Matt McBreen
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 7 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt McBreen at each race, oldest on the left; lower is faster.The best was 1:22:39 at tampa (Oct 2026); Matt McBreen was 14:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:37:09 |
| Boston | Sep 2025 | Open Men | 1:35:23 |
| Miami | Apr 2026 | Open Men | 1:31:55 |
| Boston | Oct 2026 | Open Men | 1:29:04 |
| tampa | Oct 2026 | Open Men | 1:22:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:30 faster (1:37:09 to 1:22:39).
8 results at 6 races
560th of 2,092 Open Men (faster than 73%). Against the 64 who finished around 1:21:40: most time gained on sled push (0:42), most lost on burpee broad jump (1:30). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:06 | faster than 76% |
| SkiErg: | 4:25 | 4:43 | faster than 79% |
| Run 2: | 5:02 | 5:16 | faster than 58% |
| Sled push: | 2:04 | 3:01 | faster than 96% |
| Run 3: | 5:48 | 5:50 | faster than 50% |
| Sled pull: | 4:24 | 5:08 | faster than 72% |
| Run 4: | 5:10 | 5:44 | faster than 68% |
| Burpee broad jump: | 6:19 | 6:04 | faster than 45% |
| Run 5: | 5:16 | 5:52 | faster than 68% |
| Row: | 4:37 | 5:02 | faster than 82% |
| Run 6: | 5:00 | 5:41 | faster than 73% |
| Farmers carry: | 1:37 | 2:16 | faster than 95% |
| Run 7: | 4:55 | 5:40 | faster than 76% |
| Sandbag lunges: | 4:30 | 5:36 | faster than 77% |
| Run 8: | 5:16 | 5:58 | faster than 70% |
| Wall balls: | 5:57 | 7:36 | faster than 77% |
| Roxzone: | 7:59 | 8:11 | faster than 53% |
| Runs (8 km) | 40:51 | 45:09 | faster than 68% |
| Stations (8) | 33:53 | ||
| Finish | 1:22:39 | 1:33:57 | 560th of 2,092 · faster than 73% |
21st of 69 Relay Men (faster than 70%).
| Part | Time | Typical here | vs 69 Relay Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:47 | faster than 67% |
| SkiErg: | 4:19 | 4:22 | faster than 63% |
| Run 2: | 3:52 | 4:09 | faster than 61% |
| Sled push: | 2:22 | 2:21 | faster than 47% |
| Run 3: | 4:49 | 4:36 | faster than 41% |
| Sled pull: | 3:15 | 3:22 | faster than 54% |
| Run 4: | 3:41 | 4:06 | faster than 82% |
| Burpee broad jump: | 3:31 | 4:04 | faster than 64% |
| Run 5: | 4:40 | 4:21 | faster than 37% |
| Row: | 4:24 | 4:24 | faster than 51% |
| Run 6: | 4:45 | 4:44 | faster than 50% |
| Farmers carry: | 1:24 | 1:51 | faster than 89% |
| Run 7: | 3:55 | 4:25 | faster than 71% |
| Sandbag lunges: | 2:57 | 4:09 | faster than 94% |
| Run 8: | 4:01 | 4:24 | faster than 71% |
| Wall balls: | 3:32 | 4:42 | faster than 91% |
| Roxzone: | 5:49 | 5:51 | faster than 50% |
| Runs (8 km) | 33:13 | 34:03 | faster than 58% |
| Stations (8) | 25:44 | ||
| Finish | 1:04:43 | 1:09:52 | 21st of 69 · faster than 70% |
792nd of 1,900 Open Men (faster than 58%). Against the 58 who finished around 1:28:37: most time gained on wall balls (0:48), most lost on burpee broad jump (2:25). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:11 | faster than 50% |
| SkiErg: | 4:41 | 4:39 | faster than 46% |
| Run 2: | 5:13 | 5:08 | faster than 45% |
| Sled push: | 3:03 | 3:44 | faster than 80% |
| Run 3: | 5:40 | 5:40 | faster than 49% |
| Sled pull: | 4:26 | 5:14 | faster than 78% |
| Run 4: | 5:32 | 5:36 | faster than 52% |
| Burpee broad jump: | 8:25 | 6:02 | faster than 15% |
| Run 5: | 5:30 | 5:45 | faster than 59% |
| Row: | 4:42 | 4:58 | faster than 76% |
| Run 6: | 5:29 | 5:35 | faster than 54% |
| Farmers carry: | 2:10 | 2:15 | faster than 56% |
| Run 7: | 5:25 | 5:33 | faster than 55% |
| Sandbag lunges: | 5:49 | 5:33 | faster than 42% |
| Run 8: | 6:07 | 6:31 | faster than 61% |
| Wall balls: | 6:00 | 7:29 | faster than 74% |
| Roxzone: | 6:49 | 7:21 | faster than 59% |
| Runs (8 km) | 43:03 | 44:18 | faster than 55% |
| Stations (8) | 39:16 | ||
| Finish | 1:29:04 | 1:32:27 | 792nd of 1,900 · faster than 58% |
19th of 85 Relay Mixed (faster than 78%).
