AUS Matthew Bilderbeck
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Bilderbeck at each race, oldest on the left; lower is faster.The best was 1:09:06 at Sydney (Jul 2026); Matthew Bilderbeck was 3:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:12:38 |
| Sydney | Jul 2025 | Open Men | 1:09:30 |
| Sydney | Jul 2026 | Open Men | 1:09:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:32 faster (1:12:38 to 1:09:06).
5 results at 4 races
301st of 3,324 Open Men (faster than 90%). Against the 102 who finished around 1:09:35: most time gained on sled pull (0:23), most lost on the roxzone (0:33). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:03 | faster than 91% |
| SkiErg: | 4:11 | 4:26 | faster than 82% |
| Run 2: | 3:42 | 4:23 | faster than 88% |
| Sled push: | 2:13 | 2:37 | faster than 78% |
| Run 3: | 3:56 | 4:42 | faster than 87% |
| Sled pull: | 3:19 | 4:26 | faster than 92% |
| Run 4: | 3:55 | 4:44 | faster than 89% |
| Burpee broad jump: | 4:05 | 5:43 | faster than 89% |
| Run 5: | 4:05 | 4:55 | faster than 88% |
| Row: | 4:23 | 4:45 | faster than 87% |
| Run 6: | 4:03 | 4:49 | faster than 85% |
| Farmers carry: | 1:36 | 2:05 | faster than 88% |
| Run 7: | 3:57 | 4:49 | faster than 89% |
| Sandbag lunges: | 4:16 | 5:35 | faster than 84% |
| Run 8: | 5:31 | 7:00 | faster than 91% |
| Wall balls: | 5:23 | 7:02 | faster than 80% |
| Roxzone: | 7:23 | 8:40 | faster than 78% |
| Runs (8 km) | 32:23 | 39:34 | faster than 90% |
| Stations (8) | 29:26 | ||
| Finish | 1:09:06 | 1:25:32 | 301st of 3,324 · faster than 90% |
291st of 2,104 Open Men (faster than 86%). Against the 63 who finished around 1:09:56: most time gained on wall balls (0:33), most lost on the roxzone (0:13). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:55 | faster than 80% |
| SkiErg: | 4:17 | 4:20 | faster than 56% |
| Run 2: | 3:46 | 4:14 | faster than 81% |
| Sled push: | 2:06 | 2:19 | faster than 69% |
| Run 3: | 4:00 | 4:32 | faster than 82% |
| Sled pull: | 3:59 | 4:33 | faster than 74% |
| Run 4: | 3:56 | 4:34 | faster than 86% |
| Burpee broad jump: | 3:48 | 5:23 | faster than 90% |
| Run 5: | 4:18 | 4:45 | faster than 73% |
| Row: | 4:27 | 4:39 | faster than 75% |
| Run 6: | 4:09 | 4:39 | faster than 76% |
| Farmers carry: | 1:56 | 2:09 | faster than 71% |
| Run 7: | 4:00 | 4:39 | faster than 83% |
| Sandbag lunges: | 4:14 | 5:17 | faster than 82% |
| Run 8: | 5:34 | 6:29 | faster than 80% |
| Wall balls: | 4:21 | 6:16 | faster than 92% |
| Roxzone: | 7:15 | 8:25 | faster than 77% |
| Runs (8 km) | 33:12 | 37:57 | faster than 81% |
| Stations (8) | 29:08 | ||
| Finish | 1:09:30 | 1:22:07 | 291st of 2,104 · faster than 86% |
125th of 1,433 Doubles Men (faster than 91%). Against the 43 who finished around 1:02:50: most time gained on the eight runs (2:07), most lost on sandbag lunges (0:38). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:10 | faster than 88% |
| SkiErg: | 3:58 | 3:53 | faster than 37% |
| Run 2: | 3:29 | 4:21 | faster than 97% |
| Sled push: | 1:24 | 1:28 | faster than 62% |
| Run 3: | 3:47 | 4:40 | faster than 95% |
| Sled pull: | 3:01 | 3:02 | faster than 53% |
| Run 4: | 3:34 | 4:46 | faster than 98% |
| Burpee broad jump: | 2:57 | 3:08 | faster than 61% |
| Run 5: | 3:55 | 4:54 | faster than 93% |
| Row: | 4:20 | 4:23 | faster than 58% |
| Run 6: | 3:46 | 4:48 | faster than 95% |
| Farmers carry: | 1:38 | 1:42 | faster than 64% |
| Run 7: | 3:45 | 4:49 | faster than 96% |
| Sandbag lunges: | 3:29 | 3:32 | faster than 52% |
| Run 8: | 4:58 | 6:29 | faster than 96% |
| Wall balls: | 4:20 | 4:13 | faster than 43% |
| Roxzone †: | 6:16 | ||
| Runs (8 km) | 30:42 | 39:06 | faster than 96% |
| Stations (8) | 25:07 | ||
