RSA Matt Olsen
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Olsen at each race, oldest on the left; lower is faster.The best was 1:12:30 at London ExCeL (Dec 2025); Matt Olsen was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:13:17 |
| London ExCeL | Dec 2025 | Open Men | 1:12:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,135th of 5,554 Open Men (faster than 79%). Against the 170 who finished around 1:12:23: most time gained on burpee broad jump (0:44), most lost on sandbag lunges (0:47). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:13 | faster than 61% |
| SkiErg: | 4:39 | 4:50 | faster than 71% |
| Run 2: | 3:24 | 3:46 | faster than 75% |
| Sled push: | 2:34 | 2:48 | faster than 69% |
| Run 3: | 3:32 | 4:00 | faster than 80% |
| Sled pull: | 4:08 | 4:47 | faster than 76% |
| Run 4: | 3:34 | 4:02 | faster than 78% |
| Burpee broad jump: | 3:42 | 5:30 | faster than 90% |
| Run 5: | 3:46 | 4:09 | faster than 72% |
| Row: | 4:45 | 4:56 | faster than 69% |
| Run 6: | 3:39 | 4:04 | faster than 75% |
| Farmers carry: | 1:39 | 2:03 | faster than 85% |
| Run 7: | 3:45 | 4:05 | faster than 71% |
| Sandbag lunges: | 5:05 | 5:09 | faster than 52% |
| Run 8: | 5:21 | 5:55 | faster than 71% |
| Wall balls: | 6:01 | 7:20 | faster than 72% |
| Roxzone: | 9:59 | 11:44 | faster than 81% |
| Runs (8 km) | 30:03 | 33:23 | faster than 75% |
| Stations (8) | 32:33 | ||
| Finish | 1:12:30 | 1:23:09 | 1135th of 5,554 · faster than 79% |
307th of 1,821 Open Men (faster than 83%). Against the 55 who finished around 1:12:38: most time gained on the roxzone (0:27), most lost on wall balls (1:32). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:42 | faster than 86% |
| SkiErg: | 4:08 | 4:28 | faster than 90% |
| Run 2: | 4:10 | 4:44 | faster than 85% |
| Sled push: | 2:10 | 2:58 | faster than 94% |
| Run 3: | 4:49 | 5:12 | faster than 70% |
| Sled pull: | 4:09 | 4:59 | faster than 79% |
| Run 4: | 4:32 | 5:09 | faster than 80% |
| Burpee broad jump: | 4:50 | 5:40 | faster than 71% |
| Run 5: | 4:46 | 5:16 | faster than 75% |
| Row: | 4:26 | 4:49 | faster than 88% |
| Run 6: | 4:43 | 5:08 | faster than 73% |
| Farmers carry: | 1:38 | 2:12 | faster than 94% |
| Run 7: | 4:35 | 5:06 | faster than 78% |
| Sandbag lunges: | 4:24 | 5:14 | faster than 77% |
| Run 8: | 3:39 | 4:10 | faster than 78% |
| Wall balls: | 6:43 | 6:48 | faster than 51% |
| Roxzone: | 5:39 | 7:30 | faster than 90% |
| Runs (8 km) | 35:15 | 39:47 | faster than 80% |
| Stations (8) | 32:28 | ||
| Finish | 1:13:17 | 1:25:17 | 307th of 1,821 · faster than 83% |
145th of 213 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 213 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 10:33 | 5:22 | faster than 0% |
| SkiErg: | 3:50 | 3:50 | faster than 51% |
| Run 2: | 4:08 | 4:01 | faster than 38% |
| Sled push: | 2:03 | 2:05 | faster than 55% |
| Run 3: | 4:15 | 4:17 | faster than 53% |
| Sled pull: | 3:53 | 4:07 | faster than 64% |
| Run 4: | 4:19 | 4:19 | faster than 48% |
| Burpee broad jump: | 3:10 | 2:47 | faster than 30% |
| Run 5: | 4:15 | 4:22 | faster than 59% |
| Row: | 4:09 | 4:14 | faster than 59% |
| Run 6: | 4:23 | 4:17 | faster than 45% |
