AUS Matthew Ancrum
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:13:30 (Melbourne 2025) · Doubles Men 0:58:20 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:04:52 (Brisbane (APAC Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026team: Matthew Ancrum, Alex van Heerwaardenwhat the whole field did → | Doubles Men · team 35-39 | 1:00:55 | top 10% 183/2,023 | 32:26 | 21:25 | 7:08 | splitsSkiErg3:29Sled push1:19Sled pull1:56Burpee broad jump2:10Row4:07Farmers carry1:35Sandbag lunges3:08Wall balls3:41Run 13:33Run 23:32Run 33:47Run 43:51Run 53:55Run 63:55Run 74:22Run 85:35Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Matthew Ancrum, Josh Taylorwhat the whole field did → | Doubles Men · team 30-34 | 0:58:20 | top 10% 32/327 | 32:02 | 21:20 | 5:03 | splitsSkiErg3:38Sled push1:35Sled pull2:15Burpee broad jump2:11Row4:03Farmers carry1:14Sandbag lunges2:39Wall balls3:45Run 13:29Run 23:57Run 34:07Run 44:04Run 54:02Run 64:07Run 74:10Run 84:09Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Matthew Ancrum, Madison Reawhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:52 | top 13% 43/334 | 36:14 | 22:40 | 6:03 | splitsSkiErg3:40Sled push1:48Sled pull2:37Burpee broad jump2:39Row4:14Farmers carry1:20Sandbag lunges2:59Wall balls3:23Run 13:51Run 24:24Run 34:48Run 44:42Run 54:53Run 64:29Run 74:34Run 84:35Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:13:30 | top 33% 242/740 | 33:02 | 32:55 | 7:37 | splitsSkiErg3:59Sled push4:00Sled pull4:41Burpee broad jump3:51Row4:22Farmers carry1:45Sandbag lunges4:33Wall balls5:44Run 12:25Run 24:05Run 34:17Run 44:15Run 54:27Run 64:15Run 74:13Run 85:07Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Madison Rea, Matthew Ancrumwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:51 | top 50% 627/1,264 | 44:21 | 27:30 | 9:05 | splitsSkiErg4:00Sled push2:04Sled pull3:21Burpee broad jump3:16Row4:30Farmers carry1:33Sandbag lunges4:30Wall balls4:16Run 13:09Run 25:38Run 35:45Run 45:44Run 55:48Run 66:08Run 75:43Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:38 against the typical Pro Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
