CAN Matt Manley
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Manley at each race, oldest on the left; lower is faster.The best was 1:55:46 at Las Vegas (Feb 2026); Matt Manley was 1:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 2:04:58 |
| Las Vegas | Feb 2026 | Open Men | 1:55:46 |
| New York | May 2026 | Open Men | 2:06:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:12 faster (2:04:58 to 1:55:46).
This line shows the finish time of Matt Manley at each race, oldest on the left; lower is faster.The best was 1:25:06 at Toronto (Oct 2025); Matt Manley was 35:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Doubles Men | 1:30:31 |
| Toronto | Oct 2025 | Doubles Men | 1:25:06 |
| Toronto | Oct 2026 | Doubles Men | 2:05:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,319th of 1,343 Doubles Men (faster than 1%). Against the 40 who finished around 1:53:37: most time gained on wall balls (0:55), most lost on the eight runs (11:21). Runs 5 to 8 took 14:38 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:24 | 6:01 | faster than 10% |
| SkiErg: | 4:06 | 4:17 | faster than 75% |
| Run 2: | 7:44 | 5:44 | faster than 5% |
| Sled push: | 2:17 | 2:05 | faster than 33% |
| Run 3: | 7:41 | 6:08 | faster than 12% |
| Sled pull: | 4:18 | 3:29 | faster than 16% |
| Run 4: | 8:35 | 6:07 | faster than 5% |
| Burpee broad jump: | 6:27 | 3:35 | faster than 2% |
| Run 5: | 9:36 | 6:19 | faster than 4% |
| Row: | 5:08 | 4:37 | faster than 12% |
| Run 6: | 9:36 | 6:12 | faster than 2% |
| Farmers carry: | 2:20 | 1:44 | faster than 4% |
| Run 7: | 13:43 | 6:12 | faster than 0% |
| Sandbag lunges: | 6:26 | 4:02 | faster than 4% |
| Run 8: | 13:06 | 5:16 | faster than 0% |
| Wall balls: | 6:07 | 4:47 | faster than 18% |
| Roxzone: | 11:19 | 5:31 | faster than 1% |
| Runs (8 km) | 1:17:22 | 48:09 | faster than 1% |
| Stations (8) | 37:09 | ||
| Finish | 2:05:47 | 1:22:51 | 1319th of 1,343 · faster than 1% |
4,195th of 4,637 Open Men (faster than 9%). Against the 139 who finished around 2:05:56: most time gained on wall balls (0:45), most lost on the eight runs (3:46). Runs 5 to 8 took 8:58 more than runs 1 to 4 (them: 7:10 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:15 | faster than 39% |
| SkiErg: | 4:37 | 4:36 | faster than 48% |
| Run 2: | 6:28 | 4:58 | faster than 11% |
| Sled push: | 3:46 | 3:08 | faster than 21% |
| Run 3: | 7:40 | 5:19 | faster than 7% |
| Sled pull: | 6:02 | 4:56 | faster than 21% |
| Run 4: | 7:39 | 5:20 | faster than 8% |
| Burpee broad jump: | 10:33 | 5:46 | faster than 5% |
| Run 5: | 8:41 | 5:37 | faster than 6% |
| Row: | 5:41 | 4:59 | faster than 14% |
| Run 6: | 8:35 | 5:29 | faster than 6% |
| Farmers carry: | 4:10 | 2:23 | faster than 3% |
| Run 7: | 8:15 | 5:27 | faster than 7% |
| Sandbag lunges: | 7:58 | 5:42 | faster than 14% |
| Run 8: | 10:44 | 7:07 | faster than 13% |
| Wall balls: | 10:55 | 7:40 | faster than 18% |
| Roxzone: | 9:45 | 7:00 | faster than 17% |
| Runs (8 km) | 1:03:26 | 45:00 | faster than 8% |
| Stations (8) | 53:42 | ||
| Finish | 2:06:47 | 1:32:38 | 4195th of 4,637 · faster than 9% |
908th of 1,163 Doubles Mixed (faster than 21%). Against the 36 who finished around 1:38:45: most time gained on burpee broad jump (0:58), most lost on the eight runs (4:33). Runs 5 to 8 took 6:43 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:44 | faster than 37% |
| SkiErg: | 4:06 | 4:19 | faster than 79% |
| Run 2: | 6:31 | 5:47 | faster than 22% |
| Sled push: | 2:03 | 2:11 | faster than 60% |
| Run 3: | 6:58 | 6:05 | faster than 21% |
| Sled pull: | 4:21 | 4:04 | faster than 37% |
| Run 4: | 7:17 | 6:04 | faster than 16% |
| Burpee broad jump: | 3:32 | 3:37 | faster than 53% |
| Run 5: | 7:25 | 6:11 | faster than 17% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 8:07 | 6:07 | faster than 10% |
| Farmers carry: | 2:05 | 1:53 | faster than 30% |
| Run 7: | 8:35 | 6:09 | faster than 7% |
| Sandbag lunges: | 4:21 | 4:06 | faster than 40% |
| Run 8: | 9:23 | 6:32 | faster than 9% |
| Wall balls: | 4:47 | 4:38 | faster than 44% |
| Roxzone: | 7:19 | 6:10 | faster than 29% |
| Runs (8 km) | 1:00:15 | 48:45 | faster than 14% |
| Stations (8) | 30:01 | ||
| Finish | 1:37:31 | 1:24:48 | 908th of 1,163 · faster than 21% |
1,474th of 1,736 Open Men (faster than 15%). Against the 52 who finished around 1:55:47: most time gained on wall balls (1:19), most lost on the eight runs (4:47). Runs 5 to 8 took 9:34 more than runs 1 to 4 (them: 6:03 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:25 | faster than 34% |
| SkiErg: | 4:46 | 4:44 | faster than 47% |
| Run 2: | 6:39 | 5:21 | faster than 12% |
| Sled push: | 3:49 | 3:21 | faster than 29% |
| Run 3: | 6:48 | 5:42 | faster than 17% |
| Sled pull: | 6:17 | 4:57 | faster than 16% |
| Run 4: | 7:27 | 5:43 | faster than 9% |
| Burpee broad jump: | 7:17 | 5:33 | faster than 19% |
| Run 5: | 8:17 | 5:56 | faster than 8% |
| Row: | 5:36 | 5:02 | faster than 15% |
| Run 6: | 8:30 | 5:50 | faster than 6% |
| Farmers carry: | 2:47 | 2:05 | faster than 13% |
| Run 7: | 8:29 | 5:47 | faster than 7% |
| Sandbag lunges: | 7:15 | 5:27 | faster than 18% |
| Run 8: | 8:52 | 6:13 | faster than 13% |
| Wall balls: | 9:23 | 7:32 | faster than 26% |
| Roxzone: | 10:02 | 8:14 | faster than 24% |
| Runs (8 km) | 58:39 | 44:20 | faster than 11% |
| Stations (8) | 47:10 | ||
| Finish | 1:55:46 | 1:31:52 | 1474th of 1,736 · faster than 15% |
617th of 1,038 Doubles Men (faster than 40%). Against the 31 who finished around 1:25:17: most time gained on wall balls (0:41), most lost on the eight runs (2:08). Runs 5 to 8 took 5:32 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,038 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:51 | faster than 61% |
| SkiErg: | 4:02 | 4:17 | faster than 84% |
| Run 2: | 5:32 | 5:39 | faster than 56% |
| Sled push: | 1:49 | 1:46 | faster than 46% |
| Run 3: | 6:23 | 6:00 | faster than 37% |
| Sled pull: | 2:53 | 3:27 | faster than 82% |
| Run 4: | 6:34 | 6:06 | faster than 33% |
| Burpee broad jump: | 3:41 | 3:16 | faster than 30% |
| Run 5: | 7:09 | 6:20 | faster than 25% |
| Row: | 4:28 | 4:41 | faster than 75% |
| Run 6: | 7:16 | 6:08 | faster than 17% |
| Farmers carry: | 1:29 | 1:39 | faster than 77% |
| Run 7: | 8:10 | 6:10 | faster than 9% |
| Sandbag lunges: | 4:32 | 3:30 | faster than 14% |
| Run 8: | 6:02 | 5:23 | faster than 33% |
| Wall balls: | 4:11 | 4:41 | faster than 76% |
| Roxzone: | 6:31 | 6:46 | faster than 56% |
| Runs (8 km) | 51:36 | 47:09 | faster than 30% |
| Stations (8) | 27:05 | ||
| Finish | 1:25:06 | 1:22:13 | 617th of 1,038 · faster than 40% |
338th of 412 Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 412 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:43 | faster than 41% |
| SkiErg: | 4:01 | 4:04 | faster than 60% |
| Run 2: | 5:33 | 4:56 | faster than 23% |
| Sled push: | 2:11 | 1:50 | faster than 18% |
| Run 3: | 6:25 | 5:21 | faster than 16% |
| Sled pull: | 5:25 | 3:49 | faster than 7% |
| Run 4: | 6:43 | 5:26 | faster than 11% |
| Burpee broad jump: | 2:55 | 3:07 | faster than 62% |
| Run 5: | 6:59 | 5:34 | faster than 13% |
