RSA Matt Olsen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:30 (London ExCeL 2025) · Pro Doubles Men 1:13:41 (London 2024) · Doubles Mixed 1:12:39 (Toronto 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:12:30 | top 21% 1134/5,554 | 30:03* | 32:33* | 9:59 | splitsSkiErg4:39Sled push2:34Sled pull4:08Burpee broad jump3:42Row4:45Farmers carry1:39Sandbag lunges5:05Wall balls6:01Run 13:05Run 23:24Run 33:32Run 43:34Run 53:46Run 63:39Run 73:45Run 85:21Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:13:17 | top 17% 307/1,821 | 35:15 | 32:28 | 5:39 | splitsSkiErg4:08Sled push2:10Sled pull4:09Burpee broad jump4:50Row4:26Farmers carry1:38Sandbag lunges4:24Wall balls6:43Run 14:04Run 24:10Run 34:49Run 44:32Run 54:46Run 64:43Run 74:35Run 83:39Full report for this race → |
| London 2024 29 Nov 2024team: Matt Olsen, Bernard Van Erkwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:13:41 | 145th of 213 | 40:50 | 26:41 | 6:14 | splitsSkiErg3:50Sled push2:03Sled pull3:53Burpee broad jump3:10Row4:09Farmers carry1:37Sandbag lunges3:38Wall balls4:21Run 110:33Run 24:08Run 34:15Run 44:19Run 54:15Run 64:23Run 74:21Run 84:39Full report for this race → |
| Toronto 2024 5 Oct 2024team: Matt Olsen, Jaylean Salvadorwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:39 | top 16% 81/510 | 39:47 | 26:00 | 6:56 | splitsSkiErg4:08Sled push1:34Sled pull3:15Burpee broad jump2:44Row4:32Farmers carry1:34Sandbag lunges3:48Wall balls4:25Run 15:26Run 24:45Run 35:13Run 44:54Run 54:53Run 64:36Run 74:43Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