| Farmers carry: | 1:37 | 1:35 | faster than 47% |
| Run 7: | 4:21 | 4:22 | faster than 50% |
| Sandbag lunges: | 3:38 | 3:33 | faster than 45% |
| Run 8: | 4:39 | 4:44 | faster than 54% |
| Wall balls: | 4:21 | 4:03 | faster than 38% |
| Roxzone: | 6:14 | 6:19 | faster than 51% |
| Runs (8 km) | 40:50 | 35:41 | faster than 20% |
| Stations (8) | 26:41 | ||
| Finish | 1:13:41 | 1:09:23 | 145th of 213 · faster than 32% |
81st of 510 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 6:06 | faster than 77% |
| SkiErg: | 4:08 | 4:20 | faster than 77% |
| Run 2: | 4:45 | 5:22 | faster than 79% |
| Sled push: | 1:34 | 2:05 | faster than 96% |
| Run 3: | 5:13 | 5:39 | faster than 69% |
| Sled pull: | 3:15 | 4:06 | faster than 85% |
| Run 4: | 4:54 | 5:42 | faster than 83% |
| Burpee broad jump: | 2:44 | 3:24 | faster than 83% |
| Run 5: | 4:53 | 5:44 | faster than 85% |
| Row: | 4:32 | 4:57 | faster than 85% |
| Run 6: | 4:36 | 5:37 | faster than 91% |
| Farmers carry: | 1:34 | 1:46 | faster than 77% |
| Run 7: | 4:43 | 5:43 | faster than 89% |
| Sandbag lunges: | 3:48 | 3:55 | faster than 55% |
| Run 8: | 5:20 | 6:29 | faster than 87% |
| Wall balls: | 4:25 | 4:21 | faster than 46% |
| Roxzone: | 6:56 | 8:42 | faster than 80% |
| Runs (8 km) | 39:47 | 46:27 | faster than 85% |
| Stations (8) | 26:00 | ||
| Finish | 1:12:39 | 1:25:00 | 81st of 510 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Rimini 2025 · best of 2 | 4:34 |
| Sled push | 2:10 | Rimini 2025 · best of 2 | 3:04 |
| Sled pull | 4:08 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:42 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:26 | Rimini 2025 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Rimini 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Rimini 2025 · best of 2 | 5:20 |
| Wall balls | 6:01 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:03 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 5:39 | Rimini 2025 · best of 2 | 7:23 |
How to read
Each station's best across Matt's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bernard Van Erk1 race
- Jaylean Salvador1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Lunges (faster than 52%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 72% |
| Push | 69% |
| Pull | 77% |
| BBJ | 91% |
| Row | 69% |
| Carry | 85% |
| Lunges | 52% |
| Wall balls | 72% |
| Roxzone | 82% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Sandbag lunges (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:20 faster); weakest: Sandbag lunges (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 30:06 running, 32:33 at the stations and 9:59 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:13 |
| SkiErg | 4:39 | 4:50 |
| Run 2 | 3:24 | 3:46 |
| Sled push | 2:34 | 2:48 |
| Run 3 | 3:32 | 4:00 |
| Sled pull | 4:08 | 4:47 |
| Run 4 | 3:34 | 4:02 |
| Burpee broad jump | 3:42 | 5:30 |
| Run 5 | 3:46 | 4:09 |
| Row | 4:45 | 4:56 |
| Run 6 | 3:39 | 4:04 |
| Farmers carry | 1:39 | 2:03 |
| Run 7 | 3:45 | 4:05 |
| Sandbag lunges | 5:05 | 5:09 |
| Run 8 | 5:21 | 5:55 |
| Wall balls | 6:01 | 7:20 |
| Roxzone | 9:59 | 11:44 |
| Finish | 1:12:30 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
