GBR Matt Morris
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Rebekah Gardner, Matt Morriswhole field → | Doubles Mixed · team 30-39 | 1:38:17 | 1516th of 1,712649th of 713 aged 30-39 | 1:00:10 | 30:02 | 8:09 | View results | See splits Hide splitsSkiErg4:15faster than 39%Sled push2:01fastest 47%Sled pull4:07faster than 25%Burpee broad jump3:53faster than 36%Row4:47faster than 43%Farmers carry1:20fastest 3%Sandbag lunges4:48faster than 21%Wall balls4:51faster than 34%Runs (8 km)1:00:10faster than 9%Roxzone8:09faster than 4%Run 14:50faster than 18%Run 27:15faster than 13%Run 37:34faster than 13%Run 47:45faster than 12%Run 57:50faster than 14%Run 67:49faster than 11%Run 78:03faster than 11%Run 89:07faster than 2%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Matt Morris, Matty Lemmonswhole field → | Doubles Men · team 30-39 | 1:10:25 | 425th of 928220th of 466 aged 30-39 | 38:31 | 27:37 | 4:21 | View results | See splits Hide splitsSkiErg3:55faster than 33%Sled push1:36faster than 48%Sled pull3:40faster than 14%Burpee broad jump4:16faster than 15%Row4:34faster than 30%Farmers carry1:24fastest 23%Sandbag lunges4:13faster than 14%Wall balls3:59fastest 41%Runs (8 km)38:31fastest 30%Roxzone4:21fastest 46%Run 13:05fastest 36%Run 25:09fastest 45%Run 35:14fastest 30%Run 45:32fastest 43%Run 55:27fastest 30%Run 65:23fastest 30%Run 75:14fastest 23%Run 83:30fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Matty Lemmons1 race
- Rebekah Gardner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:05 against the typical Doubles Mixed finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