| Finish | 1:02:05 | 1:12:48 | 125th of 1,433 · faster than 91% |
104th of 972 Open Men (faster than 89%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:33 | faster than 72% |
| SkiErg: | 4:18 | 4:36 | faster than 85% |
| Run 2: | 4:29 | 4:50 | faster than 72% |
| Sled push: | 2:09 | 3:06 | faster than 97% |
| Run 3: | 4:41 | 5:19 | faster than 80% |
| Sled pull: | 4:04 | 5:55 | faster than 94% |
| Run 4: | 4:45 | 5:21 | faster than 78% |
| Burpee broad jump: | 3:41 | 5:45 | faster than 93% |
| Run 5: | 5:06 | 5:37 | faster than 71% |
| Row: | 4:40 | 5:01 | faster than 81% |
| Run 6: | 4:49 | 5:22 | faster than 76% |
| Farmers carry: | 1:38 | 2:14 | faster than 93% |
| Run 7: | 4:45 | 5:21 | faster than 77% |
| Sandbag lunges: | 3:52 | 5:14 | faster than 91% |
| Run 8: | 4:55 | 5:47 | faster than 81% |
| Wall balls: | 4:57 | 7:11 | faster than 89% |
| Roxzone: | 6:42 | 7:50 | faster than 70% |
| Runs (8 km) | 36:43 | 41:28 | faster than 79% |
| Stations (8) | 29:19 | ||
| Finish | 1:12:38 | 1:29:07 | 104th of 972 · faster than 89% |
348th of 886 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:55 | 3:04 | faster than 62% |
| SkiErg: | 4:08 | 4:04 | faster than 41% |
| Run 2: | 5:32 | 5:26 | faster than 44% |
| Sled push: | 1:25 | 1:52 | faster than 95% |
| Run 3: | 5:47 | 5:48 | faster than 49% |
| Sled pull: | 3:14 | 3:27 | faster than 64% |
| Run 4: | 5:41 | 5:48 | faster than 56% |
| Burpee broad jump: | 3:32 | 3:15 | faster than 36% |
| Run 5: | 5:44 | 5:58 | faster than 60% |
| Row: | 4:32 | 4:35 | faster than 57% |
| Run 6: | 5:44 | 5:54 | faster than 56% |
| Farmers carry: | 1:45 | 1:46 | faster than 54% |
| Run 7: | 5:39 | 5:52 | faster than 60% |
| Sandbag lunges: | 4:02 | 3:44 | faster than 36% |
| Run 8: | 5:34 | 5:57 | faster than 65% |
| Wall balls: | 3:39 | 3:57 | faster than 74% |
| Roxzone: | 6:31 | 6:53 | faster than 62% |
| Runs (8 km) | 42:31 | 43:54 | faster than 58% |
| Stations (8) | 26:17 | ||
| Finish | 1:15:15 | 1:17:43 | 348th of 886 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Sydney 2026 · best of 3 | 4:34 |
| Sled push | 2:06 | Sydney 2025 · best of 3 | 3:04 |
| Sled pull | 3:19 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:41 | Miami Beach 2025 · best of 3 | 5:38 |
| Row | 4:23 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:36 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:52 | Miami Beach 2025 · best of 3 | 5:20 |
| Wall balls | 4:21 | Sydney 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:23 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 6:42 | Miami Beach 2025 · best of 3 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emily Bilderbeck1 race
- Thomas Baker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 83% |
| Push | 78% |
| Pull | 93% |
| BBJ | 89% |
| Row | 87% |
| Carry | 89% |
| Lunges | 84% |
| Wall balls | 81% |
| Roxzone | 79% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Sled push (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:11 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 32:27 running, 29:26 at the stations and 7:23 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 4:03 |
| SkiErg | 4:11 | 4:26 |
| Run 2 | 3:42 | 4:23 |
| Sled push | 2:13 | 2:37 |
| Run 3 | 3:56 | 4:42 |
| Sled pull | 3:19 | 4:26 |
| Run 4 | 3:55 | 4:44 |
| Burpee broad jump | 4:05 | 5:43 |
| Run 5 | 4:05 | 4:55 |
| Row | 4:23 | 4:45 |
| Run 6 | 4:03 | 4:49 |
| Farmers carry | 1:36 | 2:05 |
| Run 7 | 3:57 | 4:49 |
| Sandbag lunges | 4:16 | 5:35 |
| Run 8 | 5:31 | 7:00 |
| Wall balls | 5:23 | 7:02 |
| Roxzone | 7:23 | 8:40 |
| Finish | 1:09:06 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:06.
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