AUS Matt Stephenson
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:16:43 (Melbourne 2024) · Doubles Mixed 1:22:04 (Melbourne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 50-54 | 1:25:18 | top 49% 528/1,089 | 43:23 | 35:39 | 6:16 | splitsSkiErg4:11Sled push2:30Sled pull3:06Burpee broad jump5:55Row4:35Farmers carry2:34Sandbag lunges6:32Wall balls6:16Run 13:48Run 25:21Run 35:35Run 45:50Run 55:55Run 66:02Run 75:30Run 85:27Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Matt Stephenson, Lily Stephensonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:04 | 1373rd of 2,353 | 42:13 | 29:43 | 10:12 | splitsSkiErg4:04Sled push2:22Sled pull3:17Burpee broad jump4:38Row4:44Farmers carry1:57Sandbag lunges4:35Wall balls4:06Run 12:49Run 25:08Run 35:12Run 45:28Run 55:37Run 65:38Run 75:44Run 86:40Full report for this race → |
| Perth Sept 2025 6 Sept 2025what the whole field did → | Open Men · 45-49 | 1:29:19 | 517th of 855 | 42:38 | 37:14 | 9:31 | splitsSkiErg4:08Sled push2:40Sled pull3:45Burpee broad jump6:14Row4:44Farmers carry2:02Sandbag lunges7:41Wall balls6:00Run 15:25Run 24:49Run 35:04Run 45:20Run 55:25Run 65:26Run 75:24Run 85:49Full report for this race → |
| Perth Sept 2025 5 Sept 2025team: Lily Stephenson, Matt Stephensonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:20 | 446th of 617 | 43:49 | 32:19 | 12:17 | splitsSkiErg3:55Sled push1:36Sled pull3:25Burpee broad jump4:48Row7:55Farmers carry1:57Sandbag lunges4:13Wall balls4:30Run 15:22Run 24:49Run 35:33Run 45:41Run 55:51Run 65:30Run 75:33Run 85:32Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 45-49 | 1:42:27 | 1863rd of 2,104 | 47:54 | 43:49 | 10:48 | splitsSkiErg4:27Sled push1:55Sled pull3:31Burpee broad jump7:19Row5:02Farmers carry3:04Sandbag lunges8:18Wall balls10:13Run 14:46Run 25:14Run 35:21Run 45:50Run 55:52Run 66:06Run 76:21Run 88:26Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 45-49 | 1:16:43 | top 22% 570/2,673 | 37:31 | 31:07 | 8:10 | splitsSkiErg4:01Sled push1:41Sled pull3:55Burpee broad jump4:04Row4:40Farmers carry1:54Sandbag lunges5:34Wall balls5:18Run 12:26Run 24:41Run 35:59Run 44:41Run 54:56Run 64:55Run 74:37Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
