GBR Matthew Bound
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:10:56 (Rimini 2025) · Doubles Men 1:04:14 (Cardiff 2026) · Doubles Mixed 1:19:23 (London Olympia 2026).
Two results in one division at the same race (Doubles Men at Cardiff 2026): either two athletes called Matthew Bound, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Matthew Bound, Chris Southallwhat the whole field did → | Doubles Men · team 50-54 | 1:17:58 | top 50% 369/742 | 42:52 | 28:01 | 7:09 | splitsSkiErg4:02Sled push2:06Sled pull3:16Burpee broad jump4:01Row4:21Farmers carry1:40Sandbag lunges4:05Wall balls4:30Run 15:15Run 24:55Run 35:18Run 45:18Run 55:27Run 65:19Run 75:22Run 86:02Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 50-54 | 1:13:22 | top 21% 569/2,728 | 35:32 | 33:51 | 3:59 | splitsSkiErg4:14Sled push2:20Sled pull3:17Burpee broad jump6:12Row4:27Farmers carry2:37Sandbag lunges4:48Wall balls5:56Run 14:21Run 24:04Run 34:22Run 44:17Run 54:26Run 64:45Run 74:14Run 85:07Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Matthew Bound, Stuart Brownwhat the whole field did → | Doubles Men · team 50-54 | 1:04:14 | top 18% 391/2,268 | 36:57 | 23:56 | 3:21 | splitsSkiErg3:58Sled push1:46Sled pull2:48Burpee broad jump3:02Row4:15Farmers carry1:45Sandbag lunges2:57Wall balls3:25Run 14:38Run 24:11Run 34:23Run 44:28Run 54:31Run 64:55Run 74:30Run 85:24Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Chris Southall, Matthew Boundwhat the whole field did → | Doubles Men · team 50-54 | 1:12:12 | top 50% 1116/2,268 | 42:13 | 26:29 | 3:30 | splitsSkiErg4:08Sled push1:45Sled pull2:45Burpee broad jump3:46Row4:17Farmers carry1:55Sandbag lunges3:55Wall balls3:58Run 15:15Run 24:50Run 35:06Run 45:06Run 55:14Run 65:34Run 75:00Run 86:12Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Emily Drew, Matthew Boundwhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:23 | top 49% 940/1,958 | 46:34 | 26:44 | 6:10 | splitsSkiErg4:07Sled push1:42Sled pull3:30Burpee broad jump3:24Row4:19Farmers carry1:43Sandbag lunges4:22Wall balls3:37Run 15:55Run 25:24Run 35:29Run 45:40Run 55:37Run 65:32Run 75:31Run 87:31Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Chris Southall, Matthew Boundwhat the whole field did → | Doubles Men · team 50-54 | 1:14:04 | 1019th of 1,925 | 41:49 | 26:34 | 5:45 | splitsSkiErg3:54Sled push1:42Sled pull3:03Burpee broad jump4:08Row4:13Farmers carry1:31Sandbag lunges4:05Wall balls3:58Run 14:49Run 24:35Run 34:59Run 45:09Run 55:09Run 65:00Run 75:10Run 87:01Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:10:56 | top 12% 202/1,821 | 32:50 | 31:55 | 6:16 | splitsSkiErg4:05Sled push2:20Sled pull3:19Burpee broad jump6:01Row4:25Farmers carry1:50Sandbag lunges4:43Wall balls5:12Run 14:00Run 24:05Run 34:12Run 44:13Run 54:21Run 64:23Run 74:15Run 83:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2025, against 1,821 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:21 against the typical Open Men finisher at Rimini 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