| Part | Time | Typical here | vs 85 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:03 | faster than 25% |
| SkiErg: | 4:48 | 5:00 | faster than 60% |
| Run 2: | 4:33 | 4:56 | faster than 67% |
| Sled push: | 3:13 | 3:13 | faster than 50% |
| Run 3: | 4:24 | 4:57 | faster than 72% |
| Sled pull: | 3:27 | 4:33 | faster than 96% |
| Run 4: | 4:38 | 4:46 | faster than 57% |
| Burpee broad jump: | 4:07 | 4:54 | faster than 64% |
| Run 5: | 4:32 | 5:08 | faster than 76% |
| Row: | 4:05 | 4:54 | faster than 92% |
| Run 6: | 4:28 | 5:24 | faster than 80% |
| Farmers carry: | 1:40 | 2:04 | faster than 86% |
| Run 7: | 4:14 | 5:18 | faster than 85% |
| Sandbag lunges: | 2:52 | 4:58 | faster than 95% |
| Run 8: | 6:09 | 5:44 | faster than 39% |
| Wall balls: | 4:46 | 5:06 | faster than 59% |
| Roxzone: | 4:26 | 5:31 | faster than 80% |
| Runs (8 km) | 37:19 | 40:59 | faster than 72% |
| Stations (8) | 28:58 | ||
| Finish | 1:10:40 | 1:23:38 | 19th of 85 · faster than 78% |
818th of 1,464 Open Men (faster than 44%). Against the 44 who finished around 1:31:30: most time gained on sled pull (0:59), most lost on burpee broad jump (3:06). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:50 | faster than 28% |
| SkiErg: | 4:48 | 4:44 | faster than 42% |
| Run 2: | 4:59 | 4:49 | faster than 42% |
| Sled push: | 2:57 | 3:08 | faster than 62% |
| Run 3: | 5:23 | 5:17 | faster than 46% |
| Sled pull: | 4:48 | 5:36 | faster than 74% |
| Run 4: | 5:25 | 5:17 | faster than 44% |
| Burpee broad jump: | 8:35 | 5:25 | faster than 8% |
| Run 5: | 5:31 | 5:26 | faster than 46% |
| Row: | 4:39 | 4:59 | faster than 82% |
| Run 6: | 5:26 | 5:15 | faster than 43% |
| Farmers carry: | 2:17 | 2:08 | faster than 38% |
| Run 7: | 5:12 | 5:13 | faster than 50% |
| Sandbag lunges: | 6:29 | 5:20 | faster than 25% |
| Run 8: | 5:36 | 5:32 | faster than 47% |
| Wall balls: | 6:39 | 7:12 | faster than 60% |
| Roxzone: | 6:51 | 6:57 | faster than 52% |
| Runs (8 km) | 43:57 | 42:50 | faster than 44% |
| Stations (8) | 41:12 | ||
| Finish | 1:31:55 | 1:29:30 | 818th of 1,464 · faster than 44% |
943rd of 1,463 Open Men (faster than 35%). Against the 43 who finished around 1:35:51: most time gained on sled push (1:07), most lost on burpee broad jump (1:33). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:29 | 5:52 | faster than 24% |
| SkiErg: | 4:32 | 4:34 | faster than 55% |
| Run 2: | 5:40 | 4:52 | faster than 18% |
| Sled push: | 1:44 | 2:39 | faster than 98% |
| Run 3: | 6:10 | 5:17 | faster than 18% |
| Sled pull: | 4:39 | 5:15 | faster than 71% |
| Run 4: | 5:52 | 5:15 | faster than 27% |
| Burpee broad jump: | 7:28 | 5:31 | faster than 17% |
| Run 5: | 5:59 | 5:27 | faster than 32% |
| Row: | 4:48 | 4:54 | faster than 59% |
| Run 6: | 5:49 | 5:18 | faster than 30% |
| Farmers carry: | 2:11 | 2:06 | faster than 43% |
| Run 7: | 5:30 | 5:14 | faster than 40% |
| Sandbag lunges: | 5:56 | 5:09 | faster than 30% |
| Run 8: | 6:39 | 5:59 | faster than 32% |
| Wall balls: | 8:33 | 7:52 | faster than 41% |
| Roxzone: | 7:32 | 6:44 | faster than 35% |
| Runs (8 km) | 48:04 | 43:32 | faster than 28% |
| Stations (8) | 39:51 | ||
| Finish | 1:35:23 | 1:28:56 | 943rd of 1,463 · faster than 35% |
637th of 972 Open Men (faster than 34%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:33 | faster than 67% |
| SkiErg: | 4:41 | 4:36 | faster than 40% |
| Run 2: | 5:13 | 4:50 | faster than 30% |
| Sled push: | 2:45 | 3:06 | faster than 73% |
| Run 3: | 6:07 | 5:19 | faster than 20% |
| Sled pull: | 5:57 | 5:55 | faster than 49% |
| Run 4: | 5:45 | 5:21 | faster than 33% |
| Burpee broad jump: | 9:25 | 5:45 | faster than 5% |
