Athlete · Open Men · 40-44 ·

GBR

Matt Lindsay

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:14 (London Olympia 2026) · Doubles Mixed 1:22:10 (Birmingham 2024).

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1:28:14 Open Men time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

1506th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:28:14 latest race · London Olympia 2026 first Open Men race Open Men

Sled push strongest segment · London Olympia 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:14London Olympia 2026 · 1 race Doubles Mixed1:22:10Birmingham 2024 · 1 race · with Cassie Lindsay

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 40-44	1:28:14	1506th of 2,638	41:51	40:32	5:55	splits SkiErg4:38Sled push2:31Sled pull4:56Burpee broad jump5:42Row4:57Farmers carry3:35Sandbag lunges7:04Wall balls7:09Run 14:41Run 24:33Run 34:51Run 44:48Run 55:08Run 65:10Run 75:15Run 87:29Full report for this race →
Birmingham 2024 25 Oct 2024team: Matt Lindsay, Cassie Lindsaywhat the whole field did →	Doubles Mixed · team 40-49	1:22:10	767th of 1,389	42:54	31:18	8:03	splits SkiErg4:40Sled push2:01Sled pull4:03Burpee broad jump4:12Row5:16Farmers carry1:58Sandbag lunges3:31Wall balls5:37Run 16:11Run 25:08Run 35:11Run 45:13Run 55:18Run 65:08Run 75:10Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 80%

Sled pull faster than 32%

Burpee broad jump faster than 48%

Row faster than 39%

Farmers carry faster than 5%

Sandbag lunges faster than 15%

Wall balls faster than 54%

Roxzone faster than 50%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:25 faster

Sled pull 0:32 slower

Burpee broad jump 0:07 slower

Row 0:09 slower

Farmers carry 1:22 slower

Sandbag lunges 1:48 slower

Wall balls 0:15 faster

Roxzone 0:02 slower

Runs (8 km) 0:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:28:14

4:414:384:332:314:514:564:485:425:084:575:103:355:157:047:297:095:55

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:48 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown