Matt Wright
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Wright at each race, oldest on the left; lower is faster.The best was 1:10:05 at Sharjah (Apr 2025); Matt Wright was 8:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Pro Men | 1:10:05 |
| Abu Dhabi | Jul 2025 | Pro Men | 1:18:15 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
1,578th of 2,728 Open Men (faster than 42%). Against the 82 who finished around 1:27:46: most time gained on sled push (0:26), most lost on the eight runs (0:59). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:08 | faster than 36% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 4:56 | 4:45 | faster than 42% |
| Sled push: | 2:40 | 3:05 | faster than 76% |
| Run 3: | 5:21 | 5:07 | faster than 40% |
| Sled pull: | 4:25 | 4:21 | faster than 48% |
| Run 4: | 5:28 | 5:06 | faster than 34% |
| Burpee broad jump: | 6:04 | 5:50 | faster than 45% |
| Run 5: | 5:36 | 5:12 | faster than 34% |
| Row: | 4:56 | 4:49 | faster than 39% |
| Run 6: | 5:47 | 5:21 | faster than 34% |
| Farmers carry: | 3:19 | 2:43 | faster than 22% |
| Run 7: | 5:05 | 4:49 | faster than 38% |
| Sandbag lunges: | 5:44 | 5:01 | faster than 31% |
| Run 8: | 6:26 | 5:58 | faster than 35% |
| Wall balls: | 6:56 | 6:46 | faster than 47% |
| Roxzone †: | 4:11 | ||
| Runs (8 km) | 44:00 | 41:35 | faster than 37% |
| Stations (8) | 38:38 | ||
| Finish | 1:26:49 | 1:23:41 | 1578th of 2,728 · faster than 42% |
56th of 125 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 125 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:29 | faster than 66% |
| SkiErg: | 3:59 | 4:15 | faster than 82% |
| Run 2: | 3:56 | 4:08 | faster than 58% |
| Sled push: | 3:35 | 3:53 | faster than 67% |
| Run 3: | 4:25 | 4:33 | faster than 57% |
| Sled pull: | 4:57 | 5:49 | faster than 66% |
| Run 4: | 9:12 | 4:36 | faster than 1% |
| Burpee broad jump: | 4:42 | 4:19 | faster than 40% |
| Run 5: | 4:34 | 4:35 | faster than 50% |
| Row: | 4:11 | 4:28 | faster than 84% |
| Run 6: | 4:25 | 4:30 | faster than 58% |
| Farmers carry: | 1:46 | 2:01 | faster than 75% |
| Run 7: | 4:30 | 4:36 | faster than 57% |
| Sandbag lunges: | 4:42 | 5:11 | faster than 63% |
| Run 8: | 5:02 | 5:19 | faster than 60% |
| Wall balls: | 5:14 | 6:51 | faster than 81% |
| Roxzone: | 4:59 | 5:43 | faster than 79% |
| Runs (8 km) | 40:14 | 36:51 | faster than 32% |
| Stations (8) | 33:06 | ||
| Finish | 1:18:15 | 1:19:37 | 56th of 125 · faster than 55% |
28th of 116 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 116 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:35 | faster than 89% |
| SkiErg: | 4:00 | 4:15 | faster than 85% |
| Run 2: | 4:05 | 4:26 | faster than 74% |
| Sled push: | 3:01 | 2:59 | faster than 46% |
| Run 3: | 4:31 | 4:45 | faster than 66% |
| Sled pull: | 4:14 | 5:05 | faster than 78% |
| Run 4: | 4:29 | 4:53 | faster than 69% |
| Burpee broad jump: | 4:28 | 4:27 | faster than 49% |
| Run 5: | 4:34 | 5:01 | faster than 68% |
| Row: | 4:13 | 4:28 | faster than 89% |
| Run 6: | 4:32 | 4:48 | faster than 66% |
| Farmers carry: | 1:44 | 2:07 | faster than 77% |
| Run 7: | 4:35 | 4:56 | faster than 68% |
| Sandbag lunges: | 4:44 | 5:08 | faster than 62% |
| Run 8: | 4:56 | 5:36 | faster than 82% |
| Wall balls: | 4:54 | 6:11 | faster than 83% |
| Roxzone: | 4:07 | 5:06 | faster than 82% |
| Runs (8 km) | 34:45 | 38:07 | faster than 74% |
| Stations (8) | 31:18 | ||
| Finish | 1:10:05 | 1:18:51 | 28th of 116 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Abu Dhabi 2025 · best of 2 | 4:17 |
| Sled push | 3:01 | Sharjah 2025 · best of 2 | 3:45 |
| Sled pull | 4:14 | Sharjah 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:28 | Sharjah 2025 · best of 2 | 4:25 |
| Row | 4:11 | Abu Dhabi 2025 · best of 2 | 4:35 |
| Farmers carry | 1:44 | Sharjah 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Abu Dhabi 2025 · best of 2 | 5:03 |
| Wall balls | 4:54 | Sharjah 2025 · best of 2 | 6:49 |
| Runs (8 km) | 34:45 | Sharjah 2025 · best of 2 | 36:58 |
| Roxzone | 4:07 | Sharjah 2025 · best of 2 | 6:13 |
How to read
Each station's best across Matt's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sharjah 2025, against 116 Pro Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 85% |
| Push | 46% |
| Pull | 78% |
| BBJ | 49% |
| Row | 90% |
| Carry | 77% |
| Lunges | 63% |
| Wall balls | 83% |
| Roxzone | 83% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 34:49 running, 31:18 at the stations and 4:07 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Pro Men: 37:58 running, 34:39 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Matt | Typical Pro Men |
|---|---|---|
| Run 1 | 3:07 | 3:35 |
| SkiErg | 4:00 | 4:15 |
| Run 2 | 4:05 | 4:26 |
| Sled push | 3:01 | 2:59 |
| Run 3 | 4:31 | 4:45 |
| Sled pull | 4:14 | 5:05 |
| Run 4 | 4:29 | 4:53 |
| Burpee broad jump | 4:28 | 4:27 |
| Run 5 | 4:34 | 5:01 |
| Row | 4:13 | 4:28 |
| Run 6 | 4:32 | 4:48 |
| Farmers carry | 1:44 | 2:07 |
| Run 7 | 4:35 | 4:56 |
| Sandbag lunges | 4:44 | 5:08 |
| Run 8 | 4:56 | 5:36 |
| Wall balls | 4:54 | 6:11 |
| Roxzone | 4:07 | 5:06 |
| Finish | 1:10:05 | 1:18:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:05.
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