| Row: | 4:39 | 4:34 | faster than 41% |
| Run 6: | 6:40 | 5:29 | faster than 14% |
| Farmers carry: | 1:59 | 1:39 | faster than 17% |
| Run 7: | 7:29 | 5:24 | faster than 5% |
| Sandbag lunges: | 5:03 | 3:23 | faster than 6% |
| Run 8: | 7:28 | 5:28 | faster than 7% |
| Wall balls: | 5:59 | 4:20 | faster than 5% |
| Roxzone: | 7:20 | 6:58 | faster than 41% |
| Runs (8 km) | 51:04 | 41:48 | faster than 12% |
| Stations (8) | 32:12 | ||
| Finish | 1:30:31 | 1:15:51 | 338th of 412 · faster than 18% |
986th of 1,043 Open Men (faster than 5%). Against the 31 who finished around 2:06:50: most time gained on wall balls (1:18), most lost on the eight runs (5:22). Runs 5 to 8 took 9:04 more than runs 1 to 4 (them: 6:00 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:27 | faster than 31% |
| SkiErg: | 4:32 | 4:34 | faster than 55% |
| Run 2: | 8:28 | 4:54 | faster than 0% |
| Sled push: | 3:29 | 2:56 | faster than 26% |
| Run 3: | 6:30 | 5:16 | faster than 11% |
| Sled pull: | 6:03 | 5:11 | faster than 28% |
| Run 4: | 7:01 | 5:15 | faster than 7% |
| Burpee broad jump: | 8:24 | 5:42 | faster than 13% |
| Run 5: | 7:49 | 5:26 | faster than 6% |
| Row: | 5:24 | 5:04 | faster than 27% |
| Run 6: | 9:45 | 5:15 | faster than 0% |
| Farmers carry: | 2:22 | 2:05 | faster than 26% |
| Run 7: | 8:07 | 5:16 | faster than 3% |
| Sandbag lunges: | 9:01 | 5:23 | faster than 6% |
| Run 8: | 11:12 | 6:28 | faster than 4% |
| Wall balls: | 8:23 | 6:35 | faster than 23% |
| Roxzone: | 12:46 | 8:49 | faster than 11% |
| Runs (8 km) | 1:04:38 | 43:44 | faster than 2% |
| Stations (8) | 47:38 | ||
| Finish | 2:04:58 | 1:31:02 | 986th of 1,043 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Toronto 2024 · best of 3 | 4:34 |
| Sled push | 3:29 | Toronto 2024 · best of 3 | 3:04 |
| Sled pull | 6:02 | New York 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:17 | Las Vegas 2026 · best of 3 | 5:38 |
| Row | 5:24 | Toronto 2024 · best of 3 | 4:53 |
| Farmers carry | 2:22 | Toronto 2024 · best of 3 | 2:11 |
| Sandbag lunges | 7:15 | Las Vegas 2026 · best of 3 | 5:20 |
| Wall balls | 8:23 | Toronto 2024 · best of 3 | 7:03 |
| Runs (8 km) | 58:39 | Las Vegas 2026 · best of 3 | 41:47 |
| Roxzone | 9:45 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Matt's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Rahim Karmali2 races
- Abby Cook1 race
- Jerry Cole1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 47% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 47% |
| Push | 30% |
| Pull | 16% |
| BBJ | 20% |
| Row | 16% |
| Carry | 14% |
| Lunges | 18% |
| Wall balls | 27% |
| Roxzone | 24% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: SkiErg (faster than 47%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 slower); weakest: Runs (8 km) (14:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 58:42 running, 47:10 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:23).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:25 |
| SkiErg | 4:46 | 4:44 |
| Run 2 | 6:39 | 5:21 |
| Sled push | 3:49 | 3:21 |
| Run 3 | 6:48 | 5:42 |
| Sled pull | 6:17 | 4:57 |
| Run 4 | 7:27 | 5:43 |
| Burpee broad jump | 7:17 | 5:33 |
| Run 5 | 8:17 | 5:56 |
| Row | 5:36 | 5:02 |
| Run 6 | 8:30 | 5:50 |
| Farmers carry | 2:47 | 2:05 |
| Run 7 | 8:29 | 5:47 |
| Sandbag lunges | 7:15 | 5:27 |
| Run 8 | 8:52 | 6:13 |
| Wall balls | 9:23 | 7:32 |
| Roxzone | 10:02 | 8:14 |
| Finish | 1:55:46 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:51 against the typical Open Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
