46 | Berlin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:41 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 3:35 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Pull (faster than 52%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 98% |
| Push | 85% |
| Pull | 52% |
| BBJ | 94% |
| Row | 91% |
| Carry | 72% |
| Lunges | 91% |
| Wall balls | 66% |
| Roxzone | 85% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled pull (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: Sled pull (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 37:11 running, 30:38 at the stations and 3:35 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 2:41 | 3:06 |
| SkiErg | 4:03 | 4:28 |
| Run 2 | 4:29 | 5:08 |
| Sled push | 2:10 | 2:35 |
| Run 3 | 4:58 | 5:29 |
| Sled pull | 4:31 | 4:34 |
| Run 4 | 5:04 | 5:31 |
| Burpee broad jump | 3:28 | 5:25 |
| Run 5 | 5:26 | 5:42 |
| Row | 4:24 | 4:48 |
| Run 6 | 5:16 | 5:34 |
| Farmers carry | 1:52 | 2:05 |
| Run 7 | 5:25 | 5:35 |
| Sandbag lunges | 3:47 | 5:03 |
| Run 8 | 3:52 | 4:03 |
| Wall balls | 6:22 | 7:19 |
| Roxzone | 3:35 | 4:37 |
| Finish | 1:11:15 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:15.
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