GBR Matt Newburn
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Newburn at each race, oldest on the left; lower is faster.The best was 1:03:03 at Birmingham (Oct 2024); Matt Newburn was 3:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:03:03 |
| Dublin | Nov 2024 | Doubles Men | 1:06:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,046th of 1,712 Doubles Mixed (faster than 38%). Against the 53 who finished around 1:23:29: most time gained on burpee broad jump (1:06), most lost on the eight runs (4:28). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 4:16 | faster than 16% |
| SkiErg: | 4:05 | 4:11 | faster than 66% |
| Run 2: | 6:26 | 5:51 | faster than 27% |
| Sled push: | 2:02 | 2:02 | faster than 51% |
| Run 3: | 7:03 | 6:07 | faster than 19% |
| Sled pull: | 3:11 | 3:36 | faster than 76% |
| Run 4: | 6:59 | 6:08 | faster than 22% |
| Burpee broad jump: | 2:39 | 3:33 | faster than 86% |
| Run 5: | 7:03 | 6:19 | faster than 25% |
| Row: | 4:35 | 4:42 | faster than 64% |
| Run 6: | 6:58 | 6:13 | faster than 24% |
| Farmers carry: | 1:53 | 1:45 | faster than 33% |
| Run 7: | 7:20 | 6:16 | faster than 19% |
| Sandbag lunges: | 3:19 | 3:59 | faster than 80% |
| Run 8: | 5:46 | 5:00 | faster than 26% |
| Wall balls: | 4:43 | 4:28 | faster than 40% |
| Roxzone: | 5:02 | 5:04 | faster than 51% |
| Runs (8 km) | 52:25 | 46:33 | faster than 23% |
| Stations (8) | 26:27 | ||
| Finish | 1:23:49 | 1:20:29 | 1046th of 1,712 · faster than 38% |
273rd of 928 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:14 | faster than 69% |
| SkiErg: | 3:42 | 3:49 | faster than 75% |
| Run 2: | 4:48 | 5:15 | faster than 74% |
| Sled push: | 1:23 | 1:35 | faster than 85% |
| Run 3: | 5:16 | 5:40 | faster than 68% |
| Sled pull: | 2:43 | 3:00 | faster than 71% |
| Run 4: | 5:35 | 5:43 | faster than 54% |
| Burpee broad jump: | 2:22 | 3:17 | faster than 91% |
| Run 5: | 5:39 | 5:52 | faster than 59% |
| Row: | 4:03 | 4:24 | faster than 90% |
| Run 6: | 5:38 | 5:47 | faster than 57% |
| Farmers carry: | 1:32 | 1:34 | faster than 56% |
| Run 7: | 5:57 | 5:48 | faster than 43% |
| Sandbag lunges: | 3:12 | 3:23 | faster than 59% |
| Run 8: | 4:11 | 4:00 | faster than 38% |
| Wall balls: | 4:07 | 4:06 | faster than 49% |
| Roxzone: | 3:46 | 4:25 | faster than 79% |
| Runs (8 km) | 40:03 | 41:37 | faster than 59% |
| Stations (8) | 23:04 | ||
| Finish | 1:06:47 | 1:11:24 | 273rd of 928 · faster than 70% |
162nd of 1,317 Doubles Men (faster than 87%). Against the 41 who finished around 1:01:54: most time gained on burpee broad jump (0:51), most lost on the eight runs (2:00). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:24 | faster than 82% |
| SkiErg: | 3:38 | 3:54 | faster than 93% |
| Run 2: | 4:14 | 4:37 | faster than 76% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 4:18 | 4:55 | faster than 83% |
| Sled pull: | 2:37 | 3:00 | faster than 78% |
| Run 4: | 4:28 | 4:58 | faster than 78% |
| Burpee broad jump: | 1:43 | 3:03 | fastest in the field |
| Run 5: | 4:37 | 5:05 | faster than 75% |
| Row: | 4:03 | 4:23 | faster than 87% |
| Run 6: | 4:31 | 5:00 | faster than 77% |
| Farmers carry: | 1:28 | 1:35 | faster than 70% |
| Run 7: | 4:28 | 5:01 | faster than 80% |
| Sandbag lunges: | 2:51 | 3:19 | faster than 77% |
| Run 8: | 4:40 | 5:13 | faster than 76% |
| Wall balls: | 3:44 | 4:08 | faster than 83% |
| Roxzone: | 5:30 | 6:42 | faster than 84% |
| Runs (8 km) | 35:57 | 40:19 | faster than 80% |
| Stations (8) | 21:42 | ||
| Finish | 1:03:03 | 1:12:25 | 162nd of 1,317 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Birmingham 2024 · best of 2 | 4:04 |
| Sled push | 1:23 | Dublin 2024 · best of 2 | 1:51 |
| Sled pull | 2:37 | Birmingham 2024 · best of 2 | 3:21 |
| Burpee broad jump | 1:43 | Birmingham 2024 · best of 2 | 3:14 |
| Row | 4:03 | Dublin 2024 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Birmingham 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:51 | Birmingham 2024 · best of 2 | 3:36 |
| Wall balls | 3:44 | Birmingham 2024 · best of 2 | 4:23 |
| Runs (8 km) | 35:57 | Birmingham 2024 · best of 2 | 42:20 |
| Roxzone | 3:46 | Dublin 2024 · best of 2 | 6:43 |
How to read
Each station's best across Matt's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Brian McLaughlin1 race
- Darren Connolly1 race
- Victoria Newburn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 93% |
| Push | 67% |
| Pull | 79% |
| BBJ | 99% |
| Row | 88% |
| Carry | 71% |
| Lunges | 77% |
| Wall balls | 84% |
| Roxzone | 85% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:22 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 36:01 running, 21:42 at the stations and 5:30 in the roxzone; the longest station was the row (4:03).Below, Typical Doubles Men: 40:13 running, 25:06 at the stations and 6:42 in the roxzone; the longest station was the row (4:23).
See the numbers
| Part | Matt | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:44 | 5:24 |
| SkiErg | 3:38 | 3:54 |
| Run 2 | 4:14 | 4:37 |
| Sled push | 1:38 | 1:44 |
| Run 3 | 4:18 | 4:55 |
| Sled pull | 2:37 | 3:00 |
| Run 4 | 4:28 | 4:58 |
| Burpee broad jump | 1:43 | 3:03 |
| Run 5 | 4:37 | 5:05 |
| Row | 4:03 | 4:23 |
| Run 6 | 4:31 | 5:00 |
| Farmers carry | 1:28 | 1:35 |
| Run 7 | 4:28 | 5:01 |
| Sandbag lunges | 2:51 | 3:19 |
| Run 8 | 4:40 | 5:13 |
| Wall balls | 3:44 | 4:08 |
| Roxzone | 5:30 | 6:42 |
| Finish | 1:03:03 | 1:12:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
