Athlete · Open Men · 40-44 ·

GBR

Matt Robson

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:33 (Málaga 2026) · Doubles Mixed 1:27:25 (Glasgow 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:33 best Open Men time · Málaga 2026 also raced Doubles Mixed: each has its own best below

1222nd of 2,072 best Open Men place · Málaga 2026 among Open Men finishers there

1:23:33 latest race · Málaga 2026 best Open Men time so far Open Men

SkiErg strongest segment · Málaga 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:33Málaga 2026 · 2 races Doubles Mixed1:27:25Glasgow 2025 · 1 race · with Hannah Louise Barella

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:23:33

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026what the whole field did →	Open Men · 40-44	1:23:33	1222nd of 2,072	41:53	35:20	6:23	splits SkiErg4:14Sled push2:42Sled pull4:03Burpee broad jump5:29Row4:45Farmers carry1:56Sandbag lunges5:14Wall balls6:57Run 14:42Run 24:57Run 35:05Run 45:13Run 55:29Run 65:28Run 75:25Run 85:38Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 40-44	1:31:43	2587th of 3,945	43:48	40:36	7:22	splits SkiErg4:14Sled push3:47Sled pull5:28Burpee broad jump6:16Row4:49Farmers carry1:54Sandbag lunges5:47Wall balls8:21Run 16:05Run 25:00Run 35:23Run 45:19Run 55:28Run 65:26Run 75:21Run 85:49Full report for this race →
Glasgow 2025 13 Mar 2025team: Matt Robson, Hannah Louise Barellawhat the whole field did →	Doubles Mixed · team 30-39	1:27:25	1201st of 1,712	52:53	28:21	6:14	splits SkiErg4:04Sled push2:14Sled pull3:13Burpee broad jump4:03Row4:41Farmers carry1:46Sandbag lunges4:15Wall balls4:05Run 14:30Run 26:27Run 36:53Run 47:10Run 57:21Run 67:10Run 77:15Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 65%

Sled pull faster than 72%

Burpee broad jump faster than 43%

Row faster than 68%

Farmers carry faster than 62%

Sandbag lunges faster than 43%

Wall balls faster than 32%

Roxzone faster than 46%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:12 faster

Sled pull 0:34 faster

Burpee broad jump 0:18 slower

Row 0:10 faster

Farmers carry 0:07 faster

Sandbag lunges 0:15 slower

Wall balls 0:52 slower

Roxzone 0:11 slower

Runs (8 km) 3:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:23:33

4:424:144:572:425:054:035:135:295:294:455:281:565:255:145:386:576:23

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:52 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown