GBR Matt Watson
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:09:49 at Poznań 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Watson at each race, oldest on the left; lower is faster.The best was 1:09:49 at Poznań (Dec 2025); Matt Watson was 7:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:17:41 |
| Birmingham | Oct 2025 | Doubles Men | 1:24:32 |
| Poznań | Dec 2025 | Doubles Men | 1:09:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
203rd of 540 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:56 | faster than 77% |
| SkiErg: | 3:59 | 4:07 | faster than 71% |
| Run 2: | 4:37 | 4:54 | faster than 64% |
| Sled push: | 1:35 | 1:47 | faster than 80% |
| Run 3: | 5:21 | 5:12 | faster than 44% |
| Sled pull: | 3:49 | 3:12 | faster than 16% |
| Run 4: | 5:05 | 5:16 | faster than 57% |
| Burpee broad jump: | 2:25 | 3:09 | faster than 89% |
| Run 5: | 5:11 | 5:22 | faster than 58% |
| Row: | 4:26 | 4:34 | faster than 65% |
| Run 6: | 5:02 | 5:14 | faster than 59% |
| Farmers carry: | 1:36 | 1:39 | faster than 56% |
| Run 7: | 5:06 | 5:14 | faster than 55% |
| Sandbag lunges: | 3:11 | 3:23 | faster than 63% |
| Run 8: | 5:12 | 5:26 | faster than 59% |
| Wall balls: | 4:15 | 4:15 | faster than 50% |
| Roxzone: | 4:45 | 5:03 | faster than 60% |
| Runs (8 km) | 39:52 | 41:45 | faster than 59% |
| Stations (8) | 25:16 | ||
| Finish | 1:09:49 | 1:13:09 | 203rd of 540 · faster than 62% |
2,078th of 2,466 Doubles Men (faster than 15%). Against the 74 who finished around 1:25:02: most time gained on wall balls (0:44), most lost on the eight runs (1:15). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:20 | faster than 14% |
| SkiErg: | 3:55 | 3:59 | faster than 63% |
| Run 2: | 5:17 | 4:32 | faster than 17% |
| Sled push: | 1:47 | 1:52 | faster than 59% |
| Run 3: | 5:46 | 4:51 | faster than 14% |
| Sled pull: | 3:36 | 3:13 | faster than 28% |
| Run 4: | 5:51 | 4:53 | faster than 14% |
| Burpee broad jump: | 4:20 | 3:07 | faster than 10% |
| Run 5: | 6:31 | 5:01 | faster than 8% |
| Row: | 4:53 | 4:25 | faster than 12% |
| Run 6: | 6:00 | 4:54 | faster than 12% |
| Farmers carry: | 1:42 | 1:37 | faster than 36% |
| Run 7: | 6:04 | 4:54 | faster than 11% |
| Sandbag lunges: | 3:45 | 3:24 | faster than 33% |
| Run 8: | 6:04 | 4:54 | faster than 14% |
| Wall balls: | 4:27 | 4:25 | faster than 48% |
| Roxzone: | 8:19 | 5:50 | faster than 9% |
| Runs (8 km) | 47:52 | 39:20 | faster than 12% |
| Stations (8) | 28:25 | ||
| Finish | 1:24:32 | 1:11:29 | 2078th of 2,466 · faster than 15% |
551st of 719 Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 3:33 | faster than 9% |
| SkiErg: | 3:49 | 3:46 | faster than 41% |
| Run 2: | 6:01 | 4:56 | faster than 13% |
| Sled push: | 1:27 | 1:32 | faster than 67% |
| Run 3: | 6:10 | 5:13 | faster than 16% |
| Sled pull: | 2:41 | 2:50 | faster than 64% |
| Run 4: | 6:18 | 5:18 | faster than 13% |
| Burpee broad jump: | 3:01 | 2:55 | faster than 41% |
| Run 5: | 6:22 | 5:22 | faster than 14% |
| Row: | 4:04 | 4:16 | faster than 79% |
| Run 6: | 6:04 | 5:18 | faster than 21% |
| Farmers carry: | 1:30 | 1:30 | faster than 52% |
| Run 7: | 6:08 | 5:23 | faster than 20% |
| Sandbag lunges: | 3:30 | 3:19 | faster than 39% |
| Run 8: | 6:24 | 5:31 | faster than 22% |
| Wall balls: | 4:09 | 3:55 | faster than 35% |
| Roxzone: | 5:35 | 4:58 | faster than 29% |
| Runs (8 km) | 47:58 | 40:51 | faster than 16% |
| Stations (8) | 24:11 | ||
| Finish | 1:17:41 | 1:10:17 | 551st of 719 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Manchester 2024 · best of 3 | 4:04 |
| Sled push | 1:27 | Manchester 2024 · best of 3 | 1:51 |
| Sled pull | 2:41 | Manchester 2024 · best of 3 | 3:21 |
| Burpee broad jump | 2:25 | Poznań 2025 · best of 3 | 3:14 |
| Row | 4:04 | Manchester 2024 · best of 3 | 4:32 |
| Farmers carry | 1:30 | Manchester 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:11 | Poznań 2025 · best of 3 | 3:36 |
| Wall balls | 4:09 | Manchester 2024 · best of 3 | 4:23 |
| Runs (8 km) | 39:52 | Poznań 2025 · best of 3 | 42:20 |
| Roxzone | 4:45 | Poznań 2025 · best of 3 | 6:43 |
How to read
Each station's best across Matt's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kurt Blagden1 race
- Paul Rayworth1 race
- Taylor Marshall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 540 Doubles Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Pull (faster than 17%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 72% |
| Push | 81% |
| Pull | 17% |
| BBJ | 89% |
| Row | 66% |
| Carry | 57% |
| Lunges | 63% |
| Wall balls | 51% |
| Roxzone | 60% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Sled pull (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:53 faster); weakest: Sled pull (0:37 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 39:55 running, 25:16 at the stations and 4:45 in the roxzone; the longest station was the row (4:26) and the shortest the sled push (1:35).Below, Typical Doubles Men: 41:34 running, 26:06 at the stations and 5:03 in the roxzone; the longest station was the row (4:34).
See the numbers
| Part | Matt | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:21 | 4:56 |
| SkiErg | 3:59 | 4:07 |
| Run 2 | 4:37 | 4:54 |
| Sled push | 1:35 | 1:47 |
| Run 3 | 5:21 | 5:12 |
| Sled pull | 3:49 | 3:12 |
| Run 4 | 5:05 | 5:16 |
| Burpee broad jump | 2:25 | 3:09 |
| Run 5 | 5:11 | 5:22 |
| Row | 4:26 | 4:34 |
| Run 6 | 5:02 | 5:14 |
| Farmers carry | 1:36 | 1:39 |
| Run 7 | 5:06 | 5:14 |
| Sandbag lunges | 3:11 | 3:23 |
| Run 8 | 5:12 | 5:26 |
| Wall balls | 4:15 | 4:15 |
| Roxzone | 4:45 | 5:03 |
| Finish | 1:09:49 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:37 against the typical Doubles Men finisher at Poznań 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