| Run 5: | 6:30 | 5:37 | faster than 21% |
| Row: | 5:03 | 5:01 | faster than 47% |
| Run 6: | 6:15 | 5:22 | faster than 21% |
| Farmers carry: | 2:29 | 2:14 | faster than 34% |
| Run 7: | 5:45 | 5:21 | faster than 36% |
| Sandbag lunges: | 5:49 | 5:14 | faster than 35% |
| Run 8: | 6:32 | 5:47 | faster than 29% |
| Wall balls: | 6:07 | 7:11 | faster than 69% |
| Roxzone: | 9:33 | 7:50 | faster than 26% |
| Runs (8 km) | 45:24 | 41:28 | faster than 30% |
| Stations (8) | 42:16 | ||
| Finish | 1:37:09 | 1:29:07 | 637th of 972 · faster than 34% |
164th of 270 Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 270 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:56 | faster than 31% |
| SkiErg: | 3:47 | 4:00 | faster than 82% |
| Run 2: | 5:32 | 5:11 | faster than 36% |
| Sled push: | 1:37 | 1:40 | faster than 58% |
| Run 3: | 6:13 | 5:38 | faster than 26% |
| Sled pull: | 3:11 | 3:05 | faster than 46% |
| Run 4: | 6:05 | 5:40 | faster than 35% |
| Burpee broad jump: | 3:46 | 3:09 | faster than 26% |
| Run 5: | 6:23 | 5:44 | faster than 31% |
| Row: | 4:13 | 4:27 | faster than 74% |
| Run 6: | 6:14 | 5:39 | faster than 31% |
| Farmers carry: | 1:36 | 1:36 | faster than 50% |
| Run 7: | 6:06 | 5:34 | faster than 33% |
| Sandbag lunges: | 3:46 | 3:25 | faster than 35% |
| Run 8: | 5:49 | 5:37 | faster than 43% |
| Wall balls: | 4:14 | 3:59 | faster than 34% |
| Roxzone: | 6:15 | 6:29 | faster than 55% |
| Runs (8 km) | 46:38 | 43:29 | faster than 34% |
| Stations (8) | 26:10 | ||
| Finish | 1:18:59 | 1:15:34 | 164th of 270 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | tampa Oct Tamp · best of 5 | 4:34 |
| Sled push | 1:44 | Boston 2025 · best of 5 | 3:04 |
| Sled pull | 4:24 | tampa Oct Tamp · best of 5 | 4:57 |
| Burpee broad jump | 6:19 | tampa Oct Tamp · best of 5 | 5:38 |
| Row | 4:37 | tampa Oct Tamp · best of 5 | 4:53 |
| Farmers carry | 1:37 | tampa Oct Tamp · best of 5 | 2:11 |
| Sandbag lunges | 4:30 | tampa Oct Tamp · best of 5 | 5:20 |
| Wall balls | 5:57 | tampa Oct Tamp · best of 5 | 7:03 |
| Runs (8 km) | 40:51 | tampa Oct Tamp · best of 5 | 41:47 |
| Roxzone | 6:49 | Boston 2026 · best of 5 | 7:23 |
How to read
Each station's best across Matt's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Andrea Davis1 race
- Dakota Morlan1 race
- Dan Morrison1 race
- Kerri Costa1 race
- Matt Zitani1 race
- Michael Demetriou1 race
- Mike Demetriou1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Oct Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 79% |
| Push | 96% |
| Pull | 72% |
| BBJ | 46% |
| Row | 83% |
| Carry | 95% |
| Lunges | 77% |
| Wall balls | 78% |
| Roxzone | 54% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Burpee broad jump (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:18 faster); weakest: Burpee broad jump (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 40:55 running, 33:54 at the stations and 7:59 in the roxzone; the longest station was the burpee broad jumps (6:19).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:06 |
| SkiErg | 4:25 | 4:43 |
| Run 2 | 5:02 | 5:16 |
| Sled push | 2:04 | 3:01 |
| Run 3 | 5:48 | 5:50 |
| Sled pull | 4:24 | 5:08 |
| Run 4 | 5:10 | 5:44 |
| Burpee broad jump | 6:19 | 6:04 |
| Run 5 | 5:16 | 5:52 |
| Row | 4:37 | 5:02 |
| Run 6 | 5:00 | 5:41 |
| Farmers carry | 1:37 | 2:16 |
| Run 7 | 4:55 | 5:40 |
| Sandbag lunges | 4:30 | 5:36 |
| Run 8 | 5:16 | 5:58 |
| Wall balls | 5:57 | 7:36 |
| Roxzone | 7:59 | 8:11 |
| Finish | 1:22:39 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:39.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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